HTML Report for https://www.wondermind.com/article/solomon-thomas/
This tool is an ongoing experiment in better HTML checking, and its behavior remains subject to changeShowing results for https://www.wondermind.com/article/solomon-thomas/
You can view the notes...
view-source:https://www.wondermind.com/article/solomon-thomas/
| # | results |
|---|---|
| 1 |
Error
On line 1, column 9 <https://wpvip. |
| 2 |
Error
On line 1, column 10 <https://wpvip.c |
| 3 |
Error
On line 1, column 19 <https://wpvip.com> host- |
| 4 |
Info
On line 1, column 19 <https://wpvip.com> host- |
| 5 |
Error
On line 3, column 15 wpvip.com> host-header: a9130478a60e5f9135f765b23f26593b link: <https://www.wo |
| 6 |
Error
On line 3, column 16 <https://www.won |
| 7 |
Error
On line 3, column 35 <https://www.wondermind.com/wp-json |
| 8 |
Info
On line 3, column 43 mind.com/wp-json/>; rel= |
| 9 |
Error
On line 3, column 43 mind.com/wp-json/>; rel= |
| 10 |
Error
On line 4, column 15 /wp-json/>; rel="https://api.w.org/" link: <https://www.wo |
| 11 |
Error
On line 4, column 16 <https://www.won |
| 12 |
Error
On line 4, column 35 <https://www.wondermind.com/wp-json |
| 13 |
Error
On line 4, column 43 mind.com/wp-json/wp/v2/p |
| 14 |
Error
On line 4, column 46 /wp-json/wp/v2/post |
| 15 |
Error
On line 4, column 49 -json/wp/v2/posts/1 |
| 16 |
Error
On line 4, column 55 on/wp/v2/posts/13417>; |
| 17 |
Info
On line 4, column 60 v2/posts/13417>; rel= |
| 18 |
Info
On line 4, column 60 v2/posts/13417>; rel= |
| 19 |
Error
On line 5, column 15 sts/13417>; rel="alternate"; type="application/json" link: <https://www.wo |
| 20 |
Error
On line 5, column 16 <https://www.won |
| 21 |
Error
On line 5, column 35 <https://www.wondermind.com/?p=1341 |
| 22 |
Info
On line 5, column 43 mind.com/?p=13417>; rel= |
| 23 |
Info
On line 5, column 43 mind.com/?p=13417>; rel= |
| 24 |
Error
On line 14, column 15 /?p=13417>; rel=shortlink content-encoding: br x-rq: arn1 85 188 443 cache-control: max-age=300, must-revalidate age: 0 x-cache: miss vary: Accept-Encoding accept-ranges: bytes <!doctype html> <html |
| 25 |
Error
On line 15, column 19 type html> <html lang="en-US"> <head |
| 26 |
Error
On line 16, column 6 g="en-US"> <head> <met |
| 27 |
Error
On line 163, column 7 S"> <head> <meta charset="UTF-8"> <script type="text/javascript"> /* <![CDATA[ */ var gform;gform||(document.addEventListener("gform_main_scripts_loaded",function(){gform.scriptsLoaded=!0}),window.addEventListener("DOMContentLoaded",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,initializeOnLoaded:function(o){gform.domLoaded&&gform.scriptsLoaded?o():!gform.domLoaded&&gform.scriptsLoaded?window.addEventListener("DOMContentLoaded",o):document.addEventListener("gform_main_scripts_loaded",o)},hooks:{action:{},filter:{}},addAction:function(o,n,r,t){gform.addHook("action",o,n,r,t)},addFilter:function(o,n,r,t){gform.addHook("filter",o,n,r,t)},doAction:function(o){gform.doHook("action",o,arguments)},applyFilters:function(o){return gform.doHook("filter",o,arguments)},removeAction:function(o,n){gform.removeHook("action",o,n)},removeFilter:function(o,n,r){gform.removeHook("filter",o,n,r)},addHook:function(o,n,r,t,i){null==gform.hooks[o][n]&&(gform.hooks[o][n]=[]);var e=gform.hooks[o][n];null==i&&(i=n+"_"+e.length),gform.hooks[o][n].push({tag:i,callable:r,priority:t=null==t?10:t})},doHook:function(n,o,r){var t;if(r=Array.prototype.slice.call(r,1),null!=gform.hooks[n][o]&&((o=gform.hooks[n][o]).sort(function(o,n){return o.priority-n.priority}),o.forEach(function(o){"function"!=typeof(t=o.callable)&&(t=window[t]),"action"==n?t.apply(null,r):r[0]=t.apply(null,r)})),"filter"==n)return r[0]},removeHook:function(o,n,t,i){var r;null!=gform.hooks[o][n]&&(r=(r=gform.hooks[o][n]).filter(function(o,n,r){return!!(null!=i&&i!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][n]=r)}}); /* ]]> */ </script> <meta name="viewport" content="width=device-width, initial-scale=1, shrink-to-fit=no"> <meta name="referrer" content="no-referrer-when-downgrade" /> <meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' /> <!-- Google Tag Manager for WordPress by gtm4wp.com --> <script data-cfasync="false" data-pagespeed-no-defer> var gtm4wp_datalayer_name = "dataLayer"; var dataLayer = dataLayer || []; </script> <!-- End Google Tag Manager for WordPress by gtm4wp.com --> <!-- This site is optimized with the Yoast SEO Premium plugin v22.2 (Yoast SEO v22.2) - https://yoast.com/wordpress/plugins/seo/ --> <title>Solomon Thomas Is Talking About His Feelings in the Locker Room</title> <meta name="description" content="NFL defensive lineman, Solomon Thomas, knows how important—and how brave—it is to be vulnerable and to reach out for help." /> <link rel="canonical" href="https://www.wondermind.com/article/solomon-thomas/" /> <meta property="og:locale" content="en_US" /> <meta property="og:type" content="article" /> <meta property="og:title" content="Solomon Thomas Is Talking About His Feelings in the Locker Room" /> <meta property="og:description" content="NFL defensive lineman, Solomon Thomas, knows how important—and how brave—it is to be vulnerable and to reach out for help." /> <meta property="og:url" content="https://www.wondermind.com/article/solomon-thomas/" /> <meta property="og:site_name" content="Wondermind" /> <meta property="article:published_time" content="2024-03-06T16:27:37+00:00" /> <meta property="og:image" content="https://www.wondermind.com/wp-content/uploads/2024/03/QA-Solomon-Thomas1.jpg" /> <meta property="og:image:width" content="960" /> <meta property="og:image:height" content="719" /> <meta property="og:image:type" content="image/jpeg" /> <meta name="author" content="Casey Gueren" /> <meta name="twitter:card" content="summary_large_image" /> <meta name="twitter:creator" content="@caseygueren" /> <meta name="twitter:label1" content="Written by" /> <meta name="twitter:data1" content="Casey Gueren" /> <meta name="twitter:label2" content="Est. reading time" /> <meta name="twitter:data2" content="18 minutes" /> <script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"Article","@id":"https://www.wondermind.com/article/solomon-thomas/#article","isPartOf":{"@id":"https://www.wondermind.com/article/solomon-thomas/"},"headline":"Solomon Thomas Is Talking About His Feelings in the Locker Room","datePublished":"2024-03-06T16:27:37+00:00","dateModified":"2024-03-06T16:27:37+00:00","mainEntityOfPage":{"@id":"https://www.wondermind.com/article/solomon-thomas/"},"wordCount":3923,"publisher":{"@id":"https://www.wondermind.com/#organization"},"image":{"@id":"https://www.wondermind.com/article/solomon-thomas/#primaryimage"},"thumbnailUrl":"https://www.wondermind.com/wp-content/uploads/2024/03/QA-Solomon-Thomas1.jpg","keywords":["Suicide","Masculinity","Sports"],"articleSection":["Real Stories"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https://www.wondermind.com/article/solomon-thomas/","url":"https://www.wondermind.com/article/solomon-thomas/","name":"Solomon Thomas Is Talking About His Feelings in the Locker Room","isPartOf":{"@id":"https://www.wondermind.com/#website"},"primaryImageOfPage":{"@id":"https://www.wondermind.com/article/solomon-thomas/#primaryimage"},"image":{"@id":"https://www.wondermind.com/article/solomon-thomas/#primaryimage"},"thumbnailUrl":"https://www.wondermind.com/wp-content/uploads/2024/03/QA-Solomon-Thomas1.jpg","datePublished":"2024-03-06T16:27:37+00:00","dateModified":"2024-03-06T16:27:37+00:00","description":"NFL defensive lineman, Solomon Thomas, knows how important—and how brave—it is to be vulnerable and to reach out for help.","breadcrumb":{"@id":"https://www.wondermind.com/article/solomon-thomas/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https://www.wondermind.com/article/solomon-thomas/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https://www.wondermind.com/article/solomon-thomas/#primaryimage","url":"https://www.wondermind.com/wp-content/uploads/2024/03/QA-Solomon-Thomas1.jpg","contentUrl":"https://www.wondermind.com/wp-content/uploads/2024/03/QA-Solomon-Thomas1.jpg","width":960,"height":719,"caption":"Dave Kotinsky / Getty Images"},{"@type":"BreadcrumbList","@id":"https://www.wondermind.com/article/solomon-thomas/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.wondermind.com/"},{"@type":"ListItem","position":2,"name":"Solomon Thomas Is Talking About His Feelings in the Locker Room"}]},{"@type":"WebSite","@id":"https://www.wondermind.com/#website","url":"https://www.wondermind.com/","name":"Wondermind","description":"Mind Your Mind","publisher":{"@id":"https://www.wondermind.com/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://www.wondermind.com/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https://www.wondermind.com/#organization","name":"Wondermind","url":"https://www.wondermind.com/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https://www.wondermind.com/#/schema/logo/image/","url":"https://www.wondermind.com/wp-content/uploads/2022/09/wondermind-square.jpg","contentUrl":"https://www.wondermind.com/wp-content/uploads/2022/09/wondermind-square.jpg","width":640,"height":640,"caption":"Wondermind"},"image":{"@id":"https://www.wondermind.com/#/schema/logo/image/"}}]}</script> <!-- / Yoast SEO Premium plugin. --> <link rel='dns-prefetch' href='//ak.sail-horizon.com' /> <link rel='dns-prefetch' href='//stats.wp.com' /> <link rel='dns-prefetch' href='//htlbid.com' /> <link rel='dns-prefetch' href='//cdn.parsely.com' /> <link rel='dns-prefetch' href='//www.google.com' /> <link rel='stylesheet' id='sbi_styles-css' href='https://www.wondermind.com/wp-content/plugins/instagram-feed-pro/css/sbi-styles.min.css?ver=6.3.5' media='all' /> <link rel='stylesheet' id='wp-block-library-css' href='https://www.wondermind.com/wp-includes/css/dist/block-library/style.min.css?ver=6.4.4' media='all' /> <style id='wp-parsely-recommendations-style-inline-css'> .parsely-recommendations-list-title{font-size:1.2em}.parsely-recommendations-list{list-style:none;padding:unset}.parsely-recommendations-cardbody{overflow:hidden;padding:.8em;text-overflow:ellipsis;white-space:nowrap}.parsely-recommendations-cardmedia{padding:.8em .8em 0} </style> <style id='global-styles-inline-css'> body{--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}body { margin: 0;--wp--style--global--content-size: 1376px;--wp--style--global--wide-size: 1376px; }.wp-site-blocks > .alignleft { float: left; margin-right: 2em; }.wp-site-blocks > .alignright { float: right; margin-left: 2em; }.wp-site-blocks > .aligncenter { justify-content: center; margin-left: auto; margin-right: auto; }:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}body .is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}body .is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}body .is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}body .is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}body .is-layout-flex{flex-wrap: wrap;align-items: center;}body .is-layout-flex > *{margin: 0;}body .is-layout-grid{display: grid;}body .is-layout-grid > *{margin: 0;}body{padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}a:where(:not(.wp-element-button)){text-decoration: underline;}.wp-element-button, .wp-block-button__link{background-color: #32373c;border-width: 0;color: #fff;font-family: inherit;font-size: inherit;line-height: inherit;padding: calc(0.667em + 2px) calc(1.333em + 2px);text-decoration: none;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} .wp-block-navigation a:where(:not(.wp-element-button)){color: inherit;} :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} .wp-block-pullquote{font-size: 1.5em;line-height: 1.6;} </style> <link rel='stylesheet' id='htl-ad-css-css' href='https://htlbid.com/v3/wondermind.com/htlbid.css' media='all' /> <link rel='stylesheet' id='main-css' href='https://www.wondermind.com/wp-content/themes/wondermind/dist/css/main.min.css?ver=1712610036' media='all' /> <link rel='stylesheet' id='dflip-style-css' href='https://www.wondermind.com/wp-content/plugins/3d-flipbook-dflip-lite/assets/css/dflip.min.css?ver=2.2.32' media='all' /> <link rel='stylesheet' id='sailthru-subscribe-widget-styles-css' href='https://www.wondermind.com/wp-content/plugins/sailthru-widget/css/widget.subscribe.css?ver=6.4.4' media='all' /> <script src='//ak.sail-horizon.com/spm/spm.v1.min.js?ver=6.4.4' type='text/javascript' async></script><script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/jquery/jquery.min.js?ver=latest" id="jquery-js"></script> <script type="text/javascript" id="tag-js-extra"> /* <![CDATA[ */ var tag = {"options":{"customerId":"2299470722373b3e1ffb0eb979563def"}}; /* ]]> */ </script> <script type="text/javascript" src="https://www.wondermind.com/wp-content/plugins/sailthru-widget/js/tag.js?ver=6.4.4" id="tag-js"></script> <script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/dist/vendor/wp-polyfill-inert.min.js?ver=3.1.2" id="wp-polyfill-inert-js"></script> <script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/dist/vendor/regenerator-runtime.min.js?ver=0.14.0" id="regenerator-runtime-js"></script> <script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0" id="wp-polyfill-js"></script> <script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/dist/hooks.min.js?ver=c6aec9a8d4e5a5d543a1" id="wp-hooks-js"></script> <script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/dist/i18n.min.js?ver=7701b0c3857f914212ef" id="wp-i18n-js"></script> <script type="text/javascript" id="wp-i18n-js-after"> /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ </script> <script type="text/javascript" src="https://www.wondermind.com/wp-content/mu-plugins/jetpack-13.2/jetpack_vendor/automattic/jetpack-assets/build/i18n-loader.js?minify=true&amp;ver=ee939953aa2115e2ca59" id="wp-jp-i18n-loader-js"></script> <script type="text/javascript" id="wp-jp-i18n-loader-js-after"> /* <![CDATA[ */ wp.jpI18nLoader.state = {"baseUrl":"https://www.wondermind.com/wp-content/languages/","locale":"en_US","domainMap":{"jetpack-admin-ui":"plugins/jetpack","jetpack-assets":"plugins/jetpack","jetpack-backup-pkg":"plugins/jetpack","jetpack-blaze":"plugins/jetpack","jetpack-boost-core":"plugins/jetpack","jetpack-boost-speed-score":"plugins/jetpack","jetpack-compat":"plugins/jetpack","jetpack-config":"plugins/jetpack","jetpack-connection":"plugins/jetpack","jetpack-forms":"plugins/jetpack","jetpack-google-fonts-provider":"plugins/jetpack","jetpack-idc":"plugins/jetpack","jetpack-image-cdn":"plugins/jetpack","jetpack-import":"plugins/jetpack","jetpack-ip":"plugins/jetpack","jetpack-jitm":"plugins/jetpack","jetpack-licensing":"plugins/jetpack","jetpack-my-jetpack":"plugins/jetpack","jetpack-password-checker":"plugins/jetpack","jetpack-plugins-installer":"plugins/jetpack","jetpack-post-list":"plugins/jetpack","jetpack-publicize-pkg":"plugins/jetpack","jetpack-search-pkg":"plugins/jetpack","jetpack-stats":"plugins/jetpack","jetpack-stats-admin":"plugins/jetpack","jetpack-sync":"plugins/jetpack","jetpack-videopress-pkg":"plugins/jetpack","jetpack-waf":"plugins/jetpack","jetpack-wordads":"plugins/jetpack"},"domainPaths":{"jetpack-admin-ui":"jetpack_vendor/automattic/jetpack-admin-ui/","jetpack-assets":"jetpack_vendor/automattic/jetpack-assets/","jetpack-backup-pkg":"jetpack_vendor/automattic/jetpack-backup/","jetpack-blaze":"jetpack_vendor/automattic/jetpack-blaze/","jetpack-boost-core":"jetpack_vendor/automattic/jetpack-boost-core/","jetpack-boost-speed-score":"jetpack_vendor/automattic/jetpack-boost-speed-score/","jetpack-compat":"jetpack_vendor/automattic/jetpack-compat/","jetpack-config":"jetpack_vendor/automattic/jetpack-config/","jetpack-connection":"jetpack_vendor/automattic/jetpack-connection/","jetpack-forms":"jetpack_vendor/automattic/jetpack-forms/","jetpack-google-fonts-provider":"jetpack_vendor/automattic/jetpack-google-fonts-provider/","jetpack-idc":"jetpack_vendor/automattic/jetpack-identity-crisis/","jetpack-image-cdn":"jetpack_vendor/automattic/jetpack-image-cdn/","jetpack-import":"jetpack_vendor/automattic/jetpack-import/","jetpack-ip":"jetpack_vendor/automattic/jetpack-ip/","jetpack-jitm":"jetpack_vendor/automattic/jetpack-jitm/","jetpack-licensing":"jetpack_vendor/automattic/jetpack-licensing/","jetpack-my-jetpack":"jetpack_vendor/automattic/jetpack-my-jetpack/","jetpack-password-checker":"jetpack_vendor/automattic/jetpack-password-checker/","jetpack-plugins-installer":"jetpack_vendor/automattic/jetpack-plugins-installer/","jetpack-post-list":"jetpack_vendor/automattic/jetpack-post-list/","jetpack-publicize-pkg":"jetpack_vendor/automattic/jetpack-publicize/","jetpack-search-pkg":"jetpack_vendor/automattic/jetpack-search/","jetpack-stats":"jetpack_vendor/automattic/jetpack-stats/","jetpack-stats-admin":"jetpack_vendor/automattic/jetpack-stats-admin/","jetpack-sync":"jetpack_vendor/automattic/jetpack-sync/","jetpack-videopress-pkg":"jetpack_vendor/automattic/jetpack-videopress/","jetpack-waf":"jetpack_vendor/automattic/jetpack-waf/","jetpack-wordads":"jetpack_vendor/automattic/jetpack-wordads/"}}; /* ]]> */ </script> <script type="text/javascript" src="https://htlbid.com/v3/wondermind.com/htlbid.js" id="htl-ad-js-js" defer="defer" data-wp-strategy="defer"></script> <script type="text/javascript" src="https://www.wondermind.com/wp-content/plugins/sailthru-widget/js/widget.subscribe.js?ver=6.4.4" id="sailthru-subscribe-script-js"></script> <link rel="https://api.w.org/" href="https://www.wondermind.com/wp-json/" /><link rel="alternate" type="application/json" href="https://www.wondermind.com/wp-json/wp/v2/posts/13417" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://www.wondermind.com/xmlrpc.php?rsd" /> <meta name="generator" content="WordPress 6.4.4" /> <link rel='shortlink' href='https://www.wondermind.com/?p=13417' /> <link rel="alternate" type="application/json+oembed" href="https://www.wondermind.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.wondermind.com%2Farticle%2Fsolomon-thomas%2F" /> <link rel="alternate" type="text/xml+oembed" href="https://www.wondermind.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.wondermind.com%2Farticle%2Fsolomon-thomas%2F&#038;format=xml" /> <!-- BEGIN Sailthru Horizon Meta Information --> <meta name="sailthru.date" content="2024-03-06 11:27:37" /> <meta name="sailthru.title" content="Solomon Thomas Is Talking About His Feelings in the Locker Room" /> <meta name="sailthru.tags" content=",Suicide,Masculinity,Sports,Real Stories,Q&amp;A" /> <meta name="sailthru.author" content="Casey Gueren" /> <meta name="sailthru.description" content="The NFL defensive lineman knows how important—and how brave—it is to be vulnerable. " /> <meta name="sailthru.image.full" content="https://www.wondermind.com/wp-content/uploads/2024/03/QA-Solomon-Thomas1.jpg" /> <meta name="sailthru.image.thumb" content="https://www.wondermind.com/wp-content/uploads/2024/03/QA-Solomon-Thomas1.jpg?w=50" /> <!-- END Sailthru Horizon Meta Information --> <style>img#wpstats{display:none}</style> <script> window.htlbid = window.htlbid || {}; htlbid.cmd = htlbid.cmd || []; htlbid.cmd.push(function() { htlbid.layout( 'universal' ); htlbid.setTargeting( 'is_testing', 'no' ); htlbid.setTargeting( 'is_home', 'no' ); htlbid.setTargeting( 'category', 'real-stories' ); htlbid.setTargeting( 'tag', 'suicide, masculinity, sports' ); htlbid.setTargeting( 'post_id', '13417' ); }); </script> <!-- Google Tag Manager for WordPress by gtm4wp.com --> <!-- GTM Container placement set to automatic --> <script data-cfasync="false" data-pagespeed-no-defer type="text/javascript"> var dataLayer_content = {"pagePostType":"post","pagePostType2":"single-post","pageCategory":["real-stories"],"pageAttributes":["suicide","masculinity","sports"],"pagePostAuthor":"Casey Gueren"}; dataLayer.push( dataLayer_content ); </script> <script data-cfasync="false"> (function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= '//www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-TZQ7H7B'); </script> <!-- End Google Tag Manager for WordPress by gtm4wp.com --><meta name="parsely-title" content="Solomon Thomas Is Talking About His Feelings in the Locker Room" /> <meta name="parsely-link" content="http://www.wondermind.com/article/solomon-thomas/" /> <meta name="parsely-type" content="post" /> <meta name="parsely-image-url" content="https://www.wondermind.com/wp-content/uploads/2024/03/QA-Solomon-Thomas1.jpg?w=150&amp;h=150&amp;crop=1" /> <meta name="parsely-pub-date" content="2024-03-06T16:27:37Z" /> <meta name="parsely-section" content="Real Stories" /> <meta name="parsely-tags" content="suicide,masculinity,sports" /> <meta name="parsely-author" content="Casey Gueren" /> <script type="text/javascript">var sailthru_vars = {"ajaxurl":"https:\/\/www.wondermind.com\/wp-admin\/admin-ajax.php"}</script><link rel="icon" href="https://www.wondermind.com/wp-content/uploads/2022/09/wm-favicon.png?w=32" sizes="32x32" /> <link rel="icon" href="https://www.wondermind.com/wp-content/uploads/2022/09/wm-favicon.png?w=64" sizes="192x192" /> <link rel="apple-touch-icon" href="https://www.wondermind.com/wp-content/uploads/2022/09/wm-favicon.png?w=64" /> <meta name="msapplication-TileImage" content="https://www.wondermind.com/wp-content/uploads/2022/09/wm-favicon.png?w=64" /> </head> <bod |
| 28 |
Error
On line 165, column 311 /> </head> <body class="post-template post-template-page-templates post-template-page-full-width post-template-page-templatespage-full-width-php single single-post postid-13417 single-format-standard wp-embed-responsive min-h-screen bg-white text-base text-black subpixel-antialiased text-legibility jps-theme-wondermind"> <!-- |
| 29 |
Error
On line 331, column 10 ndermind"> <!-- GTM Container placement set to automatic --> <!-- Google Tag Manager (noscript) --> <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-TZQ7H7B" height="0" width="0" style="display:none;visibility:hidden" aria-hidden="true"></iframe></noscript> <!-- End Google Tag Manager (noscript) --><div id="page"> <header id="masthead" class="bg-white grid 2xl:block"> <div class="masthead__inner w-full border-b border-black flex justify-between relative"> <a href="https://www.wondermind.com/" rel="home" aria-label="Wondermind logo to navigate to homepage" class="hidden xl:block md:w-[280px] h-[28.5px] ml-5 mt-2.5 mb-2.5 relative z-10"> <svg viewBox="0 0 1291 134" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M1223.58 113.55H1202.53V20.45H1223.58C1250.97 20.45 1267.74 37.8139 1267.74 66.8153C1267.74 95.8167 1250.97 113.55 1223.58 113.55ZM1223.58 2.34722H1179.99V131.653H1223.58C1236.81 131.653 1248.55 128.882 1258.61 123.34C1278.73 112.072 1290.1 91.5681 1290.1 66.8153C1290.1 54.6236 1287.3 43.725 1281.71 33.75C1270.91 14.3542 1250.04 2.34722 1223.58 2.34722ZM1130.43 131.653H1159.68V2.34722H1136.95V104.499L1130.61 91.0139L1082.17 2.34722H1053.29V131.653H1075.84V29.5014L1081.24 41.3236L1130.43 131.653ZM1010.63 2.34722V131.653H1032.43V2.34722H1010.63ZM23.9018 2.34722L1.544 101.543C-2.18231 117.799 10.3008 133.5 27.4418 133.5C36.9439 133.5 45.1417 128.512 49.9859 120.2L105.694 24.8833C106.812 23.0361 108.489 21.9278 111.097 22.2972C113.892 22.6667 116.314 25.6222 115.569 28.3931L97.3099 100.435C93.0247 117.244 104.204 133.5 121.717 133.5C132.523 133.5 143.143 127.219 147.429 117.244L196.988 2.34722H171.836L126.934 108.562C126.189 110.41 123.953 112.257 121.345 111.887C117.618 111.518 116.314 108.193 117.059 105.607L135.318 33.75C139.603 16.7556 128.983 0.5 111.284 0.5C101.782 0.5 93.0247 5.4875 88.1805 13.8L32.286 109.301C31.3544 110.779 29.4913 112.072 27.4418 111.703C24.2744 111.149 22.9702 108.932 23.5292 106.161L47.0049 2.34722H23.9018ZM970.01 131.653L992.367 32.4569C996.094 16.2014 983.611 0.5 966.47 0.5C956.968 0.5 948.956 5.4875 944.112 13.8L888.404 109.117C887.286 110.964 885.423 112.072 883 111.703C880.019 111.333 877.784 108.378 878.529 105.607L896.601 33.5653C900.887 16.7556 889.708 0.5 872.194 0.5C861.388 0.5 850.954 6.78056 846.669 16.7556L796.923 131.653H822.075L867.164 25.4375C867.909 23.5903 869.958 21.7431 872.753 22.1125C876.293 22.4819 877.597 25.8069 876.852 28.3931L858.78 100.25C854.494 117.244 864.928 133.5 882.628 133.5C887.345 133.502 891.98 132.274 896.067 129.94C900.155 127.605 903.552 124.246 905.917 120.2L961.625 24.6986C962.557 23.2208 964.42 21.9278 966.656 22.2972C969.637 22.8514 971.128 25.0681 970.569 27.8389L946.907 131.653H970.01ZM739.724 59.9806H712.708V21.5583H739.724C756.493 21.5583 765.808 28.3931 765.808 40.7694C765.808 52.9611 756.493 59.9806 739.724 59.9806ZM773.075 69.9556C782.949 63.675 788.352 53.3306 788.352 40.7694C788.352 16.7556 770.28 2.34722 740.283 2.34722H690.91V131.653H712.708V79.1917H744.382C757.238 79.1917 765.249 87.3194 765.249 99.3264V131.653H787.235V94.1542C787.235 83.8097 782.018 74.9431 773.075 69.9556ZM610.98 55.7319V21.5583H672.464V2.34722H589.182V131.653H672.464V112.442H610.98V75.1278H672.092V55.7319H610.98ZM507.017 113.55H485.963V20.45H507.017C534.405 20.45 551.173 37.8139 551.173 66.8153C551.173 95.8167 534.405 113.55 507.017 113.55ZM507.017 2.34722H463.419V131.653H507.017C520.245 131.653 531.983 128.882 541.858 123.156C562.166 112.072 573.531 91.5681 573.531 66.8153C573.531 54.6236 570.736 43.725 565.333 33.75C554.341 14.3542 533.473 2.34722 507.017 2.34722ZM413.487 131.653H442.738V2.34722H420.008V104.499L413.673 91.0139L365.231 2.34722H336.352V131.653H358.896V29.5014L364.299 41.3236L413.487 131.653ZM256.796 113.735C248.784 113.735 241.518 111.703 235.369 107.639C222.886 99.6958 215.62 85.1028 215.62 67C215.62 57.9486 217.297 49.8208 220.837 42.6167C227.73 28.5778 240.772 20.2653 256.796 20.2653C264.807 20.2653 271.887 22.2972 278.222 26.1764C290.705 34.1194 297.785 48.8972 297.785 67C297.785 76.0514 296.294 83.9944 292.754 91.1986C285.674 105.053 272.819 113.735 256.796 113.735ZM256.796 133.5C268.906 133.5 279.899 130.544 289.587 124.818C308.777 113.365 320.329 92.3069 320.329 67C320.329 54.4389 317.534 42.8014 312.131 32.8264C301.139 12.3222 281.017 0.5 256.796 0.5C244.499 0.5 233.506 3.45556 224.19 9.18194C204.627 20.6347 193.076 41.6931 193.076 67C193.076 79.7458 195.871 91.1986 201.274 101.358C212.266 121.308 232.388 133.5 256.796 133.5Z" fill="#111111"/> </svg> </a> <a href="https://www.wondermind.com/" rel="home" class="w-auto md:w-[280px] h-[28.5px] ml-5 mt-2.5 mb-2.5 relative z-10 small-logo xl:hidden" aria-label="Wondermind WM logo to navigate to homepage"> <svg width="76" height="28" viewBox="0 0 76 28" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M0.465036 21.2722L5.09467 0.388889H9.87862L5.01751 22.2444C4.90177 22.8278 5.17183 23.2944 5.8277 23.4111C6.25208 23.4889 6.63788 23.2167 6.83078 22.9056L18.4049 2.8C19.408 1.05 21.2212 0 23.1888 0C26.854 0 29.053 3.42222 28.1657 7L24.3848 22.1278C24.2305 22.6722 24.5006 23.3722 25.2722 23.45C25.8123 23.5278 26.2752 23.1389 26.4296 22.75L35.7274 0.388889H40.9358L30.6734 24.5778C29.7861 26.6778 27.587 28 25.3493 28C21.7228 28 19.408 24.5778 20.2953 21.0389L24.0762 5.87222C24.2305 5.28889 23.7289 4.66667 23.1502 4.58889C22.6101 4.51111 22.2629 4.74444 22.0314 5.13333L10.4959 25.2C9.49282 26.95 7.79529 28 5.8277 28C2.27831 28 -0.306569 24.6944 0.465036 21.2722Z" fill="#111111"/> <path d="M75.1998 6.72778L70.5702 27.6111H65.7862L70.6474 5.75556C70.7631 5.17222 70.493 4.70556 69.8372 4.58889C69.4128 4.51111 69.027 4.78333 68.8341 5.09445L57.26 25.2C56.2569 26.95 54.4436 28 52.476 28C48.8109 28 46.6118 24.5778 47.4992 21L51.2801 5.87222C51.4344 5.32778 51.1643 4.62778 50.3927 4.55C49.8526 4.47222 49.3896 4.86111 49.2353 5.25L39.9375 27.6111H34.7291L44.9915 3.42222C45.8788 1.32222 48.0779 0 50.3155 0C53.9421 0 56.2569 3.42222 55.3696 6.96111L51.5887 22.1278C51.4344 22.7111 51.9359 23.3333 52.5146 23.4111C53.0547 23.4889 53.402 23.2556 53.6334 22.8667L65.169 2.8C66.172 1.05 67.8696 0 69.8372 0C73.3866 0 75.9714 3.30556 75.1998 6.72778Z" fill="#111111"/> </svg> </a> <span class="absolute top-1/2 -translate-y-1/2 left-1/2 -translate-x-1/2 hidden lg:block"></span> <button aria-label="Menu" class="btn-nav cursor-pointer border-l border-black w-20 shrink-0 flex items-center justify-center"><svg width="24" height="17" fill="none" xmlns="http://www.w3.org/2000/svg"><path stroke="#111" d="M0 16.5h24M0 8.5h24M0 .5h24"/></svg></button> </div> </header><!-- #masthead --> <div class="header-on-scroll bg-white z-[41]"> <div class="masthead__inner w-full border-b border-black flex justify-between relative"> <a href="https://www.wondermind.com/" rel="home" aria-label="Wondermind logo to navigate to homepage" class="hidden xl:block md:w-[280px] h-[28.5px] ml-5 mt-2.5 mb-2.5 relative z-10"> <svg viewBox="0 0 1291 134" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M1223.58 113.55H1202.53V20.45H1223.58C1250.97 20.45 1267.74 37.8139 1267.74 66.8153C1267.74 95.8167 1250.97 113.55 1223.58 113.55ZM1223.58 2.34722H1179.99V131.653H1223.58C1236.81 131.653 1248.55 128.882 1258.61 123.34C1278.73 112.072 1290.1 91.5681 1290.1 66.8153C1290.1 54.6236 1287.3 43.725 1281.71 33.75C1270.91 14.3542 1250.04 2.34722 1223.58 2.34722ZM1130.43 131.653H1159.68V2.34722H1136.95V104.499L1130.61 91.0139L1082.17 2.34722H1053.29V131.653H1075.84V29.5014L1081.24 41.3236L1130.43 131.653ZM1010.63 2.34722V131.653H1032.43V2.34722H1010.63ZM23.9018 2.34722L1.544 101.543C-2.18231 117.799 10.3008 133.5 27.4418 133.5C36.9439 133.5 45.1417 128.512 49.9859 120.2L105.694 24.8833C106.812 23.0361 108.489 21.9278 111.097 22.2972C113.892 22.6667 116.314 25.6222 115.569 28.3931L97.3099 100.435C93.0247 117.244 104.204 133.5 121.717 133.5C132.523 133.5 143.143 127.219 147.429 117.244L196.988 2.34722H171.836L126.934 108.562C126.189 110.41 123.953 112.257 121.345 111.887C117.618 111.518 116.314 108.193 117.059 105.607L135.318 33.75C139.603 16.7556 128.983 0.5 111.284 0.5C101.782 0.5 93.0247 5.4875 88.1805 13.8L32.286 109.301C31.3544 110.779 29.4913 112.072 27.4418 111.703C24.2744 111.149 22.9702 108.932 23.5292 106.161L47.0049 2.34722H23.9018ZM970.01 131.653L992.367 32.4569C996.094 16.2014 983.611 0.5 966.47 0.5C956.968 0.5 948.956 5.4875 944.112 13.8L888.404 109.117C887.286 110.964 885.423 112.072 883 111.703C880.019 111.333 877.784 108.378 878.529 105.607L896.601 33.5653C900.887 16.7556 889.708 0.5 872.194 0.5C861.388 0.5 850.954 6.78056 846.669 16.7556L796.923 131.653H822.075L867.164 25.4375C867.909 23.5903 869.958 21.7431 872.753 22.1125C876.293 22.4819 877.597 25.8069 876.852 28.3931L858.78 100.25C854.494 117.244 864.928 133.5 882.628 133.5C887.345 133.502 891.98 132.274 896.067 129.94C900.155 127.605 903.552 124.246 905.917 120.2L961.625 24.6986C962.557 23.2208 964.42 21.9278 966.656 22.2972C969.637 22.8514 971.128 25.0681 970.569 27.8389L946.907 131.653H970.01ZM739.724 59.9806H712.708V21.5583H739.724C756.493 21.5583 765.808 28.3931 765.808 40.7694C765.808 52.9611 756.493 59.9806 739.724 59.9806ZM773.075 69.9556C782.949 63.675 788.352 53.3306 788.352 40.7694C788.352 16.7556 770.28 2.34722 740.283 2.34722H690.91V131.653H712.708V79.1917H744.382C757.238 79.1917 765.249 87.3194 765.249 99.3264V131.653H787.235V94.1542C787.235 83.8097 782.018 74.9431 773.075 69.9556ZM610.98 55.7319V21.5583H672.464V2.34722H589.182V131.653H672.464V112.442H610.98V75.1278H672.092V55.7319H610.98ZM507.017 113.55H485.963V20.45H507.017C534.405 20.45 551.173 37.8139 551.173 66.8153C551.173 95.8167 534.405 113.55 507.017 113.55ZM507.017 2.34722H463.419V131.653H507.017C520.245 131.653 531.983 128.882 541.858 123.156C562.166 112.072 573.531 91.5681 573.531 66.8153C573.531 54.6236 570.736 43.725 565.333 33.75C554.341 14.3542 533.473 2.34722 507.017 2.34722ZM413.487 131.653H442.738V2.34722H420.008V104.499L413.673 91.0139L365.231 2.34722H336.352V131.653H358.896V29.5014L364.299 41.3236L413.487 131.653ZM256.796 113.735C248.784 113.735 241.518 111.703 235.369 107.639C222.886 99.6958 215.62 85.1028 215.62 67C215.62 57.9486 217.297 49.8208 220.837 42.6167C227.73 28.5778 240.772 20.2653 256.796 20.2653C264.807 20.2653 271.887 22.2972 278.222 26.1764C290.705 34.1194 297.785 48.8972 297.785 67C297.785 76.0514 296.294 83.9944 292.754 91.1986C285.674 105.053 272.819 113.735 256.796 113.735ZM256.796 133.5C268.906 133.5 279.899 130.544 289.587 124.818C308.777 113.365 320.329 92.3069 320.329 67C320.329 54.4389 317.534 42.8014 312.131 32.8264C301.139 12.3222 281.017 0.5 256.796 0.5C244.499 0.5 233.506 3.45556 224.19 9.18194C204.627 20.6347 193.076 41.6931 193.076 67C193.076 79.7458 195.871 91.1986 201.274 101.358C212.266 121.308 232.388 133.5 256.796 133.5Z" fill="#111111"/> </svg> </a> <a href="https://www.wondermind.com/" rel="home" class="w-auto md:w-[280px] h-[28.5px] ml-5 mt-2.5 mb-2.5 relative z-10 small-logo xl:hidden" aria-label="Wondermind WM logo to navigate to homepage"> <svg width="76" height="28" viewBox="0 0 76 28" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M0.465036 21.2722L5.09467 0.388889H9.87862L5.01751 22.2444C4.90177 22.8278 5.17183 23.2944 5.8277 23.4111C6.25208 23.4889 6.63788 23.2167 6.83078 22.9056L18.4049 2.8C19.408 1.05 21.2212 0 23.1888 0C26.854 0 29.053 3.42222 28.1657 7L24.3848 22.1278C24.2305 22.6722 24.5006 23.3722 25.2722 23.45C25.8123 23.5278 26.2752 23.1389 26.4296 22.75L35.7274 0.388889H40.9358L30.6734 24.5778C29.7861 26.6778 27.587 28 25.3493 28C21.7228 28 19.408 24.5778 20.2953 21.0389L24.0762 5.87222C24.2305 5.28889 23.7289 4.66667 23.1502 4.58889C22.6101 4.51111 22.2629 4.74444 22.0314 5.13333L10.4959 25.2C9.49282 26.95 7.79529 28 5.8277 28C2.27831 28 -0.306569 24.6944 0.465036 21.2722Z" fill="#111111"/> <path d="M75.1998 6.72778L70.5702 27.6111H65.7862L70.6474 5.75556C70.7631 5.17222 70.493 4.70556 69.8372 4.58889C69.4128 4.51111 69.027 4.78333 68.8341 5.09445L57.26 25.2C56.2569 26.95 54.4436 28 52.476 28C48.8109 28 46.6118 24.5778 47.4992 21L51.2801 5.87222C51.4344 5.32778 51.1643 4.62778 50.3927 4.55C49.8526 4.47222 49.3896 4.86111 49.2353 5.25L39.9375 27.6111H34.7291L44.9915 3.42222C45.8788 1.32222 48.0779 0 50.3155 0C53.9421 0 56.2569 3.42222 55.3696 6.96111L51.5887 22.1278C51.4344 22.7111 51.9359 23.3333 52.5146 23.4111C53.0547 23.4889 53.402 23.2556 53.6334 22.8667L65.169 2.8C66.172 1.05 67.8696 0 69.8372 0C73.3866 0 75.9714 3.30556 75.1998 6.72778Z" fill="#111111"/> </svg> </a> <span class="absolute top-1/2 -translate-y-1/2 left-1/2 -translate-x-1/2 hidden lg:block"></span> <button aria-label="Menu" class="btn-nav cursor-pointer border-l border-black w-20 shrink-0 flex items-center justify-center"><svg width="24" height="17" fill="none" xmlns="http://www.w3.org/2000/svg"><path stroke="#111" d="M0 16.5h24M0 8.5h24M0 .5h24"/></svg></button> </div> </div> <div class="nav-main-container bg-black w-full doc-height fixed hidden top-0 left-0 z-50 overflow-y-scroll"> <span class="flex flex-col h-auto sm:h-full relative"> <span class="lg:flex h-full fixed w-14 px-3 flex-col border-r border-white row-end-2 hidden"> <span class="mt-4"><svg width="32" height="47" viewBox="0 0 32 47" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M7.68889 0.547523L31.5556 5.86144L31.5556 11.3525L6.57778 5.77287C5.91111 5.64002 5.37778 5.95001 5.24444 6.70281C5.15555 7.18992 5.46667 7.63274 5.82222 7.85416L28.8 21.1389C30.8 22.2903 32 24.3716 32 26.63C32 30.8368 28.0889 33.361 24 32.3424L6.71111 28.0028C6.08889 27.8256 5.28889 28.1356 5.2 29.0213C5.11111 29.6412 5.55556 30.1726 6 30.3497L31.5556 41.0218L31.5556 47L3.91111 35.2208C1.51111 34.2023 -6.69736e-07 31.6782 -7.82004e-07 29.1098C-9.63956e-07 24.9473 3.91111 22.2903 7.95555 23.3088L25.2889 27.6485C25.9556 27.8256 26.6667 27.2499 26.7556 26.5857C26.8444 25.9658 26.5778 25.5672 26.1333 25.3015L3.2 12.061C1.2 10.9097 -1.66273e-06 8.96123 -1.76145e-06 6.70281C-1.93953e-06 2.62881 3.77778 -0.338131 7.68889 0.547523Z" fill="#F0F0F0"/> </svg> </span> <span class="flex mt-auto mb-4"><svg width="32" height="47" viewBox="0 0 32 47" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M24.3111 46.8429L0.444444 41.5289L0.444444 36.0379L25.4222 41.6175C26.0889 41.7504 26.6222 41.4404 26.7556 40.6876C26.8444 40.2005 26.5333 39.7576 26.1778 39.5362L3.2 26.2514C1.2 25.1001 0 23.0188 0 20.7604C0 16.5535 3.91111 14.0294 8 15.0479L25.2889 19.3876C25.9111 19.5648 26.7111 19.2548 26.8 18.3691C26.8889 17.7492 26.4444 17.2178 26 17.0406L0.444444 6.36853L0.444444 0.390373L28.0889 12.1696C30.4889 13.1881 32 15.7122 32 18.2806C32 22.4431 28.0889 25.1001 24.0444 24.0816L6.71111 19.7419C6.04444 19.5648 5.33333 20.1404 5.24444 20.8047C5.15556 21.4246 5.42222 21.8232 5.86667 22.0889L28.8 35.3294C30.8 36.4807 32 38.4292 32 40.6876C32 44.7616 28.2222 47.7285 24.3111 46.8429Z" fill="#F0F0F0"/> </svg> </span> </span> <div class="flex flex-grow"> <nav class="nav-main"><ul id="menu-main-navigation" class="menu"><li id="menu-item-67" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-67"><style type="text/css">.menu-item.menu-item-67.highlighted-item > a { color: #a0dbfd!important } .menu-item.menu-item-67.highlighted-item > a:after { background-color: #a0dbfd!important } .menu-item.menu-item-67 > .sub-menu { background-color: #a0dbfd!important }</style><a href="https://www.wondermind.com/mental-fitness/" data-id="5" data-tax="categories" data-color="#a0dbfd">Mental Fitness</a></li> <li id="menu-item-68" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-68"><style type="text/css">.menu-item.menu-item-68.highlighted-item > a { color: #6bc299!important } .menu-item.menu-item-68.highlighted-item > a:after { background-color: #6bc299!important } .menu-item.menu-item-68 > .sub-menu { background-color: #6bc299!important }</style><a href="https://www.wondermind.com/mental-health-conditions/" data-id="6" data-tax="categories" data-color="#6bc299">Mental Health Conditions</a></li> <li id="menu-item-69" class="menu-item menu-item-type-taxonomy menu-item-object-category current-post-ancestor current-menu-parent current-post-parent menu-item-69"><style type="text/css">.menu-item.menu-item-69.highlighted-item > a { color: #ff9774!important } .menu-item.menu-item-69.highlighted-item > a:after { background-color: #ff9774!important } .menu-item.menu-item-69 > .sub-menu { background-color: #ff9774!important }</style><a href="https://www.wondermind.com/real-stories/" data-id="7" data-tax="categories" data-color="#ff9774">Real Stories</a></li> <li id="menu-item-12584" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-12584"><style type="text/css">.menu-item.menu-item-12584.highlighted-item > a { color: #B1F4D4!important } .menu-item.menu-item-12584.highlighted-item > a:after { background-color: #B1F4D4!important } .menu-item.menu-item-12584 > .sub-menu { background-color: #B1F4D4!important }</style><a href="https://www.wondermind.com/new-year-same-you/" data-color="#B1F4D4">New Year, Same You</a></li> <li id="menu-item-11829" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11829"><style type="text/css">.menu-item.menu-item-11829.highlighted-item > a { color: #FFB4B4!important } .menu-item.menu-item-11829.highlighted-item > a:after { background-color: #FFB4B4!important } .menu-item.menu-item-11829 > .sub-menu { background-color: #FFB4B4!important }</style><a href="https://www.wondermind.com/highly-recommend/" data-id="283" data-tax="tags" data-color="#FFB4B4">Gifts That Feel Good</a></li> <li id="menu-item-11104" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-11104"><style type="text/css">.menu-item.menu-item-11104.highlighted-item > a { color: #E55422!important } .menu-item.menu-item-11104.highlighted-item > a:after { background-color: #E55422!important } .menu-item.menu-item-11104 > .sub-menu { background-color: #E55422!important }</style><a href="https://www.wondermind.com/subscribe/" data-color="#E55422">Newsletter</a></li> <li id="menu-item-4850" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4850"><style type="text/css">.menu-item.menu-item-4850.highlighted-item > a { color: #7A377C!important } .menu-item.menu-item-4850.highlighted-item > a:after { background-color: #7A377C!important } .menu-item.menu-item-4850 > .sub-menu { background-color: #7A377C!important }</style><a href="https://www.wondermind.com/podcasts/" data-color="#7A377C">Podcasts</a></li> <li id="menu-item-8810" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8810"><style type="text/css">.menu-item.menu-item-8810.highlighted-item > a { color: #FFB4B4!important } .menu-item.menu-item-8810.highlighted-item > a:after { background-color: #FFB4B4!important } .menu-item.menu-item-8810 > .sub-menu { background-color: #FFB4B4!important }</style><a href="https://www.wondermind.com/worksheets/" data-color="#FFB4B4">Worksheets</a></li> <li id="menu-item-84" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-84"><style type="text/css">.menu-item.menu-item-84.highlighted-item > a { color: #D8BEAC!important } .menu-item.menu-item-84.highlighted-item > a:after { background-color: #D8BEAC!important } .menu-item.menu-item-84 > .sub-menu { background-color: #D8BEAC!important }</style><a href="https://www.wondermind.com/our-story/" data-color="#D8BEAC">Our Story</a></li> </ul></nav> <div class="menu-hover-container"> <div id="menu-hover-wrapper" class="menu-hover-content grid grid-cols-2 gap-7"> </div> </div> </div> <div class="search-outer bg-black lg:bg-black top-0 absolute w-full h-[75px]"> <span class="search-nav absolute top-6 lg:top-6 left-5 z-50 lg:left[3.25rem] hidden"> <!-- Search Form --> <form action="https://www.wondermind.com" method="GET" class="search-form" autocomplete="off"> <div class="space-y-4"> <div class="relative"> <svg class="w-5 absolute left-0 top-2" viewBox="0 0 23 24" fill="none" xmlns="http://www.w3.org/2000/svg"> <circle cx="10.0251" cy="10.5251" r="7" transform="rotate(-45 10.0251 10.5251)" stroke="#111111" /> <line x1="14.6211" y1="15.1213" x2="20.278" y2="20.7782" stroke="#111111" /> </svg> <input type="search" value="" placeholder="Search Wondermind" name="s" id="search-field-1" class="bg-white focus:ring-0 focus:border-black text-black placeholder-black block w-full border-black border-b border-0 pl-9"> </div> </div> </form> <button class="btn-close-search absolute top-[10px] right-0 cursor-pointer"><svg width="19" height="18" viewBox="0 0 19 18" fill="none" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M9.49995 9.5L17.9705 17.9706L18.6776 17.2635L10.2071 8.79289L17.9705 1.02944L17.2634 0.322331L9.49995 8.08579L1.70706 0.292893L0.999954 1L8.79285 8.79289L0.292847 17.2929L0.999954 18L9.49995 9.5Z" fill="#111111"/> </svg> </button> </span> <a class="flex lg:hidden absolute top-[1.875rem] left-6 cursor-pointer" href="https://www.wondermind.com"><svg width="74" height="26" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M.44 19.183 4.986.912h4.7L4.912 20.034c-.114.51.151.919.796 1.021.417.068.796-.17.985-.442L18.063 3.02c.986-1.53 2.768-2.45 4.7-2.45 3.601 0 5.762 2.995 4.89 6.125l-3.714 13.237c-.152.477.113 1.089.871 1.157.53.068.986-.272 1.137-.612L35.082.91h5.117L30.117 22.076c-.872 1.837-3.033 2.994-5.23 2.994-3.564 0-5.838-2.994-4.966-6.09l3.714-13.271c.152-.51-.34-1.055-.91-1.123-.53-.068-.871.136-1.099.476L10.294 22.62c-.986 1.532-2.653 2.45-4.586 2.45-3.487 0-6.027-2.892-5.269-5.887ZM73.86 6.457 69.312 24.73h-4.7l4.776-19.124c.113-.51-.152-.918-.796-1.02-.417-.068-.796.17-.986.442L56.236 22.62c-.986 1.532-2.767 2.45-4.7 2.45-3.6 0-5.761-2.994-4.89-6.125L50.362 5.71c.152-.477-.114-1.09-.872-1.157-.53-.068-.985.272-1.137.612L39.218 24.73H34.1L44.183 3.565C45.055 1.727 47.215.57 49.413.57c3.563 0 5.837 2.995 4.966 6.091l-3.715 13.271c-.151.51.341 1.055.91 1.123.53.068.872-.136 1.099-.476L64.006 3.02C64.99 1.49 66.659.57 68.592.57c3.487 0 6.026 2.893 5.268 5.887Z" fill="#F7F7F7"/></svg></a> <span class="flex items-center absolute top-[1.875rem] right-10"> <button class="btn-search text-white font-dazzed font-medium uppercase">Search</button> <button class="btn-close text-white font-dazzed font-medium uppercase ml-9">Close</button> </span> </div> <span class="block lg:hidden absolute top-[75px] w-full h-[1px] bg-white"></span> <span class="relative px-6 py-6 flex justify-start sm:justify-end"> <nav class="nav-social-footer"><ul id="menu-social-navigation-footer" class="menu"><li id="menu-item-77" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-77"><a class="instagram" href="https://www.instagram.com/officialwondermind/" target="_blank"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512" width="21" height="24"><path d="M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z"/></svg></a></li> <li id="menu-item-78" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-78"><a class="x" href="https://twitter.com/letswondermind" target="_blank"><svg width="19" height="18" viewBox="0 0 19 18" fill="none" xmlns="http://www.w3.org/2000/svg"> <g clip-path="url(#clip0_952_123)"> <path d="M14.9622 0H17.877L11.5106 7.27466L19 17.1751H13.1373L8.54216 11.1721L3.29053 17.1751H0.371578L7.1797 9.39265L0 0H6.0113L10.1606 5.48696L14.9622 0ZM13.9383 15.4329H15.5526L5.1319 1.65146H3.39787L13.9383 15.4329Z" fill="white"/> </g> <defs> <clipPath id="clip0_952_123"> <rect width="19" height="18" fill="white"/> </clipPath> </defs> </svg> </a></li> <li id="menu-item-79" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-79"><a class="tiktok" href="https://www.tiktok.com/@officialwondermind" target="_blank"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512" width="16" height="20"><path d="M448,209.91a210.06,210.06,0,0,1-122.77-39.25V349.38A162.55,162.55,0,1,1,185,188.31V278.2a74.62,74.62,0,1,0,52.23,71.18V0l88,0a121.18,121.18,0,0,0,1.86,22.17h0A122.18,122.18,0,0,0,381,102.39a121.43,121.43,0,0,0,67,20.14Z"/></svg></a></li> <li id="menu-item-9450" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-9450"><a class="pinterest" href="https://www.pinterest.com/officialwondermind/" target="_blank"><svg width="22" height="22" viewBox="0 0 22 22"> <path d="M11.59 21.9907H10.42C10.42 21.9907 10.36 21.9707 10.33 21.9707C9.75998 21.9407 9.19998 21.8607 8.64998 21.7307C8.39998 21.6707 8.14998 21.6107 7.88998 21.5407L7.94998 21.4407C8.39998 20.7207 8.78998 19.9607 9.00998 19.1407C9.19998 18.4107 9.38998 17.6807 9.56998 16.9507C9.62998 16.7007 9.69998 16.4407 9.76998 16.1807C9.82998 16.2707 9.88998 16.3607 9.94998 16.4307C10.35 16.9207 10.88 17.2107 11.48 17.3907C12.08 17.5707 12.68 17.5607 13.29 17.4707C14.45 17.3007 15.43 16.7807 16.25 15.9507C17.05 15.1507 17.57 14.1907 17.92 13.1207C18.22 12.2007 18.36 11.2507 18.39 10.2807C18.41 9.43072 18.29 8.61072 17.97 7.82072C17.24 6.06072 15.96 4.88072 14.2 4.20072C13.2 3.81072 12.16 3.68072 11.09 3.71072C10.36 3.74072 9.62998 3.83072 8.92998 4.03072C6.81998 4.62072 5.21998 5.85072 4.22998 7.83072C3.88998 8.51072 3.68998 9.22072 3.60998 9.98072C3.55998 10.4807 3.56998 10.9807 3.62998 11.4807C3.71998 12.1607 3.89998 12.8007 4.24998 13.3907C4.61998 14.0207 5.12998 14.4907 5.80998 14.7807C6.07998 14.8907 6.29998 14.7907 6.36998 14.5207C6.45998 14.1907 6.53998 13.8607 6.61998 13.5307C6.64998 13.4007 6.62998 13.2707 6.54998 13.1607C6.50998 13.1007 6.45998 13.0507 6.41998 12.9907C6.05998 12.5607 5.84998 12.0607 5.76998 11.5107C5.67998 10.9307 5.70998 10.3507 5.82998 9.78072C6.13998 8.31072 6.90998 7.15072 8.19998 6.38072C9.64998 5.52072 11.2 5.40072 12.81 5.83072C13.49 6.01072 14.1 6.36072 14.59 6.87072C15.35 7.65072 15.68 8.61072 15.7 9.69072C15.7 10.1407 15.68 10.5907 15.63 11.0307C15.55 11.8607 15.34 12.6707 15 13.4307C14.72 14.0507 14.36 14.6107 13.83 15.0507C13.25 15.5307 12.59 15.7507 11.84 15.6207C11.01 15.4707 10.43 14.7807 10.44 13.9407C10.44 13.6107 10.54 13.3007 10.63 12.9907C10.84 12.2507 11.07 11.5207 11.28 10.7807C11.41 10.3307 11.5 9.86072 11.45 9.39072C11.41 9.00072 11.28 8.64072 10.99 8.36072C10.56 7.97072 10.06 7.90072 9.51998 8.05072C8.94998 8.21072 8.55998 8.60072 8.27998 9.11072C7.95998 9.69072 7.83998 10.3307 7.86998 10.9907C7.88998 11.5207 7.98998 12.0307 8.18998 12.5207C8.20998 12.5607 8.19998 12.6107 8.18998 12.6507C7.75998 14.4807 7.33998 16.3107 6.88998 18.1307C6.66998 19.0307 6.56998 19.9407 6.59998 20.8607C6.59998 20.9307 6.59998 21.0007 6.59998 21.0807C6.55998 21.0607 6.53998 21.0507 6.50998 21.0407C5.26998 20.4807 4.16998 19.7207 3.20998 18.7507C2.34998 17.8807 1.64998 16.9007 1.10998 15.7907C0.289981 14.1107 -0.0600191 12.3307 0.0199809 10.4707C0.0599809 9.49072 0.239981 8.54072 0.539981 7.61072C1.19998 5.59072 2.35998 3.89072 3.99998 2.53072C5.68998 1.13072 7.62998 0.320719 9.80998 0.0707192C10.69 -0.0292808 11.56 -0.0092808 12.44 0.100719C13.64 0.260719 14.78 0.600719 15.86 1.14072C18.18 2.31072 19.9 4.07072 21 6.42072C21.51 7.51072 21.82 8.65072 21.94 9.85072C21.96 10.0407 21.98 10.2407 22 10.4307V11.5607C22 11.5607 21.99 11.6307 21.98 11.6607C21.96 11.8807 21.95 12.1007 21.92 12.3207C21.78 13.5507 21.44 14.7207 20.89 15.8207C19.68 18.2507 17.82 20.0207 15.33 21.1107C14.32 21.5507 13.26 21.8207 12.17 21.9307C11.98 21.9507 11.79 21.9707 11.6 21.9907H11.59Z"/> </svg> </a></li> <li id="menu-item-9451" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-9451"><a class="youtube" href="https://www.youtube.com/@officialwondermind" target="_blank"><svg width="22" height="22" viewBox="0 0 22 22"> <path d="M0.0700073 14.6498V7.41982C0.100007 7.30982 0.130007 7.20982 0.150007 7.09982C0.510007 4.92982 2.31001 3.31982 4.51001 3.29982C8.85001 3.26982 13.19 3.25982 17.54 3.29982C19.32 3.31982 20.64 4.21982 21.44 5.79982C21.69 6.29982 21.78 6.86982 21.94 7.40982V14.5798C21.92 14.6698 21.89 14.7498 21.87 14.8398C21.48 17.1598 19.65 18.7098 17.3 18.7098C15.24 18.7098 13.17 18.7098 11.11 18.7098C8.94001 18.7098 6.76001 18.7098 4.59001 18.7098C2.49001 18.6998 0.720007 17.2898 0.220007 15.2598C0.170007 15.0598 0.120007 14.8498 0.0700073 14.6498ZM7.98001 10.9998C7.98001 11.9298 7.98001 12.8598 7.98001 13.7898C7.98001 14.1898 8.14001 14.2898 8.49001 14.1198C10.38 13.2198 12.27 12.3198 14.15 11.4098C14.27 11.3498 14.43 11.2098 14.43 11.1098C14.43 11.0098 14.28 10.8598 14.16 10.7998C12.29 9.83982 10.41 8.88982 8.53001 7.93982C8.10001 7.71982 7.96001 7.80982 7.96001 8.29982C7.96001 9.19982 7.96001 10.0998 7.96001 10.9998H7.98001Z"/> </svg> </a></li> <li id="menu-item-9452" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-9452"><a class="linkedin" href="https://www.linkedin.com/company/officialwondermind" target="_blank"><svg width="22" height="22" viewBox="0 0 22 22"> <path d="M0.0700073 10.9901C0.0700073 7.91008 0.0700073 4.83008 0.0700073 1.75008C0.0700073 1.13008 0.300007 0.650078 0.830007 0.320078C1.08001 0.160078 1.37001 0.0800781 1.66001 0.0800781C7.88001 0.0800781 14.1 0.0800781 20.32 0.0800781C21.2 0.0800781 21.88 0.750078 21.92 1.62008C21.92 1.67008 21.92 1.72008 21.92 1.77008C21.92 7.92008 21.92 14.0701 21.92 20.2201C21.92 20.8901 21.65 21.4101 21.06 21.7301C20.83 21.8601 20.57 21.9201 20.31 21.9201C14.1 21.9201 7.88001 21.9201 1.67001 21.9201C0.810007 21.9201 0.110007 21.2401 0.0700073 20.3801C0.0700073 20.3101 0.0700073 20.2401 0.0700073 20.1701C0.0700073 17.1101 0.0700073 14.0501 0.0700073 10.9901ZM8.58001 13.4801C8.58001 15.1601 8.58001 16.8401 8.58001 18.5201C8.58001 18.6601 8.62001 18.6901 8.76001 18.6901C9.72001 18.6901 10.67 18.6901 11.63 18.6901C11.83 18.6901 11.82 18.7201 11.82 18.5101C11.82 16.8401 11.82 15.1701 11.82 13.5001C11.82 13.0601 11.85 12.6101 11.97 12.1801C12.12 11.6301 12.41 11.2001 12.97 10.9901C13.3 10.8701 13.64 10.8401 13.98 10.8701C14.62 10.9201 15.05 11.2401 15.26 11.8401C15.41 12.2601 15.45 12.7001 15.45 13.1401C15.45 14.9401 15.45 16.7501 15.45 18.5501C15.45 18.6601 15.47 18.7001 15.59 18.7001C16.58 18.7001 17.58 18.7001 18.57 18.7001C18.68 18.7001 18.71 18.6701 18.71 18.5601C18.7 16.4901 18.73 14.4101 18.69 12.3401C18.68 11.6001 18.58 10.8701 18.33 10.1701C18.02 9.29008 17.46 8.64008 16.57 8.31008C15.72 8.00008 14.84 7.93008 13.95 8.12008C13.02 8.32008 12.29 8.81008 11.78 9.62008C11.76 9.65008 11.75 9.70008 11.71 9.69008C11.66 9.68008 11.68 9.63008 11.68 9.60008C11.68 9.21008 11.68 8.82008 11.68 8.43008C11.68 8.30008 11.64 8.27008 11.52 8.27008C10.6 8.27008 9.67001 8.27008 8.75001 8.27008C8.62001 8.27008 8.58001 8.30008 8.58001 8.43008C8.58001 10.1101 8.58001 11.8001 8.58001 13.4801ZM3.31001 13.4801C3.31001 15.1601 3.31001 16.8401 3.31001 18.5201C3.31001 18.6601 3.35001 18.6901 3.49001 18.6901C4.46001 18.6901 5.43001 18.6901 6.40001 18.6901C6.52001 18.6901 6.55001 18.6601 6.55001 18.5401C6.55001 15.1701 6.55001 11.8001 6.55001 8.42008C6.55001 8.29008 6.51001 8.26008 6.39001 8.26008C5.42001 8.26008 4.45001 8.26008 3.48001 8.26008C3.35001 8.26008 3.31001 8.29008 3.31001 8.43008C3.31001 10.1101 3.31001 11.8001 3.31001 13.4801ZM4.95001 3.09008C3.91001 3.09008 3.08001 3.91008 3.07001 4.96008C3.07001 6.00008 3.91001 6.86008 4.95001 6.86008C5.98001 6.86008 6.84001 6.01008 6.84001 4.97008C6.84001 3.94008 5.99001 3.10008 4.96001 3.09008H4.95001Z"/> </svg> </a></li> </ul></nav> </span> </span> </div> <div class="htlad-leaderboard my-8"></div> <main class="max-w-wm m-auto w-full px-5 md:px-8"> <article id="post-13417" class="content-single content-single--full-width has-hero post-13417 post type-post status-publish format-standard has-post-thumbnail hentry category-real-stories tag-suicide tag-masculinity tag-sports wm_author-casey-gueren content_label-interview"> <div id="hero-article-block_34744e0435b8ca58335fb3a99473f2dd" class="hero-article-block hero-article-block--default relative w-edges !col-start-1 !col-end-13 w-full max-w-[100vw] mt-0 !mb-14" style="background-color:#F7f7f7"> <div class="max-w-wm m-auto w-full grid grid-cols-12 lg:gap-x-10 lg:min-h-[560px] xl:min-h-[630px] relative"> <span class="col-span-12 lg:col-span-1 order-2 py-8 pt-0 lg:order-1 lg:absolute lg:left-2 w-full lg:w-8 h lg:h-full lg:py-14 flex flex-row-reverse lg:flex-col items-center gap-x-4 justify-between"> <span class="rotate-0 lg:rotate-180 writing-tb lg:writing-rl text-sideways-right pr-0 lg:pr-0 mt-3 lg:mt-0"><a href="https://www.wondermind.com/article/content_label/interview/"><span class="entry-category font-dazzed font-medium text-xs md:text-sm uppercase flex items-center rotate-0 flex-row text-black " >Q&amp;A<span class="!ml-2 !mt-0 lg:!ml-0 lg:!mt-2 mobile-size inline-block rotate-0 lg:rotate-90"><img width="11" height="14" src="https://www.wondermind.com/wp-content/uploads/2022/08/confessional-icon.svg?w=11" class="content-label__icon" alt="" decoding="async" /></span></span></a></span> <span class="global-share w-full lg:w-8 flex lg:block flex-row gap-x-4 place-items-end space-y-3"><a class="btn block " rel="nofollow" href="http://www.facebook.com/" onclick="popUp=window.open( 'http://www.facebook.com/sharer/sharer.php?u=https://www.wondermind.com/article/solomon-thomas/&title=Solomon Thomas Is Talking About His Feelings in the Locker Room', 'popupwindow', 'scrollbars=yes,width=800,height=400'); popUp.focus(); return false"> <svg width="32" height="32" viewBox="0 0 32 32" fill="none" xmlns="http://www.w3.org/2000/svg"> <rect x="0.5" y="0.5" width="31" height="31" rx="3.5" stroke="#111111"/> <path fill-rule="evenodd" clip-rule="evenodd" d="M14.6551 16.0511V22.4974C14.6551 22.5903 14.7278 22.6654 14.8178 22.6654H17.1368C17.2262 22.6654 17.2992 22.5903 17.2992 22.4974V15.9463H18.9804C19.0648 15.9463 19.1352 15.8794 19.1424 15.7926L19.304 13.8184C19.3119 13.7205 19.2372 13.6365 19.1419 13.6365H17.2992V12.236C17.2992 11.9077 17.557 11.6416 17.8749 11.6416H19.1706C19.2603 11.6416 19.333 11.5663 19.333 11.4736V9.49972C19.333 9.40708 19.2603 9.33203 19.1706 9.33203H16.9812C15.6968 9.33203 14.6551 10.4069 14.6551 11.7334V13.6365H13.4957C13.406 13.6365 13.333 13.7116 13.333 13.8042V15.7781C13.333 15.8708 13.406 15.9463 13.4957 15.9463H14.6551V16.0511Z" fill="#111111"/> </svg> </a></li><a cla |
| 30 |
Error
On line 350, column 10 </a></li><a class="btn block " rel="nofollow" href="http://www.linkedin.com/" onclick="popUp=window.open( 'https://www.linkedin.com/sharing/share-offsite/?url=https://www.wondermind.com/article/solomon-thomas/', 'popupwindow', 'scrollbars=yes,width=380,height=540'); popUp.focus(); return false"> <svg width="32" height="32" viewBox="0 0 32 32" fill="none" xmlns="http://www.w3.org/2000/svg"> <g clip-path="url(#clip0_461_117)"> <rect x="0.5" y="0.5" width="31" height="31" rx="3.5" stroke="black"/> <path d="M13.3443 21H11.1803V13.3398H13.3443V21ZM12.2623 12.4568C11.5655 12.4568 11 11.9067 11 11.2284C11 10.5501 11.5655 10 12.2623 10C12.9591 10 13.5246 10.5501 13.5246 11.2284C13.5246 11.9067 12.9598 12.4568 12.2623 12.4568ZM22 21H19.8361V17.0975C19.8361 14.7521 16.9508 14.9297 16.9508 17.0975V21H14.7869V13.3398H16.9508V14.5689C17.9578 12.7681 22 12.6351 22 16.2932V21Z" fill="black"/> </g> <defs> <clipPath id="clip0_461_117"> <rect width="32" height="32" fill="white"/> </clipPath> </defs> </svg> </a></li><a cla |
| 31 |
Error
On line 368, column 10 </a></li><a class="btn block " rel="nofollow" href="http://twitter.com/" onclick="popUp=window.open( 'http://twitter.com/intent/tweet?text=Solomon Thomas Is Talking About His Feelings in the Locker Room via @letswondermind&url=https://www.wondermind.com/article/solomon-thomas/', 'popupwindow', 'scrollbars=yes,width=800,height=400'); popUp.focus(); return false"> <svg width="32" height="32" viewBox="0 0 32 32" fill="none" xmlns="http://www.w3.org/2000/svg"> <g clip-path="url(#clip0_955_130)"> <rect x="0.5" y="0.5" width="31" height="31" rx="3.5" stroke="black"></rect><path d="M19.4498 11H21.2907L17.2699 15.2356L22 21H18.2973L15.395 17.5048L12.0782 21H10.2347L14.5345 16.4688L10 11H13.7966L16.4172 14.1947L19.4498 11ZM18.8031 19.9856H19.8227L13.2412 11.9615H12.146L18.8031 19.9856Z" fill="black"></path> </g> <defs> <clipPath id="clip0_955_130"> <rect width="32" height="32" fill="white"></rect> </clipPath> </defs> </svg> </a></li><a cla |
| 32 |
Error
On line 378, column 10 </a></li><a class="btn btn--copy-to-clipboard block relative " rel="nofollow" href="#" data-link="https://www.wondermind.com/article/solomon-thomas/"><svg width="32" height="32" viewBox="0 0 32 32" fill="none" xmlns="http://www.w3.org/2000/svg"> <rect x="0.5" y="0.5" width="31" height="31" rx="3.5" stroke="#111111"/> <path fill-rule="evenodd" clip-rule="evenodd" d="M13.1711 10.3434L10.3426 13.1719L13.1711 16.0003L14.1139 15.0575L13.1711 14.1147C12.9108 13.8543 12.9108 13.4322 13.1711 13.1719C13.4315 12.9115 13.8536 12.9115 14.1139 13.1719L15.0567 14.1147L15.9995 13.1719L13.1711 10.3434ZM15.9995 15.0575L16.9423 14.1147C17.463 13.594 17.463 12.7498 16.9423 12.2291L14.1139 9.40064C13.5932 8.87994 12.749 8.87994 12.2283 9.40064L9.39984 12.2291C8.87914 12.7498 8.87914 13.594 9.39984 14.1147L12.2283 16.9431C12.749 17.4638 13.5932 17.4638 14.1139 16.9431L15.0567 16.0003L15.9996 16.9431L15.0567 17.8859C14.536 18.4066 14.536 19.2508 15.0567 19.7715L17.8852 22.6C18.4059 23.1207 19.2501 23.1207 19.7708 22.6L22.5992 19.7715C23.1199 19.2508 23.1199 18.4066 22.5992 17.8859L19.7708 15.0575C19.2501 14.5368 18.4059 14.5368 17.8852 15.0575L16.9424 16.0003L15.9995 15.0575ZM16.9424 17.8859L17.8852 18.8287C18.1455 19.0891 18.5676 19.0891 18.828 18.8287C19.0883 18.5684 19.0883 18.1463 18.828 17.8859L17.8852 16.9431L18.828 16.0003L21.6564 18.8287L18.828 21.6572L15.9996 18.8287L16.9424 17.8859Z" fill="#111111"/> </svg> <span class="msg-copied bg-white font-dazzed font-semibold text-black text-[11px] leading-[1rem] uppercase rounded border border-black py-[7px] px-4 absolute left-11 top-0 min-w-max pointer-events-none hidden">Link Copied</span></a><a class="btn block " rel="nofollow" target="_blank" href="mailto:?subject=Solomon Thomas Is Talking About His Feelings in the Locker Room&body=I've just read 'Solomon Thomas Is Talking About His Feelings in the Locker Room' at https://www.wondermind.com/article/solomon-thomas/"> <svg width="32" height="32" viewBox="0 0 32 32" fill="none" xmlns="http://www.w3.org/2000/svg"> <rect x="0.5" y="0.5" width="31" height="31" rx="3.5" stroke="#111111"/> <path fill-rule="evenodd" clip-rule="evenodd" d="M20.2819 12.6654H11.7194L16.0007 16.443L20.2819 12.6654ZM10.6673 13.5153V19.9987H21.334V13.5153L16.8828 17.4428C16.3788 17.8875 15.6225 17.8875 15.1185 17.4428L10.6673 13.5153ZM9.33398 12.6654C9.33398 11.929 9.93094 11.332 10.6673 11.332H21.334C22.0704 11.332 22.6673 11.929 22.6673 12.6654V19.9987C22.6673 20.7351 22.0704 21.332 21.334 21.332H10.6673C9.93094 21.332 9.33398 20.7351 9.33398 19.9987V12.6654Z" fill="#111111"/> </svg> </a></li></span |
| 33 |
Error
On line 751, column 29 </a></li></span> </span> <span class="hero-article-block__content order-1 lg:order-2 w-full py-8 pb-0 lg:py-14 lg:pr-4 lg:col-start-2 lg:col-span-4 xl:min-h-[630px] h-full flex flex-col justify-between col-start-1 col-span-12 xl:col-start-2"> <span class="flex flex-row items-start justify-between items-center"> <span class="entry-date font-dazzed font-medium text-sm block mr-7 leading-3">03.06.24</span> </span> <span class="block"> <h1 class="h1 lg:text-4.5xl xl:!text-5.5xl mt-8 lg:mt-0 block mb-5">Solomon Thomas Is Talking About His Feelings in the Locker Room</h1> <span class="entry-excerpt font-feature-deck font-normal text-lg italic block">The NFL defensive lineman knows how important—and how brave—it is to be vulnerable.</span> </span> <span class="flex flex-col justify-between mt-12 lg:mt-0"> <span class="entry-author inline-block"><span class="font-dazzed font-medium text-sm inline-block mb-2 has-no-link-style mr-1 hover:no-underline">By</span><a href="https://www.wondermind.com/author/casey-gueren/" class="font-dazzed font-medium text-sm inline-block mb-2 has-no-link-style">Casey Gueren</a></span> </span> </span> <span class="hero-article-block__feature-image order-3 lg:order-3 relative block lg:absolute lg:col-start-6 col-span-12 xl:top-0 right-0 w-full h-full col-start-1 lg:col-span-12 custom-image-col"> <img width="960" height="719" src="https://www.wondermind.com/wp-content/uploads/2024/03/QA-Solomon-Thomas1.jpg?w=960" class="object-center object-cover w-full lg:!h-full lg:absolute top-0 bottom-0 right-0 left-0 block" alt="Solomon Thomas" decoding="async" fetchpriority="high" srcset="https://www.wondermind.com/wp-content/uploads/2024/03/QA-Solomon-Thomas1.jpg 960w, https://www.wondermind.com/wp-content/uploads/2024/03/QA-Solomon-Thomas1.jpg?resize=300,225 300w, https://www.wondermind.com/wp-content/uploads/2024/03/QA-Solomon-Thomas1.jpg?resize=768,575 768w, https://www.wondermind.com/wp-content/uploads/2024/03/QA-Solomon-Thomas1.jpg?resize=320,240 320w, https://www.wondermind.com/wp-content/uploads/2024/03/QA-Solomon-Thomas1.jpg?resize=112,84 112w, https://www.wondermind.com/wp-content/uploads/2024/03/QA-Solomon-Thomas1.jpg?resize=13,10 13w, https://www.wondermind.com/wp-content/uploads/2024/03/QA-Solomon-Thomas1.jpg?resize=50,37 50w" sizes="(max-width: 960px) 100vw, 960px" /> </span> </div> <div class="absolute right-3 md:right-2 xxl:right-0 bottom-[-1.25rem] "> <span class="block col-span-12 w-full mt-1 text-right font-dazzed text-xs text-black"> Dave Kotinsky / Getty Images </span> </div> </div> <p><a href="https://www.instagram.com/sollythomas90/" target="_blank" rel="noreferrer noopener">Solomon Thomas</a> was about seven weeks into the NFL season last year when he started making sourdough bread. “I wasn't playing well, I wasn't feeling good mentally. And I was like, I need to do something. I need to break the routine of going home and just thinking about football.” Pretty soon he was making a few loaves a week for his teammates, and some of the other New York Jets players got in on the action too. “I know it doesn’t sound like a mental health thing, but it was so therapeutic for me to have a hobby outside of football to go home to.” </p> <p>Baking bread is hardly the only tool in Thomas’s <a href="https://www.wondermind.com/mental-fitness/" target="_blank" rel="noreferrer noopener">mental fitness</a> toolkit. The defensive lineman tells Wondermind his mental health routine involves therapy, meditation, <a href="https://www.wondermind.com/tag/journal-prompts/" target="_blank" rel="noreferrer noopener">journaling</a>, exercising, getting outside, and plenty of <a href="https://www.wondermind.com/article/conversation-starters/" target="_blank" rel="noreferrer noopener">deep conversations</a> with friends. </p> <div class="aside-newsletter bg-gradient-1 p-5 md:p-8 lg:hidden"> <div class="max-w-md m-auto"> <span class="font-feature-deck font-normal text-xl text-black mb-6 block">Want more mental health advice and relatable reads? Join the club! </span> <div class="gvt_form_aside"> <script type="text/javascript"></script> <div class='gf_browser_chrome gform_wrapper gravity-theme gform-theme--no-framework' data-form-theme='gravity-theme' data-form-index='0' id='gform_wrapper_19' > <div class='gform_heading'> <p class='gform_description'></p> </div><form method='post' enctype='application/x-www-form-urlencoded' id='gform_19' action='/article/solomon-thomas/' data-formid='19' novalidate><div class='gf_invisible ginput_recaptchav3' data-sitekey='6LeiYeElAAAAAAauL6OqZG7_12kINdw96nbSGD8t' data-tabindex='0'><input id="input_ed0e8a31209180592f499ced8a64c813" class="gfield_recaptcha_response" type="hidden" name="input_ed0e8a31209180592f499ced8a64c813" value=""/></div> <div class='gform-body gform_body'><div id='gform_fields_19' class='gform_fields top_label form_sublabel_below description_below'><div id="field_19_1" class="gfield gfield--type-email gfield_contains_required field_sublabel_below gfield--no-description field_description_below hidden_label gfield_visibility_visible" data-js-reload="field_19_1" ><label class='gfield_label gform-field-label' for='input_19_1'>Email<span class="gfield_required"><span class="gfield_required gfield_required_text">(Required)</span></span></label><div class='ginput_container ginput_container_email'> <input name='input_1' id='input_19_1' type='email' value='' class='large' placeholder='Your Email*' aria-required="true" aria-invalid="false" /> </div></div><div id="field_19_4" class="gfield gfield--type-hidden gform_hidden field_sublabel_below gfield--no-description field_description_below gfield_visibility_visible" data-js-reload="field_19_4" ><div class='ginput_container ginput_container_text'><input name='input_4' id='input_19_4' type='hidden' class='gform_hidden' aria-invalid="false" value='' /></div></div><div id="field_19_5" class="gfield gfield--type-hidden gform_hidden field_sublabel_below gfield--no-description field_description_below gfield_visibility_visible" data-js-reload="field_19_5" ><div class='ginput_container ginput_container_text'><input name='input_5' id='input_19_5' type='hidden' class='gform_hidden' aria-invalid="false" value='' /></div></div><div id="field_19_6" class="gfield gfield--type-hidden gfield--width-full gform_hidden field_sublabel_below gfield--no-description field_description_below gfield_visibility_visible" data-js-reload="field_19_6" ><div class='ginput_container ginput_container_text'><input name='input_6' id='input_19_6' type='hidden' class='gform_hidden' aria-invalid="false" value='' /></div></div><div id="field_19_7" class="gfield gfield--type-hidden gfield--width-full gform_hidden field_sublabel_below gfield--no-description field_description_below gfield_visibility_visible" data-js-reload="field_19_7" ><div class='ginput_container ginput_container_text'><input name='input_7' id='input_19_7' type='hidden' class='gform_hidden' aria-invalid="false" value='' /></div></div></div></div> <div class='gform_footer top_label'> <input type='submit' id='gform_submit_button_19' class='gform_button button' value='Sign up!' onclick='if(window["gf_submitting_19"]){return false;} if( !jQuery("#gform_19")[0].checkValidity || jQuery("#gform_19")[0].checkValidity()){window["gf_submitting_19"]=true;} ' onkeypress='if( event.keyCode == 13 ){ if(window["gf_submitting_19"]){return false;} if( !jQuery("#gform_19")[0].checkValidity || jQuery("#gform_19")[0].checkValidity()){window["gf_submitting_19"]=true;} jQuery("#gform_19").trigger("submit",[true]); }' /> <input type='hidden' class='gform_hidden' name='is_submit_19' value='1' /> <input type='hidden' class='gform_hidden' name='gform_submit' value='19' /> <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' /> <input type='hidden' class='gform_hidden' name='state_19' value='WyJbXSIsIjg1ZTVjN2U4ZTEwZDE5NzNjYjMxYTVlNTNjZjg5ZjRmIl0=' /> <input type='hidden' class='gform_hidden' name='gform_target_page_number_19' id='gform_target_page_number_19' value='0' /> <input type='hidden' class='gform_hidden' name='gform_source_page_number_19' id='gform_source_page_number_19' value='1' /> <input type='hidden' name='gform_field_values' value='' /> </div> <p style="display: none !important;" class="akismet-fields-container" data-prefix="ak_"><label>&#916;<textarea name="ak_hp_textarea" cols="45" rows="8" maxlength="100"></textarea></label><input type="hidden" id="ak_js_1" name="ak_js" value="94"/><script>document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() );</script></p></form> </div><script type="text/javascript"> /* <![CDATA[ */ gform.initializeOnLoaded( function() {gformInitSpinner( 19, 'https://www.wondermind.com/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery('#gform_ajax_frame_19').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_19');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_19').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_19').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_19').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_19').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_19').val();gformInitSpinner( 19, 'https://www.wondermind.com/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery(document).trigger('gform_page_loaded', [19, current_page]);window['gf_submitting_19'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}setTimeout(function(){jQuery('#gform_wrapper_19').replaceWith(confirmation_content);jQuery(document).trigger('gform_confirmation_loaded', [19]);window['gf_submitting_19'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_19').text());}, 50);}else{jQuery('#gform_19').append(contents);if(window['gformRedirect']) {gformRedirect();}} const gformWrapperDiv = document.getElementById( "gform_wrapper_19" ); if ( gformWrapperDiv ) { const visibilitySpan = document.createElement( "span" ); visibilitySpan.id = "gform_visibility_test_19"; gformWrapperDiv.insertAdjacentElement( "afterend", visibilitySpan ); } const visibilityTestDiv = document.getElementById( "gform_visibility_test_19" ); let postRenderFired = false; function triggerPostRender() { if ( postRenderFired ) { return; } postRenderFired = true; jQuery( document ).trigger( 'gform_post_render', [19, current_page] ); gform.utils.trigger( { event: 'gform/postRender', native: false, data: { formId: 19, currentPage: current_page } } ); if ( visibilityTestDiv ) { visibilityTestDiv.parentNode.removeChild( visibilityTestDiv ); } } function debounce( func, wait, immediate ) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if ( !immediate ) func.apply( context, args ); }; var callNow = immediate && !timeout; clearTimeout( timeout ); timeout = setTimeout( later, wait ); if ( callNow ) func.apply( context, args ); }; } const debouncedTriggerPostRender = debounce( function() { triggerPostRender(); }, 200 ); if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) { const observer = new MutationObserver( ( mutations ) => { mutations.forEach( ( mutation ) => { if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) { debouncedTriggerPostRender(); observer.disconnect(); } }); }); observer.observe( document.body, { attributes: true, childList: false, subtree: true, attributeFilter: [ 'style', 'class' ], }); } else { triggerPostRender(); } } );} ); /* ]]> */ </script> </div> <span class="font-dazzed font-medium text-black text-xs mt-3 block">By subscribing to our email newsletter, you agree to and acknowledge that you have read our <a href="https://www.wondermind.com/privacy/">Privacy Policy</a> and <a href="https://www.wondermind.com/terms/">Terms and Conditions</a>.</span> </div> </div> <p>Thomas never expected to be a mental health advocate and co-founder of a mental health foundation. Then, six years ago, he lost his sister Ella to suicide, and everything changed. Out of unthinkable heartache, <a href="https://thedefensiveline.org/" target="_blank" rel="noreferrer noopener">The Defensive Line</a> was born. “Our mission is to end the epidemic of youth suicide, especially for young people of color, by transforming the way we connect and communicate over mental health,” says Thomas, who was recently awarded the 2023 Heisman Humanitarian Award. </p> <p>The foundation, which he co-founded with his parents, brings <a href="https://www.wondermind.com/lets-talk-about-it/" target="_blank" rel="noreferrer noopener">suicide prevention</a> programs into schools, businesses, and collegiate sports programs to better equip anyone in a mentorship role (teachers, coaches, etc.) to spot the warning signs, respond in a crisis, and create a safe space to share what’s going on. “When I was growing up in school, by the time I got home, I wasn't going to talk to [my parents] about my feelings. The people who were going to see my changes in behavior were my teachers, my coaches. And it's the same thing at work,” says Thomas. “Just trying to train everyone to understand mental health and the warning signs and the questions—I think that's a huge part of suicide prevention and mental health awareness.” </p> <p>Here, Thomas shares more about his mental health journey, how he keeps Ella’s memory alive, and his strategy for getting more guys to talk about their feelings in the locker room.&nbsp;</p> <h3 class="wp-block-heading" id="h-wm-how-are-you-really-nbsp">WM: How are you, <em>really</em>?&nbsp;</h3> <p><strong>ST: </strong>I am good right now, but at the same time—ever since the season ended on January 8th—I've been living in a very anxious state because I'm a free agent this year. So that means in March, I don't have a team. I don't technically have a job yet. And so I pack up my place in New Jersey, I put it all in storage, and I go live with my parents as a 28-year-old. I go train at home and I just kind of wait to see what's next.</p> <div class="htlad-in_content_full_width"></div> <p>And I'm a homebody. Home, for me, is peace. So not having a home right now is hard. I've been home probably four to six days in February, and I've been traveling on the road doing a lot of things. So today's been a good day, but definitely each day has been a little bit of a different struggle being in this space of the unknown and not knowing what's next. And I'm just really excited to figure out where I'm going to be playing next, where I'm going to be living. I am good, but I'm also figuring out this <a href="https://www.wondermind.com/feelings/anxious/" target="_blank" rel="noreferrer noopener">anxious</a> state that I'm looking at.</p> <h3 class="wp-block-heading" id="h-wm-what-are-some-ways-that-you-deal-with-that-uncertainty-nbsp">WM: What are some ways that you deal with that uncertainty?&nbsp;</h3> <p><strong>ST:</strong> I'm really thankful that I've been in this work the last few years. Now I have things to rely on to deal with my anxiety and to deal with this state of uncertainty so I'm not stuck in this state of being on edge all day. I can journal. I think it helps me out a lot, helps me stay grounded. I'm a big overthinker, so it gets my thoughts out of my head.&nbsp;</p> <p>Also I have more time now that we're not in season, so I'm meeting with my therapist a lot more. We're probably meeting one to two times a week, and she's been amazing and really helping me to just get back in the flow of life and understand, hey, we're in this state right now, but you can still function in this state and you can still have good days in the state.<br><br>And, past that, training is a big part of my job, but it also helps me out mentally a lot when I work out. I love training, I love being in the gym. It's kind of like a peace for me. But also getting outside, getting a lot of sun. In season, we go through a lot of pain and trauma, so getting my basic vitals in—whether it’s vitamins, going on walks in the sun, listening to certain music—helps me be more calm.&nbsp;</p> <p>And then just having these conversations with my friends and talking about it. Last night I called a friend and we had a conversation about, “Hey, we know it's about to come up. We know it's about to be stressful and anxious, but I got your back. We can get through it. Good things are coming our way.” It’s <a href="https://www.wondermind.com/article/positive-affirmations/" target="_blank" rel="noreferrer noopener">positive affirmations</a> we're telling each other, but also just like, “Hey, we're not alone. We've been through this before together, and we're going to get through it together again.” </p> <h3 class="wp-block-heading" id="h-wm-can-you-tell-us-about-your-mental-health-journey-is-this-something-you-ve-always-been-passionate-about-nbsp">WM: Can you tell us about your mental health journey? Is this something you’ve always been passionate about?&nbsp;</h3> <p><strong>ST: </strong>I really never thought I would be here. I was always sensitive growing up, very emotional. My parents raised us to know our emotions, to love and to be there for each other, and to communicate these things. But, at the same time, being a young man growing up in a locker room a lot and being in competitive sports, it was something that I never really did. … So mental health was never a big thing for me or something that I really believed in growing up, but it became a huge passion of mine. </p> <p>In 2018, I lost my sister to suicide, and my family and I were thrown into this mental health world, and it was just a world we knew nothing about. Ella died by suicide, but people never talked about it. They would talk about Ella dying and Ella not being here, but it was never: “Why isn’t Ella here? What signs did we miss? Did you know this about Ella?” It was just something we didn't talk about, and it kind of threw me and my family into this very empty world where we felt alone. We felt like we couldn't talk about it. We felt like people weren't there for us. People <em>were</em> there for us—we had the most amazing support in the world—but around the subject of mental health, we didn't feel like people were there for us so we could have that conversation.&nbsp;</p> <div class="htlad-in_content_full_width"></div> <p>There's no right way to handle that type of death, but I didn't handle it correctly. I kind of suppressed my emotions. I was told: Be strong for your parents, give it to God, pray about it and you'll be fine. In my head, I'm like, <em>OK, people go through this all the time. People lose people. I'm going to be OK.</em> And I kept trying to move on that way. I'd lost loved ones before, but my sister was my person. She was my constant in this world of moving around all the time. She was a person who made me feel like I wasn't weird. She made me feel normal, and she made me feel validated. And not having her here, it was a new feeling and sensation of being alone and being empty.<br><br>So I would suppress these emotions, and then my world just kept getting darker and darker. And it got to a point where the season had started and I had just gotten a concussion and I was alone a lot. You have to sit in a dark room after concussion. And I started getting these deep, dark thoughts—thoughts I never thought I would have before. And I kept judging myself for these thoughts. Then you get in this pattern of not wanting to wake up, not wanting to go to sleep, and I'm stuck in <a href="https://www.wondermind.com/article/suicidal-ideation/" target="_blank" rel="noreferrer noopener">suicidal ideation</a>—not even knowing what that meant at the time—and just in a really hard place. </p> <p>One morning before work, my general manager, John Lynch, came up to me and he was like, hey, so we know you're struggling and we got your back, and if you need help, we got you. At this time, I had been refusing to go to therapy. … I had seen a sports psychologist [when I was at Stanford University] for a little bit. And I went back to her for one session and she asked me that question—she said, “How are you doing, really?” And I just started bawling, crying in the session and talking about Ella and how much I missed her and how much I'm struggling. And at the end of the session, she told me, “Hey, Solomon, you need to get better help than me. I'm not cut out for what you're going through.” After that, I was like, <em>That's my sign. Therapy's not for me. If she can't handle me, who can?</em> And then, going back to John, that conversation lifted the weight off my shoulders. And after that, I was finally able to get help.</p> <p>From going to therapy, I learned how to understand my <a href="https://www.wondermind.com/article/what-is-depression/" target="_blank" rel="noreferrer noopener">depression</a>, understand my sadness, to talk about it, to put it into words. She taught me how to have <a href="https://www.wondermind.com/article/coping-skills/" target="_blank" rel="noreferrer noopener">coping mechanisms</a> when these things come up. She taught me that it's OK to cry. It's OK to feel this. You don't have to feel good right now. You're not supposed to feel good right now. You're learning how to live again. </p> <p>So my philosophy and my family's philosophy is: If doing this work, having these talks, putting my vulnerability and my deep dark secrets out there—which is something I never thought I'd be doing—if that saves one life, if that saves one person from going through the pain that Ella went through, or if that saves one family from going through the pain that we go through for missing Ella, it's all worth it.&nbsp;</p> <p>Of course, the one thing I would change about this whole journey is Ella being here. I want her here more than anything. But going through this journey, I've learned a new way to live, a new way to connect with people, a new way to see life. And I wouldn't change that, because we get this one life and I want to feel it, and I want to help people, and I want to be here and make a difference. And I think this is my way, and this has been my calling.</p> <h3 class="wp-block-heading" id="h-wm-as-you-mentioned-feelings-probably-don-t-come-up-in-the-locker-room-often-what-advice-would-you-give-to-men-who-are-still-apprehensive-about-discussing-their-mental-health-or-seeking-professional-help-nbsp">WM: As you mentioned, feelings probably don’t come up in the locker room often. What advice would you give to men who are still apprehensive about discussing their mental health or seeking professional help?&nbsp;</h3> <p><strong>ST: </strong>First of all, I would like to say in the locker room we have started to talk about it! We have a corner in the Jets locker room—it's an older vet group, guys that know my story—and we'll talk about therapy. And sometimes the younger guys come around and they'll start listening. So [we’re doing our best] to change the status quo of locker room talk.&nbsp;</p> <p>But, to answer the question, for men, I just try to tell 'em: Hey, there's no shame in talking about your feelings. There's no weakness in being vulnerable. There's no weakness in being sensitive or being able to feel. We always talk about being strong, tough men and being masculine, and we want all those things. If you just go through your day and tell someone you're fine all day—that's easy. That's not strength. But how hard is it for a man to go to someone and tell them how they're feeling? That is strength, that is real vulnerability. That is real power. So I try to tell guys, if you want to be that strong man, you talk about these things. We have these hard conversations.&nbsp;</p> <div class="htlad-in_content_full_width"></div> <p>Part of being the man that guys talk about all the time is being the best. And if you want to be your best self, you have to know yourself the best. And the best way that I know how to do that is through <a href="https://www.wondermind.com/article/do-i-need-therapy/" target="_blank" rel="noreferrer noopener">therapy</a>. You learn: Why do I like these things? Why do I feel these things? How do I put it into words, how do I talk about these things? You get to know yourself so well. </p> <p>Another thing that I tell guys is, from an athlete perspective, when I was going through that dark time in San Francisco after my sister died, I wasn't playing well. I didn't really care about playing. I was still giving my all, but things weren't working out. Then I started going to therapy, started getting help, and my mind cleared up. And when that did, I started playing better. My body was moving faster, more explosive, stronger. If you know anything about the NFL season, it's really treacherous. It's really hard. There's no way you can get bigger, faster, stronger during the season. But by just clearing my mind and clearing my mental health, I was able to do that.&nbsp;</p> <h3 class="wp-block-heading" id="h-wm-in-the-years-since-your-sister-s-passing-what-have-you-learned-about-grief-and-how-to-navigate-it-nbsp-nbsp">WM: In the years since your sister’s passing, what have you learned about grief and how to navigate it?&nbsp;&nbsp;</h3> <p>ST: Grief is such an interesting, weird, and crazy thing. I like to describe it like I have this hole in my heart and it's never going to go away. My mom always says grief is like a wave. You ride the wave for a little bit, then it crashes again, and then you ride it for a little bit, then it crashes again. You don't get to control grief. It will come and hit you in phases at any time. You never know what's going to hit you.&nbsp;</p> <p>I carry my sister's death with me a lot better now, six years later, but there's days that it hurts like it’s day one all over again. I used to run from these feelings of sadness, depression, <a href="https://www.wondermind.com/feelings/angry/" target="_blank" rel="noreferrer noopener">anger</a> around her death, the anger of missing her, the guilt around missing her, the guilt around learning what to do later and all this stuff. But I learned when I ran from that, I let Ella actually die, and that killed me. But when I accepted those feelings and I felt them, I was able to connect with her. I was able to see what she went through and learn her journey and learn more about her—even though she's not even here anymore. And that, to me, was the most powerful thing. I was able to feel her still be here. I was able to keep her spirit alive. </p> <p>When I cry, I feel like I'm honoring her. I feel like I'm letting her know, “Hey, I miss you and I want you here.” Or when I'm angry about it, I'm just letting her know, “Hey, I'm just frustrated. You're not here, but I'm going to keep living for you.”&nbsp;</p> <p>I don't know if I call it a coping mechanism, but accepting these feelings is huge for my grief journey and keeping Ella alive with me.&nbsp;</p> <h3 class="wp-block-heading" id="h-wm-what-is-one-aspect-of-your-mental-health-that-still-feels-like-a-work-in-progress-nbsp">WM: What is one aspect of your mental health that still feels like a work in progress?&nbsp;</h3> <p><strong>ST:</strong> I would say consistency, but also I would say self-talk. I'm very proud of how much my self-talk has gotten better, but it's still a theme in therapy. My therapist reminds me all the time, “Hey, why are you judging yourself right now? Why are you judging 8-year-old Solomon? And I'm like, dang, I really am. I need to be nicer to myself.&nbsp;</p> <div class="htlad-in_content_full_width"></div> <p>I think it's something we all do—especially people who are in high-performance and high-competitive lifestyles. We're very hard on ourselves. I can be hard on myself and push myself, but I can also love myself through it. So working on that and not judging myself is something that I'm definitely working on hard right now.</p> <h3 class="wp-block-heading" id="h-wm-speaking-of-8-year-old-solomon-what-advice-do-you-wish-you-could-go-back-and-give-your-younger-self-nbsp">WM: Speaking of 8-year-old Solomon, what advice do you wish you could go back and give your younger self?&nbsp;</h3> <p><strong>ST: </strong>I think the biggest thing that I should have told my 8-year-old self is to love myself unconditionally. I don't believe I really loved myself until two years ago. I’ve made this habit: the first thing I write in my journal, no matter what I'm writing, is: I love myself unconditionally. Because I went through such a hard time of judging myself, not loving my appearance, whether it’s <a href="https://www.wondermind.com/article/what-is-body-dysmorphia" target="_blank" rel="noreferrer noopener">body dysmorphia</a>, not liking the way I look, not liking the way I <a href="https://www.wondermind.com/article/guy-friends/" target="_blank" rel="noreferrer noopener">make friends</a> or how I feel alone and weird. </p> <p>So just to love myself unconditionally and to be authentically and unapologetically Solomon Thomas, however that comes. There's one me, and I'm unique and great in my own way, and I should love that about myself. I feel like that would have helped me out a lot when I was younger, whether it was moving around and feeling like I couldn't make friends or feeling weird and awkward, but also to understand that weirdness and awkwardness that I'm feeling makes me who I am and to love that about myself.&nbsp;</p> <h3 class="wp-block-heading" id="h-wm-the-nfl-has-been-focusing-a-lot-more-on-mental-health-recently-as-someone-in-the-mental-health-advocacy-space-what-do-you-think-they-re-doing-right-and-what-would-you-like-them-to-do-more-of-nbsp">WM: The NFL has been focusing a lot more on mental health recently. As someone in the mental health advocacy space, what do you think they’re doing right, and what would you like them to do more of?&nbsp;</h3> <p><strong>ST: </strong>I'm very proud of the NFL. Three or four years ago, they put out an NFL initiative where they put more funding into making sure players can get therapy, that their family members can get help, and that there are more resources and clinicians available. I'm very proud of them for that. And also, this past year, they've been picking up more of The Defensive Line’s work and other foundations, like Dak Prescott’s foundation, <a href="https://faithfightfinish.org/" target="_blank" rel="noreferrer noopener">Faith Fight Finish</a>. And for the Super Bowl commercials, there was a big mental health push in those as well. So I'm very thankful for that. But I do think the NFL definitely does need to do a better job in a lot of ways. And the first way I'll say is educating these coaches and the GMs [general managers] and the guys who are making the decisions.<br><br>A lot of us now are getting more in tune with our mental health and accepting it, but a lot of the people who are not OK with it are the people who are supposed to be the mentors, the heads of the building making decisions. And I do feel like that plays a role in decision making or small things throughout the season. And I feel that has guys being reluctant to ask for help or to go to the clinician. And I think that's a mentality that needs to change. The coaches, GMs, player personnel owners need to be educated a lot more and understand that, hey, we're human beings. I know this is a business, but also you need to care about us in that aspect too. If I'm the owner, if I'm a GM, if I want my team to be the best, I want them to be the best human beings and people, because, like I said, this mental health/physical health connection makes you the best athlete possible. </p> <p>Past that, I don't think enough is done [for guys after they’re done playing]. The game of football—we all know, it's no secret—it affects our brain and it affects our brain health. And then that affects our mental health and how we act. There needs to be more education and push for players when they're done playing to make sure they stay on top of their blood work and vitals to see how their chemistry is changing. There needs to be more funding for guys to get therapy and get these mental health resources after they're done playing.&nbsp;</p> <p>Because when we're done playing, life's going to get a lot harder, or we're going to have identity issues, we're going to not know what to do. We might have financial issues, physical issues, all these things. And this is when we need the mental health help the most, because we lose way too many players. It's been really unfortunate. We lose way too many players when they're done playing to these issues—you could call it whatever you want, you could call at CTE [chronic traumatic encephalopathy], you could call it lifestyle choices, but it all stems down to taking care of your mental health. And it's a big problem. I'm proud of the league, but there is a long way we need to go, and I'm going to do my best to make sure I help the league in any way I can.</p> <div class="htlad-in_content_full_width"></div> <h3 class="wp-block-heading" id="h-wm-what-else-would-you-like-to-share-with-our-readers-who-might-be-going-through-a-hard-time-right-now-nbsp">WM: What else would you like to share with our readers who might be going through a hard time right now?&nbsp;</h3> <p><strong>ST: </strong>It may seem super dark, but there is a small light of hope in the dark storm you're going through. And I would say to hold onto that light, to love yourself through it, to know that you're not alone. You're not crazy for feeling the way you're feeling. Honor your feelings, honor your emotions, you’re feeling them for a reason, and you're not crazy for feeling them.&nbsp;</p> <p>Just understand that it’s OK not to be OK. It's OK to feel the way you're feeling. You're not going to feel this forever. Things will get better. You are loved and you're needed to stay here on this Earth. I always like ending with that, because there are too many people out there who are feeling those things right now and who feel like the only way out is to leave. And we need them to stay, because Earth needs them here.</p> <p><em>This interview has been edited and condensed for length and clarity.</em></p> <div class="article-disclaimer"> <p>&nbsp;</p> <p>&nbsp;</p> <p><i data-stringify-type="italic">Wondermind does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a replacement for medical advice. Always consult a qualified health or mental health professional with any questions or concerns about your mental health.</i></p> </div> <div class="entry-tags border-t border-b border-black py-4 mt-10 lg:!col-start-2 lg:!col-span-10"><span class="font-dazzed font-semibold text-black text-sm uppercase inline-block mr-3">In this Article:</span><div class="post_tags inline"><a href="https://www.wondermind.com/tag/suicide/" class="tag font-feature-deck font-normal text-base text-black mr-3 inline-block has-no-link-style">#Suicide</a><a href="https://www.wondermind.com/tag/masculinity/" class="tag font-feature-deck font-normal text-base text-black mr-3 inline-block has-no-link-style">#Masculinity</a><a href="https://www.wondermind.com/tag/sports/" class="tag font-feature-deck font-normal text-base text-black mr-3 inline-block has-no-link-style">#Sports</a></div></div> </article><!-- #post-13417 --> <div class="max-w-wm m-auto w-full mb-10 mt-14 block lg:grid lg:grid-cols-12 lg:gap-x-10"> <span class="h3 text-3xl sm:text-4xl md:text-5xl capitalize mb-8 block lg:col-span-10 lg:col-start-2 ">Keep Reading</span> <div class="w-full lg:col-span-10 lg:col-start-2"> <div class="flex justify-between items-start md:items-center gap-5 md:gap-10 border-t border-black mt-5 pt-5 first:border-none"> <div class="w-full space-y-2"> <span class="entry-category font-dazzed font-medium text-xs md:text-sm uppercase flex items-center rotate-0 flex-row " >Pro Tips<span class="inline-block ml-2"><img width="13" height="12" src="https://www.wondermind.com/wp-content/uploads/2022/09/advice-icon.svg?w=13" class="content-label__icon" alt="" decoding="async" /></span></span> <a href="https://www.wondermind.com/article/communication-skills/" class="h3 text-xl md:text-2xl block">How to Become an Actually Good Communicator</a> <span class="hidden md:block entry-excerpt font-feature-deck font-normal text-base italic block">It sounds easy, but…</span> </div> <a href="https://www.wondermind.com/article/communication-skills/" class="flex-shrink-0 max-w-[10rem] md:max-w-none md:w-[320px] md:h-[240px]"> <img width="320" height="240" src="https://www.wondermind.com/wp-content/uploads/2024/04/How-to-Become-a-Good-Communicator1.jpg?w=320&amp;h=240&amp;crop=1" class="object-center object-cover block !w-full !h-full wp-post-image" alt="Effective communication" decoding="async" loading="lazy" srcset="https://www.wondermind.com/wp-content/uploads/2024/04/How-to-Become-a-Good-Communicator1.jpg?w=320&amp;h=240&amp;crop=1 960w, https://www.wondermind.com/wp-content/uploads/2024/04/How-to-Become-a-Good-Communicator1.jpg?w=320&amp;h=240&amp;crop=1&amp;resize=300%2C225 300w, https://www.wondermind.com/wp-content/uploads/2024/04/How-to-Become-a-Good-Communicator1.jpg?w=320&amp;h=240&amp;crop=1&amp;resize=768%2C575 768w, https://www.wondermind.com/wp-content/uploads/2024/04/How-to-Become-a-Good-Communicator1.jpg?w=320&amp;h=240&amp;crop=1&amp;resize=320%2C240 320w, https://www.wondermind.com/wp-content/uploads/2024/04/How-to-Become-a-Good-Communicator1.jpg?w=320&amp;h=240&amp;crop=1&amp;resize=112%2C84 112w, https://www.wondermind.com/wp-content/uploads/2024/04/How-to-Become-a-Good-Communicator1.jpg?w=320&amp;h=240&amp;crop=1&amp;resize=13%2C10 13w, https://www.wondermind.com/wp-content/uploads/2024/04/How-to-Become-a-Good-Communicator1.jpg?w=320&amp;h=240&amp;crop=1&amp;resize=50%2C37 50w" sizes="(max-width: 320px) 100vw, 320px" /> </a> </div> <div class="flex justify-between items-start md:items-center gap-5 md:gap-10 border-t border-black mt-5 pt-5 first:border-none"> <div class="w-full space-y-2"> <span class="entry-category font-dazzed font-medium text-xs md:text-sm uppercase flex items-center rotate-0 flex-row " >Pro Tips<span class="inline-block ml-2"><img width="13" height="12" src="https://www.wondermind.com/wp-content/uploads/2022/09/advice-icon.svg?w=13" class="content-label__icon" alt="" decoding="async" loading="lazy" /></span></span> <a href="https://www.wondermind.com/article/how-to-break-up-with-someone/" class="h3 text-xl md:text-2xl block">How to Break Up With Someone Without Being a Dick</a> <span class="hidden md:block entry-excerpt font-feature-deck font-normal text-base italic block">&quot;I’m sorry, I can’t, don’t hate me.&quot;</span> </div> <a href="https://www.wondermind.com/article/how-to-break-up-with-someone/" class="flex-shrink-0 max-w-[10rem] md:max-w-none md:w-[320px] md:h-[240px]"> <img width="320" height="240" src="https://www.wondermind.com/wp-content/uploads/2024/04/How-to-Break-Up-With-Someone-Without-Being-a-Dick2.jpg?w=320&amp;h=240&amp;crop=1" class="object-center object-cover block !w-full !h-full wp-post-image" alt="scissors cutting a string to represent how to break up with someone" decoding="async" loading="lazy" srcset="https://www.wondermind.com/wp-content/uploads/2024/04/How-to-Break-Up-With-Someone-Without-Being-a-Dick2.jpg?w=320&amp;h=240&amp;crop=1 960w, https://www.wondermind.com/wp-content/uploads/2024/04/How-to-Break-Up-With-Someone-Without-Being-a-Dick2.jpg?w=320&amp;h=240&amp;crop=1&amp;resize=300%2C225 300w, https://www.wondermind.com/wp-content/uploads/2024/04/How-to-Break-Up-With-Someone-Without-Being-a-Dick2.jpg?w=320&amp;h=240&amp;crop=1&amp;resize=768%2C575 768w, https://www.wondermind.com/wp-content/uploads/2024/04/How-to-Break-Up-With-Someone-Without-Being-a-Dick2.jpg?w=320&amp;h=240&amp;crop=1&amp;resize=320%2C240 320w, https://www.wondermind.com/wp-content/uploads/2024/04/How-to-Break-Up-With-Someone-Without-Being-a-Dick2.jpg?w=320&amp;h=240&amp;crop=1&amp;resize=112%2C84 112w, https://www.wondermind.com/wp-content/uploads/2024/04/How-to-Break-Up-With-Someone-Without-Being-a-Dick2.jpg?w=320&amp;h=240&amp;crop=1&amp;resize=13%2C10 13w, https://www.wondermind.com/wp-content/uploads/2024/04/How-to-Break-Up-With-Someone-Without-Being-a-Dick2.jpg?w=320&amp;h=240&amp;crop=1&amp;resize=50%2C37 50w" sizes="(max-width: 320px) 100vw, 320px" /> </a> </div> <div class="flex justify-between items-start md:items-center gap-5 md:gap-10 border-t border-black mt-5 pt-5 first:border-none"> <div class="w-full space-y-2"> <span class="entry-category font-dazzed font-medium text-xs md:text-sm uppercase flex items-center rotate-0 flex-row " >Pro Tips<span class="inline-block ml-2"><img width="13" height="12" src="https://www.wondermind.com/wp-content/uploads/2022/09/advice-icon.svg?w=13" class="content-label__icon" alt="" decoding="async" loading="lazy" /></span></span> <a href="https://www.wondermind.com/article/situationship/" class="h3 text-xl md:text-2xl block">What to Do if Your Situationship Is Screwing With Your Mental Health</a> <span class="hidden md:block entry-excerpt font-feature-deck font-normal text-base italic block">Um, hi! What are we?!!!</span> </div> <a href="https://www.wondermind.com/article/situationship/" class="flex-shrink-0 max-w-[10rem] md:max-w-none md:w-[320px] md:h-[240px]"> <img width="320" height="240" src="https://www.wondermind.com/wp-content/uploads/2024/03/My-Situationship-Sucks…What-Do-I-Do_-.png?w=320&amp;h=240&amp;crop=1" class="object-center object-cover block !w-full !h-full wp-post-image" alt="a closeup of a person&#039;s hand texting their situationship &quot;what are we?&quot;" decoding="async" loading="lazy" srcset="https://www.wondermind.com/wp-content/uploads/2024/03/My-Situationship-Sucks…What-Do-I-Do_-.png?w=320&amp;h=240&amp;crop=1 960w, https://www.wondermind.com/wp-content/uploads/2024/03/My-Situationship-Sucks…What-Do-I-Do_-.png?w=320&amp;h=240&amp;crop=1&amp;resize=300%2C225 300w, https://www.wondermind.com/wp-content/uploads/2024/03/My-Situationship-Sucks…What-Do-I-Do_-.png?w=320&amp;h=240&amp;crop=1&amp;resize=768%2C576 768w, https://www.wondermind.com/wp-content/uploads/2024/03/My-Situationship-Sucks…What-Do-I-Do_-.png?w=320&amp;h=240&amp;crop=1&amp;resize=320%2C240 320w, https://www.wondermind.com/wp-content/uploads/2024/03/My-Situationship-Sucks…What-Do-I-Do_-.png?w=320&amp;h=240&amp;crop=1&amp;resize=112%2C84 112w, https://www.wondermind.com/wp-content/uploads/2024/03/My-Situationship-Sucks…What-Do-I-Do_-.png?w=320&amp;h=240&amp;crop=1&amp;resize=13%2C10 13w, https://www.wondermind.com/wp-content/uploads/2024/03/My-Situationship-Sucks…What-Do-I-Do_-.png?w=320&amp;h=240&amp;crop=1&amp;resize=50%2C38 50w" sizes="(max-width: 320px) 100vw, 320px" /> </a> </div> </div> </div> </main><!-- #main --> <div id="subscribe-modal" class="modal"> <div class="modal-content"> <span class="cloud cloud-1"> <img width="515" height="267" src="https://www.wondermind.com/wp-content/uploads/2024/02/popup-cloud-one.png" class="attachment-full size-full" alt="Cloud" decoding="async" loading="lazy" srcset="https://www.wondermind.com/wp-content/uploads/2024/02/popup-cloud-one.png 515w, https://www.wondermind.com/wp-content/uploads/2024/02/popup-cloud-one.png?resize=300,156 300w, https://www.wondermind.com/wp-content/uploads/2024/02/popup-cloud-one.png?resize=162,84 162w, https://www.wondermind.com/wp-content/uploads/2024/02/popup-cloud-one.png?resize=13,7 13w, https://www.wondermind.com/wp-content/uploads/2024/02/popup-cloud-one.png?resize=50,26 50w" sizes="(max-width: 515px) 100vw, 515px" /> </span> <span class="close-pop"><img width="23" height="18" alt="Close popup" loading="lazy" src="https://www.wondermind.com/wp-content/themes/wondermind/source/images/Close.svg"></span> <h2>You good?</h2> <p>Sign up for our newsletter to get expert advice and candid convos delivered right to your inbox</p> <div class='gf_browser_chrome gform_wrapper gravity-theme gform-theme--no-framework' data-form-theme='gravity-theme' data-form-index='0' id='gform_wrapper_4' > <div class='gform_heading'> <p class='gform_description'></p> </div><form method='post' enctype='application/x-www-form-urlencoded' id='gform_4' action='/article/solomon-thomas/' data-formid='4' novalidate><div class='gf_invisible ginput_recaptchav3' data-sitekey='6LeiYeElAAAAAAauL6OqZG7_12kINdw96nbSGD8t' data-tabindex='0'><input id="input_73a32564cb408802bce8489c68359e82" class="gfield_recaptcha_response" type="hidden" name="input_73a32564cb408802bce8489c68359e82" value=""/></div> <div class='gform-body gform_body'><div id='gform_fields_4' class='gform_fields top_label form_sublabel_below description_below'><div id="field_4_1" class="gfield gfield--type-email gfield_contains_required field_sublabel_below gfield--no-description field_description_below hidden_label gfield_visibility_visible" data-js-reload="field_4_1" ><label class='gfield_label gform-field-label' for='input_4_1'>Email<span class="gfield_required"><span class="gfield_required gfield_required_text">(Required)</span></span></label><div class='ginput_container ginput_container_email'> <input name='input_1' id='input_4_1' type='email' value='' class='large' placeholder='Your Email*' aria-required="true" aria-invalid="false" /> </div></div><div id="field_4_4" class="gfield gfield--type-hidden gform_hidden field_sublabel_below gfield--no-description field_description_below gfield_visibility_visible" data-js-reload="field_4_4" ><div class='ginput_container ginput_container_text'><input name='input_4' id='input_4_4' type='hidden' class='gform_hidden' aria-invalid="false" value='' /></div></div><div id="field_4_5" class="gfield gfield--type-hidden gform_hidden field_sublabel_below gfield--no-description field_description_below gfield_visibility_visible" data-js-reload="field_4_5" ><div class='ginput_container ginput_container_text'><input name='input_5' id='input_4_5' type='hidden' class='gform_hidden' aria-invalid="false" value='' /></div></div><div id="field_4_6" class="gfield gfield--type-hidden gfield--width-full gform_hidden field_sublabel_below gfield--no-description field_description_below gfield_visibility_visible" data-js-reload="field_4_6" ><div class='ginput_container ginput_container_text'><input name='input_6' id='input_4_6' type='hidden' class='gform_hidden' aria-invalid="false" value='' /></div></div><div id="field_4_7" class="gfield gfield--type-hidden gfield--width-full gform_hidden field_sublabel_below gfield--no-description field_description_below gfield_visibility_visible" data-js-reload="field_4_7" ><div class='ginput_container ginput_container_text'><input name='input_7' id='input_4_7' type='hidden' class='gform_hidden' aria-invalid="false" value='' /></div></div></div></div> <div class='gform_footer top_label'> <input type='submit' id='gform_submit_button_4' class='gform_button button' value='Sign up!' onclick='if(window["gf_submitting_4"]){return false;} if( !jQuery("#gform_4")[0].checkValidity || jQuery("#gform_4")[0].checkValidity()){window["gf_submitting_4"]=true;} ' onkeypress='if( event.keyCode == 13 ){ if(window["gf_submitting_4"]){return false;} if( !jQuery("#gform_4")[0].checkValidity || jQuery("#gform_4")[0].checkValidity()){window["gf_submitting_4"]=true;} jQuery("#gform_4").trigger("submit",[true]); }' /> <input type='hidden' class='gform_hidden' name='is_submit_4' value='1' /> <input type='hidden' class='gform_hidden' name='gform_submit' value='4' /> <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' /> <input type='hidden' class='gform_hidden' name='state_4' value='WyJbXSIsIjg1ZTVjN2U4ZTEwZDE5NzNjYjMxYTVlNTNjZjg5ZjRmIl0=' /> <input type='hidden' class='gform_hidden' name='gform_target_page_number_4' id='gform_target_page_number_4' value='0' /> <input type='hidden' class='gform_hidden' name='gform_source_page_number_4' id='gform_source_page_number_4' value='1' /> <input type='hidden' name='gform_field_values' value='' /> </div> <p style="display: none !important;" class="akismet-fields-container" data-prefix="ak_"><label>&#916;<textarea name="ak_hp_textarea" cols="45" rows="8" maxlength="100"></textarea></label><input type="hidden" id="ak_js_2" name="ak_js" value="123"/><script>document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() );</script></p></form> </div><script type="text/javascript"> /* <![CDATA[ */ gform.initializeOnLoaded( function() {gformInitSpinner( 4, 'https://www.wondermind.com/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery('#gform_ajax_frame_4').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_4');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_4').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_4').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_4').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_4').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_4').val();gformInitSpinner( 4, 'https://www.wondermind.com/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery(document).trigger('gform_page_loaded', [4, current_page]);window['gf_submitting_4'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}setTimeout(function(){jQuery('#gform_wrapper_4').replaceWith(confirmation_content);jQuery(document).trigger('gform_confirmation_loaded', [4]);window['gf_submitting_4'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_4').text());}, 50);}else{jQuery('#gform_4').append(contents);if(window['gformRedirect']) {gformRedirect();}} const gformWrapperDiv = document.getElementById( "gform_wrapper_4" ); if ( gformWrapperDiv ) { const visibilitySpan = document.createElement( "span" ); visibilitySpan.id = "gform_visibility_test_4"; gformWrapperDiv.insertAdjacentElement( "afterend", visibilitySpan ); } const visibilityTestDiv = document.getElementById( "gform_visibility_test_4" ); let postRenderFired = false; function triggerPostRender() { if ( postRenderFired ) { return; } postRenderFired = true; jQuery( document ).trigger( 'gform_post_render', [4, current_page] ); gform.utils.trigger( { event: 'gform/postRender', native: false, data: { formId: 4, currentPage: current_page } } ); if ( visibilityTestDiv ) { visibilityTestDiv.parentNode.removeChild( visibilityTestDiv ); } } function debounce( func, wait, immediate ) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if ( !immediate ) func.apply( context, args ); }; var callNow = immediate && !timeout; clearTimeout( timeout ); timeout = setTimeout( later, wait ); if ( callNow ) func.apply( context, args ); }; } const debouncedTriggerPostRender = debounce( function() { triggerPostRender(); }, 200 ); if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) { const observer = new MutationObserver( ( mutations ) => { mutations.forEach( ( mutation ) => { if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) { debouncedTriggerPostRender(); observer.disconnect(); } }); }); observer.observe( document.body, { attributes: true, childList: false, subtree: true, attributeFilter: [ 'style', 'class' ], }); } else { triggerPostRender(); } } );} ); /* ]]> */ </script> <div class="form-fine">By subscribing to our email newsletter, you agree to and acknowledge that you have read our <a href="https://www.wondermind.com/privacy/">Privacy Policy</a> and <a href="https://www.wondermind.com/terms/">Terms and Conditions</a>.</div> <span class="wm-brand"><img alt="Wondermind WM Icon" width="76" height="28" loading="lazy" src="https://www.wondermind.com/wp-content/themes/wondermind/source/images/wm_black.svg"></span> </div> <span class="cloud cloud-2"> <img width="515" height="267" src="https://www.wondermind.com/wp-content/uploads/2024/02/popup-cloud-one.png" class="attachment-full size-full" alt="Cloud" decoding="async" loading="lazy" srcset="https://www.wondermind.com/wp-content/uploads/2024/02/popup-cloud-one.png 515w, https://www.wondermind.com/wp-content/uploads/2024/02/popup-cloud-one.png?resize=300,156 300w, https://www.wondermind.com/wp-content/uploads/2024/02/popup-cloud-one.png?resize=162,84 162w, https://www.wondermind.com/wp-content/uploads/2024/02/popup-cloud-one.png?resize=13,7 13w, https://www.wondermind.com/wp-content/uploads/2024/02/popup-cloud-one.png?resize=50,26 50w" sizes="(max-width: 515px) 100vw, 515px" /> </span> <span class="cloud cloud-3"> <img width="645" height="334" src="https://www.wondermind.com/wp-content/uploads/2024/02/popup-cloud-three.png" class="attachment-full size-full" alt="Cloud" decoding="async" loading="lazy" srcset="https://www.wondermind.com/wp-content/uploads/2024/02/popup-cloud-three.png 645w, https://www.wondermind.com/wp-content/uploads/2024/02/popup-cloud-three.png?resize=300,155 300w, https://www.wondermind.com/wp-content/uploads/2024/02/popup-cloud-three.png?resize=162,84 162w, https://www.wondermind.com/wp-content/uploads/2024/02/popup-cloud-three.png?resize=13,7 13w, https://www.wondermind.com/wp-content/uploads/2024/02/popup-cloud-three.png?resize=50,26 50w" sizes="(max-width: 645px) 100vw, 645px" /> </span> </div> <footer id="colophon" class="bg-black relative"> <div class="nav-filter-by-feels"> <div class="nav-filter-by-feels__circle"></div><!-- Circle Animation. --> <div class="nav-filter-by-feels__main-container fixed top-0 left-0 w-screen h-screen bg-black z-50" style="visibility: hidden; z-index: 0; opacity: 0;"> <div class="grid grid-cols-menu gap-4 md:gap-10 pr-4 md:pr-10 w-full h-full relative"> <span class="h-full w-14 px-3 border-r border-white inline-grid"> <span class="nav-filter-by-feels__label absolute rotate-180 top-0 left-0 w-14 h-full z-10 inline-flex justify-around items-center writing-rl text-mixed"> <span class="mt-4 font-dazzed font-medium text-base uppercase text-white">How</span> <span class="mt-4 font-dazzed font-medium text-base uppercase text-white">do</span> <span class="mt-4 font-dazzed font-medium text-base uppercase text-white">you</span> <span class="mt-4 font-dazzed font-medium text-base uppercase text-white">Feel?</span> </span> </span> <div class="grid relative gap-0 md:grid-cols-12 md:gap-7 overflow-y-scroll"> <nav class="nav-list-of-feels col-span-12 md:col-span-4 3xl:col-start-2"> <ul class="menu flex h-full py-5"> <li class="menu-item highlighted-item"><a href="https://www.wondermind.com/feelings/insecure" data-id="294">Insecure</a></li><li class="menu-item"><a href="https://www.wondermind.com/feelings/happy" data-id="20">Happy</a></li><li class="menu-item"><a href="https://www.wondermind.com/feelings/sad" data-id="21">Sad</a></li><li class="menu-item"><a href="https://www.wondermind.com/feelings/angry" data-id="22">Angry</a></li><li class="menu-item"><a href="https://www.wondermind.com/feelings/anxious" data-id="24">Anxious</a></li><li class="menu-item"><a href="https://www.wondermind.com/feelings/stuck" data-id="25">Stuck</a></li><li class="menu-item"><a href="https://www.wondermind.com/feelings/envious" data-id="85">Envious</a></li><li class="menu-item"><a href="https://www.wondermind.com/feelings/lonely" data-id="86">Lonely</a></li> </ul> </nav> <div class="col-span-12 hidden py-9 md:block col-span-7 3xl:col-span-6 col-start-1 md:col-start-5 3xl:col-start-6"> <div id="feel-wrapper" class="grid grid-cols-2 gap-7"> <span class="block"> <a class="entry-thumbnail block mb-4" href="https://www.wondermind.com/article/feeling-needy/"> <img width="438" height="292" src="https://www.wondermind.com/wp-content/uploads/2024/03/XX-Ways-to-Reach-Out-for-Connection-Without-Seeming-Needy4.jpg?w=438&amp;h=292&amp;crop=1" class="object-contain object-center block wp-post-image" alt="Text bubble that says: Hi! I miss you" decoding="async" loading="lazy" srcset="https://www.wondermind.com/wp-content/uploads/2024/03/XX-Ways-to-Reach-Out-for-Connection-Without-Seeming-Needy4.jpg?w=438&amp;h=292&amp;crop=1&amp;resize=670%2C447 670w, https://www.wondermind.com/wp-content/uploads/2024/03/XX-Ways-to-Reach-Out-for-Connection-Without-Seeming-Needy4.jpg?w=438&amp;h=292&amp;crop=1&amp;resize=438%2C292 438w, https://www.wondermind.com/wp-content/uploads/2024/03/XX-Ways-to-Reach-Out-for-Connection-Without-Seeming-Needy4.jpg?w=438&amp;h=292&amp;crop=1&amp;resize=150%2C100 150w, https://www.wondermind.com/wp-content/uploads/2024/03/XX-Ways-to-Reach-Out-for-Connection-Without-Seeming-Needy4.jpg?w=438&amp;h=292&amp;crop=1&amp;resize=13%2C10 13w" sizes="(max-width: 438px) 100vw, 438px" /> </a> <span class="entry-category font-dazzed font-medium text-xs md:text-sm uppercase flex items-center rotate-0 flex-row mb-3" >Pro Tips<span class="inline-block ml-2"><img width="13" height="12" src="https://www.wondermind.com/wp-content/uploads/2022/09/advice-icon.svg?w=13" class="content-label__icon" alt="" decoding="async" loading="lazy" /></span></span> <a class="entry-title h3 text-xl text-black" href="https://www.wondermind.com/article/feeling-needy/" rel="bookmark"> 5 Ways to Reach Out When You&#8217;re Feeling Lonely </a> </span> <span class="block"> <a class="entry-thumbnail block mb-4" href="https://www.wondermind.com/article/sex-therapy/"> <img width="438" height="292" src="https://www.wondermind.com/wp-content/uploads/2024/02/V3-2.jpg?w=438&amp;h=292&amp;crop=1" class="object-contain object-center block wp-post-image" alt="What happens in sex therapy?" decoding="async" loading="lazy" srcset="https://www.wondermind.com/wp-content/uploads/2024/02/V3-2.jpg?w=438&amp;h=292&amp;crop=1&amp;resize=670%2C447 670w, https://www.wondermind.com/wp-content/uploads/2024/02/V3-2.jpg?w=438&amp;h=292&amp;crop=1&amp;resize=438%2C292 438w, https://www.wondermind.com/wp-content/uploads/2024/02/V3-2.jpg?w=438&amp;h=292&amp;crop=1&amp;resize=150%2C100 150w, https://www.wondermind.com/wp-content/uploads/2024/02/V3-2.jpg?w=438&amp;h=292&amp;crop=1&amp;resize=13%2C10 13w" sizes="(max-width: 438px) 100vw, 438px" /> </a> <span class="entry-category font-dazzed font-medium text-xs md:text-sm uppercase flex items-center rotate-0 flex-row mb-3" >Pro Tips<span class="inline-block ml-2"><img width="13" height="12" src="https://www.wondermind.com/wp-content/uploads/2022/09/advice-icon.svg?w=13" class="content-label__icon" alt="" decoding="async" loading="lazy" /></span></span> <a class="entry-title h3 text-xl text-black" href="https://www.wondermind.com/article/sex-therapy/" rel="bookmark"> 12 Things Sex Therapists Want You to Know </a> </span> <span class="block"> <a class="entry-thumbnail block mb-4" href="https://www.wondermind.com/article/what-to-do-when-you-feel-lonely/"> <img width="438" height="292" src="https://www.wondermind.com/wp-content/uploads/2024/02/V4.jpg?w=438&amp;h=292&amp;crop=1" class="object-contain object-center block wp-post-image" alt="Feeling lonely" decoding="async" loading="lazy" srcset="https://www.wondermind.com/wp-content/uploads/2024/02/V4.jpg?w=438&amp;h=292&amp;crop=1&amp;resize=670%2C447 670w, https://www.wondermind.com/wp-content/uploads/2024/02/V4.jpg?w=438&amp;h=292&amp;crop=1&amp;resize=438%2C292 438w, https://www.wondermind.com/wp-content/uploads/2024/02/V4.jpg?w=438&amp;h=292&amp;crop=1&amp;resize=150%2C100 150w, https://www.wondermind.com/wp-content/uploads/2024/02/V4.jpg?w=438&amp;h=292&amp;crop=1&amp;resize=13%2C10 13w" sizes="(max-width: 438px) 100vw, 438px" /> </a> <span class="entry-category font-dazzed font-medium text-xs md:text-sm uppercase flex items-center rotate-0 flex-row mb-3" >Pro Tips<span class="inline-block ml-2"><img width="13" height="12" src="https://www.wondermind.com/wp-content/uploads/2022/09/advice-icon.svg?w=13" class="content-label__icon" alt="" decoding="async" loading="lazy" /></span></span> <a class="entry-title h3 text-xl text-black" href="https://www.wondermind.com/article/what-to-do-when-you-feel-lonely/" rel="bookmark"> 33 Very Good Reminders for When You’re Feeling Lonely </a> </span> <span class="block"> <a class="entry-thumbnail block mb-4" href="https://www.wondermind.com/article/glow-up/"> <img width="438" height="292" src="https://www.wondermind.com/wp-content/uploads/2024/01/Is-Anyone-Else-Always-Trying-to-Level-Up_1.png?w=438&amp;h=292&amp;crop=1" class="object-contain object-center block wp-post-image" alt="Glow up" decoding="async" loading="lazy" srcset="https://www.wondermind.com/wp-content/uploads/2024/01/Is-Anyone-Else-Always-Trying-to-Level-Up_1.png?w=438&amp;h=292&amp;crop=1&amp;resize=670%2C447 670w, https://www.wondermind.com/wp-content/uploads/2024/01/Is-Anyone-Else-Always-Trying-to-Level-Up_1.png?w=438&amp;h=292&amp;crop=1&amp;resize=438%2C292 438w, https://www.wondermind.com/wp-content/uploads/2024/01/Is-Anyone-Else-Always-Trying-to-Level-Up_1.png?w=438&amp;h=292&amp;crop=1&amp;resize=150%2C100 150w, https://www.wondermind.com/wp-content/uploads/2024/01/Is-Anyone-Else-Always-Trying-to-Level-Up_1.png?w=438&amp;h=292&amp;crop=1&amp;resize=13%2C10 13w" sizes="(max-width: 438px) 100vw, 438px" /> </a> <span class="entry-category font-dazzed font-medium text-xs md:text-sm uppercase flex items-center rotate-0 flex-row mb-3" >Essay<span class="inline-block ml-2"><img width="11" height="14" src="https://www.wondermind.com/wp-content/uploads/2022/08/confessional-icon.svg?w=11" class="content-label__icon" alt="" decoding="async" loading="lazy" /></span></span> <a class="entry-title h3 text-xl text-black" href="https://www.wondermind.com/article/glow-up/" rel="bookmark"> I’ve Given Up on Glowing Up And Never Felt Better </a> </span> </div> </div> <span class="col-span-1 col-start-12 absolute md:relative"> <button class="btn-close-filter-by-feels text-white font-dazzed font-medium uppercase absolute top-8 md:top-8 right-0">Close</button> </span> </div> </div> </div> </div> <button class="btn-filter-by-feels btn-filter-by-feels--sticky fixed inline-block z-40 w-[150px] h-[150px] bg-black rounded-full lg:animate-zoom" style="opacity: 0; visibility: hidden;"> <div class="hide-feels">+</div> <span class="w-[138px] h-[135px] absolute top-1/2 -translate-y-1/2 left-1/2 -translate-x-1/2 block z-10"> <span class="block spin-animation animate-[spin-wm_80s_linear_infinite]"><svg viewBox="0 0 131 129" fill="none" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="m86.918 2.87-6.863 11.416a2.826 2.826 0 0 1-2.79 1.362 2.772 2.772 0 0 1-2.221-3.785l2.885-7.227a.472.472 0 0 0-.378-.645.48.48 0 0 0-.44.183L70 13.322a2.788 2.788 0 0 1-2.556 1.056 2.735 2.735 0 0 1-2.214-3.678L69.044.509l2.352.354-3.993 10.63a.44.44 0 0 0 .357.593.45.45 0 0 0 .412-.17l7.109-9.149A2.82 2.82 0 0 1 77.866 1.7c1.8.233 2.89 2.09 2.217 3.776l-2.885 7.228a.478.478 0 0 0 .382.652.487.487 0 0 0 .481-.235l6.412-10.814 2.445.563ZM124.333 39.143l-13.289 2.338c-1.124.204-2.257-.26-2.878-1.177-1.004-1.483-.288-3.498 1.456-4.096l7.456-2.558a.463.463 0 0 0-.181-.905l-11.705.686c-.997.059-1.946-.4-2.489-1.203-.977-1.444-.304-3.404 1.379-4.021l10.346-3.796 1.27 1.966-10.802 3.948a.433.433 0 0 0 .179.843l11.705-.686c1.009-.06 1.968.404 2.517 1.216 1.001 1.48.287 3.49-1.453 4.087l-7.456 2.559a.47.47 0 0 0-.251.706.491.491 0 0 0 .496.203l12.53-2.282 1.17 2.172ZM126.627 86.824l-11.399-7.026c-.969-.589-1.478-1.675-1.292-2.758.3-1.75 2.235-2.759 3.935-2.051l7.267 3.026c.289.12.619-.052.67-.35a.457.457 0 0 0-.17-.434l-9.081-7.198c-.773-.613-1.15-1.574-.987-2.522.292-1.703 2.156-2.7 3.826-2.046l10.256 4.017-.442 2.28-10.698-4.205c-.269-.106-.57.055-.617.33a.429.429 0 0 0 .159.406l9.08 7.197a2.676 2.676 0 0 1 .999 2.55c-.299 1.747-2.23 2.754-3.926 2.047l-7.268-3.026c-.293-.121-.626.052-.678.354a.465.465 0 0 0 .223.475l10.802 6.568-.659 2.366ZM94.253 122.775l-3.542-12.642a2.683 2.683 0 0 1 .962-2.882c1.438-1.097 3.568-.578 4.332 1.056l3.268 6.986a.49.49 0 0 0 .737.179.457.457 0 0 0 .177-.432l-1.71-11.253a2.649 2.649 0 0 1 1.023-2.509c1.399-1.067 3.469-.586 4.248.988l4.787 9.672-1.911 1.396-4.982-10.1a.46.46 0 0 0-.685-.159.43.43 0 0 0-.165.405l1.709 11.252a2.676 2.676 0 0 1-1.033 2.537c-1.435 1.095-3.56.577-4.323-1.053l-3.268-6.986a.497.497 0 0 0-.747-.182.461.461 0 0 0-.165.496l3.418 11.913-2.13 1.318ZM43.162 123.836l7.274-11.038a2.848 2.848 0 0 1 2.847-1.246c1.804.296 2.838 2.175 2.104 3.822l-3.139 7.041a.468.468 0 0 0 .358.651.485.485 0 0 0 .45-.164l7.444-8.788a2.818 2.818 0 0 1 2.602-.952c1.755.288 2.779 2.099 2.1 3.717l-4.169 9.937-2.35-.435 4.365-10.365a.437.437 0 0 0-.339-.599.453.453 0 0 0-.42.153l-7.444 8.788a2.847 2.847 0 0 1-2.631.962c-1.8-.295-2.833-2.17-2.1-3.813l3.139-7.042a.473.473 0 0 0-.363-.658.49.49 0 0 0-.49.214l-6.8 10.46-2.438-.645ZM7.708 93.34l12.762-4.288c1.078-.37 2.272-.08 3.03.734 1.227 1.317.837 3.413-.791 4.264l-6.963 3.638a.461.461 0 0 0-.135.726.487.487 0 0 0 .457.14l11.458-2.419a2.825 2.825 0 0 1 2.65.819c1.193 1.28.84 3.317-.727 4.178l-9.622 5.291-1.566-1.754 10.049-5.51a.43.43 0 0 0 .117-.673.455.455 0 0 0-.427-.132l-11.458 2.42a2.856 2.856 0 0 1-2.68-.828c-1.224-1.313-.835-3.406.79-4.255l6.963-3.637a.467.467 0 0 0 .136-.735.495.495 0 0 0-.522-.127l-12.02 4.12-1.5-1.973ZM2.797 45.49l12.161 5.7c1.032.475 1.667 1.497 1.612 2.594-.089 1.772-1.89 2.991-3.663 2.48l-7.58-2.19c-.302-.087-.608.12-.623.422a.46.46 0 0 0 .22.413l9.879 6.129c.842.522 1.33 1.434 1.282 2.394-.087 1.724-1.82 2.924-3.556 2.462L1.863 63.056l.166-2.315 11.128 2.976c.28.075.56-.119.574-.397a.43.43 0 0 0-.207-.386l-9.878-6.129c-.852-.528-1.346-1.45-1.297-2.42.09-1.77 1.887-2.986 3.656-2.475l7.58 2.19c.305.088.616-.122.631-.428a.469.469 0 0 0-.278-.447l-11.513-5.31.372-2.424ZM31.904 7.318l5.212 12.086a2.669 2.669 0 0 1-.566 2.98c-1.277 1.269-3.46 1.024-4.437-.5l-4.18-6.512a.492.492 0 0 0-.755-.085.454.454 0 0 0-.116.451l3.208 10.94c.274.933.016 1.93-.676 2.617-1.243 1.236-3.361 1.02-4.345-.441L19.2 19.87l1.707-1.626 6.299 9.383c.159.236.5.27.7.071a.424.424 0 0 0 .11-.422l-3.21-10.94a2.661 2.661 0 0 1 .685-2.646c1.275-1.267 3.452-1.022 4.427.498L34.1 20.7a.498.498 0 0 0 .765.086.46.46 0 0 0 .097-.513L29.97 8.894l1.935-1.576Z" stroke="#F0F0F0" stroke-width=".5"/><path d="m107.286 18.293-.186-.165.186.165Zm-7.092 7.645-.125.217.175.095.136-.147-.186-.165Zm3.64-11.734.126.213-.126-.213ZM93.908 19.9l.126.213-.126-.213Zm-.588-.712-.183-.169.183.169Zm5.316-5.485-.183-.169.183.169Zm-3.748-3.995.151.196h.001l-.152-.196Zm-10.362 7.707-.151-.196-.31.23.336.182.125-.216Zm2.264 1.232-.125.216.145.079.133-.1-.153-.195Zm9.516-7.168-.153-.195.153.195Zm.645.688L96.77 12l.182.168Zm-5.315 5.485-.183-.169.183.17Zm3.449 4.178-.126-.213.126.213Zm9.926-5.696.126.213-.126-.213Zm.557.659.185.165h.001l-.186-.165Zm-7.454 8.014-.186-.165-.215.231.276.15.125-.216Zm8.986-6.68-7.092 7.647.372.329 7.092-7.646-.372-.33Zm-.64-3.737c1.404.763 1.708 2.586.64 3.738l.372.33c1.295-1.396.915-3.589-.762-4.501l-.25.433Zm-2.5.027a2.571 2.571 0 0 1 2.5-.027l.25-.433a3.087 3.087 0 0 0-3.002.034l.252.426Zm-9.926 5.696 9.926-5.696-.252-.426-9.926 5.697.252.425Zm-.726.01c.225.121.501.12.726-.01l-.252-.425a.23.23 0 0 1-.223.001l-.25.433Zm-.17-1.104a.696.696 0 0 0 .17 1.103l.25-.433a.21.21 0 0 1-.056-.332l-.365-.338Zm5.315-5.485-5.316 5.485.365.338 5.316-5.485-.365-.338Zm-.611-3.833c1.445.786 1.737 2.672.611 3.833l.365.338c1.361-1.404.996-3.667-.726-4.604l-.25.433Zm-2.802.202a2.606 2.606 0 0 1 2.802-.202l.25-.433a3.122 3.122 0 0 0-3.357.245l.305.39Zm-10.363 7.708L95.04 9.904l-.302-.392-10.362 7.707.302.392Zm-.276.02 2.264 1.232.25-.433-2.264-1.232-.25.433Zm11.752-6.347-9.515 7.168.305.39 9.515-7.168-.305-.39Zm.808-.06a.752.752 0 0 0-.808.06l.305.39a.235.235 0 0 1 .253-.017l.25-.433Zm.173 1.112a.702.702 0 0 0-.173-1.112l-.25.433a.216.216 0 0 1 .058.341l.365.338Zm-5.316 5.485 5.316-5.485-.365-.338-5.316 5.485.365.338Zm.61 3.824c-1.441-.784-1.733-2.666-.61-3.824l-.365-.338c-1.358 1.402-.993 3.66.725 4.595l.25-.433Zm2.531-.028a2.604 2.604 0 0 1-2.531.028l-.25.433a3.12 3.12 0 0 0 3.033-.035l-.252-.426Zm9.926-5.696-9.926 5.696.252.426 9.926-5.696-.252-.426Zm.695-.009a.715.715 0 0 0-.695.009l.252.426a.197.197 0 0 1 .192-.002l.251-.433Zm.174 1.046a.667.667 0 0 0-.174-1.046l-.251.433c.112.061.13.2.052.283l.373.33ZM98.3 24.972l7.453-8.014-.371-.33-7.454 8.014.372.33Zm-.31.051 2.079 1.132.25-.433-2.08-1.131-.25.432ZM127.653 60.742l-.018-.249.018.249Zm-10.589.614-.24.068.057.193.201-.012-.018-.248Zm11.09-5.876.057-.242-.057.242Zm-11.191-2.704-.056.242.056-.242Zm.097-.908-.013-.249.013.249Zm7.755-.285-.012-.25.012.25Zm.223-5.397-.027.247h.002l.025-.247Zm-12.961-1.57.027-.247-.375-.045.107.36.241-.068Zm.721 2.42-.241.067.048.16.167.02.026-.247Zm11.968 1.376-.025.247.025-.247Zm-.038.93-.013-.248.013.248Zm-7.756.286-.012-.25.012.25Zm-.568 5.324-.056.241.056-.241Zm11.192 2.703-.057.242.057-.242Zm-.081.849.018.248-.018-.248Zm-11.113.63-.017-.248-.312.018.089.298.24-.067Zm11.233 1.36-10.589.614.036.497 10.589-.615-.036-.497Zm2.26-3.095c.442 1.485-.649 3-2.26 3.094l.036.497c1.915-.111 3.244-1.92 2.705-3.726l-.481.135Zm-1.797-1.678c.868.21 1.551.85 1.797 1.678l.481-.135a2.974 2.974 0 0 0-2.165-2.026l-.113.483Zm-11.191-2.703 11.191 2.703.113-.483-11.192-2.704-.112.484Zm-.526-.494a.722.722 0 0 0 .526.494l.112-.484a.215.215 0 0 1-.157-.145l-.481.135Zm.666-.905c-.462.017-.801.454-.666.905l.481-.135c-.037-.125.056-.267.211-.272l-.026-.498Zm7.756-.285-7.756.285.026.498 7.755-.286-.025-.497Zm2.349-3.143c.455 1.528-.689 3.082-2.349 3.143l.025.497c1.968-.072 3.358-1.92 2.805-3.775l-.481.135Zm-2.139-1.758c1.017.117 1.857.812 2.139 1.758l.481-.135c-.341-1.146-1.356-1.978-2.569-2.118l-.051.495Zm-12.963-1.57 12.961 1.57.054-.494-12.961-1.57-.054.494Zm-.214-.18.721 2.42.482-.135-.721-2.42-.482.136Zm12.956 3.482-11.968-1.377-.052.495 11.969 1.376.051-.494Zm.621.514a.734.734 0 0 0-.621-.514l-.051.494c.094.011.166.074.19.155l.482-.135Zm-.672.912a.715.715 0 0 0 .672-.912l-.482.135c.039.128-.057.274-.216.28l.026.497Zm-7.756.285 7.756-.285-.026-.498-7.755.286.025.497Zm-2.344 3.136c-.454-1.525.688-3.075 2.344-3.136l-.025-.497c-1.964.072-3.351 1.917-2.8 3.768l.481-.135Zm1.82 1.698a2.496 2.496 0 0 1-1.82-1.698l-.481.135a3.005 3.005 0 0 0 2.188 2.046l.113-.483Zm11.191 2.703-11.191-2.703-.113.483 11.191 2.704.113-.483Zm.504.473a.694.694 0 0 0-.504-.473l-.113.484a.182.182 0 0 1 .135.124l.482-.135Zm-.623.866a.678.678 0 0 0 .623-.866l-.482.135c.032.105-.045.226-.177.234l.036.497Zm-11.113.631 11.113-.63-.036-.498-11.112.631.035.497Zm-.258-.18.662 2.22.481-.134-.662-2.222-.481.135ZM112.594 104.734l-.164.19.164-.19Zm-8.064-6.668-.223-.113-.096.176.154.127.165-.19Zm12.185 3.211-.213.135.213-.135Zm-6.136-9.471-.214.134.214-.134Zm.718-.59-.168.187.168-.187Zm5.796 5.008.168-.187-.168.187Zm4.016-3.741-.196.158.001.001.195-.16Zm-8.216-9.836.197-.158-.24-.287-.179.332.222.113Zm-1.209 2.23-.222-.114-.08.146.107.127.195-.16Zm7.638 9.028-.195.16.195-.16Zm-.692.644.169-.186-.169.186Zm-5.795-5.007.169-.186-.169.186ZM108.622 93l-.214.134.214-.134Zm6.136 9.471-.214.135.214-.135Zm-.664.558-.165.189v.001l.165-.19Zm-8.454-7.008.164-.19-.238-.198-.149.274.223.114Zm7.119 8.524-8.065-6.668-.329.38 8.065 6.668.329-.38Zm3.839-.713c-.743 1.37-2.613 1.726-3.839.713l-.329.38c1.462 1.209 3.712.795 4.614-.866l-.446-.227Zm-.096-2.419c.475.734.51 1.655.096 2.419l.446.227a2.845 2.845 0 0 0-.115-2.915l-.427.269Zm-6.137-9.472 6.137 9.472.427-.269-6.136-9.472-.428.27Zm-.027-.708a.692.692 0 0 0 .027.708l.428-.269a.207.207 0 0 1-.01-.212l-.445-.227Zm1.128-.202a.74.74 0 0 0-1.128.202l.445.227a.227.227 0 0 1 .346-.056l.337-.373Zm5.795 5.007-5.795-5.007-.337.373 5.795 5.007.337-.373Zm3.938-.688c-.765 1.41-2.7 1.757-3.938.688l-.337.373c1.473 1.273 3.795.871 4.72-.834l-.445-.227Zm-.285-2.707a2.4 2.4 0 0 1 .285 2.707l.445.227a2.887 2.887 0 0 0-.339-3.253l-.391.319Zm-8.217-9.836 8.216 9.835.393-.317-8.216-9.835-.393.317Zm-.026-.272-1.209 2.228.445.228 1.209-2.23-.445-.226Zm6.847 11.211-7.638-9.028-.391.319 7.638 9.028.391-.319Zm.081.787a.699.699 0 0 0-.081-.787l-.391.32c.059.07.067.164.027.24l.445.227Zm-1.138.204a.747.747 0 0 0 1.138-.204l-.445-.227a.233.233 0 0 1-.355.058l-.338.373Zm-5.795-5.007 5.795 5.007.338-.373-5.795-5.007-.338.373Zm-3.928.686c.763-1.407 2.694-1.753 3.928-.686l.338-.373c-1.471-1.27-3.788-.87-4.712.832l.446.227Zm.098 2.449a2.387 2.387 0 0 1-.098-2.449l-.446-.227a2.877 2.877 0 0 0 .116 2.945l.428-.269Zm6.136 9.472-6.136-9.472-.428.27 6.136 9.471.428-.269Zm.026.678a.662.662 0 0 0-.026-.678l-.428.269a.178.178 0 0 1 .009.182l.445.227Zm-1.069.204a.71.71 0 0 0 1.069-.204l-.445-.227a.196.196 0 0 1-.295.051l-.329.38Zm-8.454-7.008 8.454 7.007.33-.379-8.455-7.008-.329.38Zm-.058-.304-1.11 2.047.445.227 1.11-2.047-.445-.227Z" fill="#F0F0F0"/><path d="m112.594 104.734-.164.19.164-.19Zm-8.064-6.668-.223-.113-.096.176.154.127.165-.19Zm12.185 3.211-.213.135.213-.135Zm-6.136-9.471-.214.134.214-.134Zm.718-.59-.168.187.168-.187Zm5.796 5.008.168-.187-.168.187Zm4.016-3.741-.196.158.001.001.195-.16Zm-8.216-9.836.197-.158-.24-.287-.179.332.222.113Zm-1.209 2.23-.222-.114-.08.146.107.127.195-.16Zm7.638 9.028-.195.16.195-.16Zm-.692.644.169-.186-.169.186Zm-5.795-5.007.169-.186-.169.186ZM108.622 93l-.214.134.214-.134Zm6.136 9.471-.214.135.214-.135Zm-.664.558-.165.189v.001l.165-.19Zm-8.454-7.008.164-.19-.238-.198-.149.274.223.114Zm7.119 8.524-8.065-6.668-.329.38 8.065 6.668.329-.38Zm3.839-.713c-.743 1.37-2.613 1.726-3.839.713l-.329.38c1.462 1.209 3.712.795 4.614-.866l-.446-.227Zm-.096-2.419c.475.734.51 1.655.096 2.419l.446.227a2.845 2.845 0 0 0-.115-2.915l-.427.269Zm-6.137-9.472 6.137 9.472.427-.269-6.136-9.472-.428.27Zm-.027-.708a.692.692 0 0 0 .027.708l.428-.269a.207.207 0 0 1-.01-.212l-.445-.227Zm1.128-.202a.74.74 0 0 0-1.128.202l.445.227a.227.227 0 0 1 .346-.056l.337-.373Zm5.795 5.007-5.795-5.007-.337.373 5.795 5.007.337-.373Zm3.938-.688c-.765 1.41-2.7 1.757-3.938.688l-.337.373c1.473 1.273 3.795.871 4.72-.834l-.445-.227Zm-.285-2.707a2.4 2.4 0 0 1 .285 2.707l.445.227a2.887 2.887 0 0 0-.339-3.253l-.391.319Zm-8.217-9.836 8.216 9.835.393-.317-8.216-9.835-.393.317Zm-.026-.272-1.209 2.228.445.228 1.209-2.23-.445-.226Zm6.847 11.211-7.638-9.028-.391.319 7.638 9.028.391-.319Zm.081.787a.699.699 0 0 0-.081-.787l-.391.32c.059.07.067.164.027.24l.445.227Zm-1.138.204a.747.747 0 0 0 1.138-.204l-.445-.227a.233.233 0 0 1-.355.058l-.338.373Zm-5.795-5.007 5.795 5.007.338-.373-5.795-5.007-.338.373Zm-3.928.686c.763-1.407 2.694-1.753 3.928-.686l.338-.373c-1.471-1.27-3.788-.87-4.712.832l.446.227Zm.098 2.449a2.387 2.387 0 0 1-.098-2.449l-.446-.227a2.877 2.877 0 0 0 .116 2.945l.428-.269Zm6.136 9.472-6.136-9.472-.428.27 6.136 9.471.428-.269Zm.026.678a.662.662 0 0 0-.026-.678l-.428.269a.178.178 0 0 1 .009.182l.445.227Zm-1.069.204a.71.71 0 0 0 1.069-.204l-.445-.227a.196.196 0 0 1-.295.051l-.329.38Zm-8.454-7.008 8.454 7.007.33-.379-8.455-7.008-.329.38Zm-.058-.304-1.11 2.047.445.227 1.11-2.047-.445-.227Z" fill-rule="evenodd" stroke="#F0F0F0" stroke-width=".001"/><path d="m69.46 125.511.25-.002-.25.002Zm-.183-10.286-.06-.242-.194.045.004.198.25-.001Zm5.58 10.996-.24-.075.24.075Zm3.263-10.73-.24-.075.24.075Zm.93.132-.25-.004.25.004Zm-.036 7.528-.25-.004.25.004Zm5.55.446-.247-.045v.002l.247.043Zm2.169-12.491.247.045.065-.376-.373.088.06.243Zm-2.523.595-.061-.242-.16.038-.027.161.248.043Zm-1.928 11.538-.247-.044.247.044Zm-.956-.077-.251-.004.25.004Zm.036-7.528.251.004-.25-.004Zm-5.46-.777.24.074-.24-.074Zm-3.261 10.73-.24-.075.24.075Zm-.87-.115-.252.001.251-.001Zm-.177-10.794.25-.001-.004-.313-.307.072.06.242Zm-1.884 10.831-.182-10.285-.502.002.182 10.286.502-.003Zm3.095 2.311c-1.568.37-3.068-.767-3.095-2.311l-.502.003c.034 1.882 1.855 3.232 3.719 2.792l-.122-.484Zm1.813-1.674a2.475 2.475 0 0 1-1.813 1.674l.122.484a2.966 2.966 0 0 0 2.17-2.008l-.48-.15Zm3.261-10.73-3.261 10.73.48.15 3.262-10.73-.48-.15Zm.523-.485a.715.715 0 0 0-.523.485l.48.15a.223.223 0 0 1 .165-.15l-.122-.485Zm.9.697c.002-.471-.45-.803-.9-.697l.122.485c.15-.036.277.075.276.203l.502.009Zm-.037 7.528.037-7.528-.502-.009-.037 7.528.502.009Zm3.141 2.398c-1.613.381-3.149-.809-3.141-2.398l-.502-.009c-.01 1.932 1.851 3.343 3.765 2.892l-.122-.485Zm1.91-2c-.163.974-.913 1.765-1.91 2l.122.485c1.185-.28 2.087-1.222 2.283-2.398l-.495-.087Zm2.17-12.493-2.17 12.491.495.091 2.169-12.492-.495-.09Zm.186-.198-2.523.596.121.485 2.523-.596-.121-.485Zm-4.143 12.42 1.928-11.538-.495-.087-1.927 11.537.494.088Zm-.547.577a.717.717 0 0 0 .547-.577l-.494-.088a.226.226 0 0 1-.175.18l.121.485Zm-.907-.702c-.002.474.453.809.906.702l-.121-.485c-.154.037-.284-.077-.284-.209l-.501-.008Zm.037-7.528-.037 7.528.501.008.037-7.528-.501-.008Zm-3.134-2.393c1.61-.38 3.141.807 3.134 2.393l.501.008c.01-1.928-1.847-3.336-3.757-2.886l.122.485Zm-1.835 1.694a2.507 2.507 0 0 1 1.835-1.694l-.122-.485a2.998 2.998 0 0 0-2.194 2.03l.48.149Zm-3.262 10.73 3.262-10.73-.48-.149-3.263 10.73.48.149Zm-.5.465a.684.684 0 0 0 .5-.465l-.48-.149a.194.194 0 0 1-.142.129l.121.485Zm-.862-.653c.008.445.437.753.861.653l-.121-.485c-.129.03-.236-.063-.238-.17l-.502.002Zm-.176-10.794.176 10.794.502-.002-.176-10.794-.502.002Zm.19-.243-2.317.547.122.485 2.317-.547-.122-.485ZM25.497 110.476l.192.157-.192-.157Zm6.78-7.899.116-.221-.179-.089-.13.152.192.158Zm-3.169 11.855-.134-.208.134.208Zm9.693-6.061-.133-.208.133.208Zm.616.69-.188-.162.188.162Zm-5.095 5.679-.188-.162.188.162Zm3.904 3.852-.159-.19-.001.001.16.189Zm10.043-8.082.158.19.3-.241-.342-.17-.116.221Zm-2.312-1.147.117-.221-.148-.073-.129.105.16.189Zm-9.218 7.512-.16-.189.16.189Zm-.673-.664.189.162-.189-.162Zm5.095-5.678-.189-.162.19.162Zm-3.612-4.047-.134-.208.134.208Zm-9.693 6.062-.134-.208.134.208Zm-.583-.638-.192-.158.192.158Zm7.126-8.28.192.158.206-.24-.281-.139-.117.221Zm-8.71 7.003 6.78-7.898-.385-.316-6.78 7.899.385.315Zm.788 3.712c-1.434-.712-1.809-2.522-.788-3.712l-.384-.315c-1.24 1.443-.773 3.62.939 4.469l.233-.442Zm2.497-.121c-.748.469-1.7.516-2.497.121l-.233.442a3.085 3.085 0 0 0 2.998-.147l-.268-.416Zm9.694-6.061-9.694 6.061.268.416 9.693-6.061-.267-.416Zm.724-.036a.742.742 0 0 0-.724.036l.267.416a.23.23 0 0 1 .224-.01l.233-.442Zm.214 1.096a.697.697 0 0 0-.214-1.096l-.233.442a.21.21 0 0 1 .07.33l.377.324Zm-5.095 5.679 5.095-5.679-.377-.324-5.095 5.679.377.324Zm.763 3.807c-1.475-.732-1.841-2.606-.763-3.807l-.377-.324c-1.305 1.454-.85 3.701.907 4.573l.233-.442Zm2.792-.306c-.78.635-1.88.758-2.792.306l-.233.442a3.12 3.12 0 0 0 3.345-.37l-.32-.378Zm10.044-8.083-10.043 8.082.317.38 10.043-8.082-.317-.38Zm.275-.031-2.311-1.147-.234.443 2.312 1.146.233-.442ZM36.9 117.065l9.218-7.512-.32-.379-9.218 7.512.32.379Zm-.806.09c.26.129.578.095.806-.09l-.32-.379a.235.235 0 0 1-.252.026l-.233.443Zm-.215-1.105a.703.703 0 0 0 .215 1.105l.234-.443a.216.216 0 0 1-.072-.339l-.377-.323Zm5.094-5.679-5.094 5.679.377.323 5.095-5.678-.378-.324Zm-.76-3.798c1.471.73 1.836 2.599.76 3.798l.378.324c1.302-1.452.847-3.695-.906-4.565l-.233.443Zm-2.53.121a2.602 2.602 0 0 1 2.53-.121l.232-.443a3.121 3.121 0 0 0-3.029.148l.267.416Zm-9.693 6.062 9.693-6.062-.267-.416-9.693 6.062.267.416Zm-.693.035a.714.714 0 0 0 .693-.035l-.267-.416a.197.197 0 0 1-.193.008l-.233.443Zm-.215-1.039a.668.668 0 0 0 .215 1.039l.233-.443a.18.18 0 0 1-.063-.28l-.385-.316Zm7.126-8.28-7.126 8.28.384.316 7.126-8.28-.384-.316Zm.309-.063-2.123-1.053-.233.442 2.122 1.053.234-.442ZM3.181 71.015l.035.246-.035-.246Zm10.517-1.303.236-.084-.07-.188-.201.025.035.246ZM3.046 76.296l-.04.245.04-.245Zm11.353 1.968-.04.245.04-.245Zm-.033.912-.03-.247.03.247Zm-7.719.791-.03-.247.03.247Zm.152 5.4.01-.249h-.001l-.009.248Zm13.035.72-.01.248.377.02-.131-.352-.236.084Zm-.887-2.367.236-.084-.06-.156-.167-.008-.01.248Zm-12.03-.593.008-.248-.009.248Zm-.027-.93-.03-.247.03.247Zm7.718-.79.03.246-.03-.247Zm.198-5.35-.04.245.04-.245ZM3.452 74.09l.04-.244-.04.244Zm.022-.851-.034-.247.034.247Zm11.038-1.354.035.246.31-.037-.109-.292-.236.083Zm-11.296-.624 10.517-1.303-.07-.493-10.517 1.303.07.493Zm-2.04 3.235c-.544-1.453.44-3.036 2.04-3.235l-.07-.493c-1.903.236-3.103 2.128-2.441 3.894l.471-.166Zm1.91 1.557a2.48 2.48 0 0 1-1.91-1.557l-.471.166a2.99 2.99 0 0 0 2.301 1.88l.08-.49Zm11.353 1.968L3.086 76.052l-.08.49 11.353 1.967.08-.49Zm.56.457a.728.728 0 0 0-.56-.457l-.08.489c.08.014.142.066.168.135l.471-.166Zm-.604.947a.706.706 0 0 0 .603-.947l-.471.167c.046.123-.038.27-.191.285l.06.495Zm-7.718.79 7.718-.79-.06-.495-7.717.79.059.495Zm-2.125 3.29c-.561-1.497.474-3.12 2.125-3.29l-.06-.494c-1.959.2-3.216 2.136-2.537 3.95l.472-.167Zm2.256 1.614c-1.022-.05-1.91-.689-2.256-1.615l-.472.166c.42 1.121 1.49 1.885 2.71 1.945l.018-.496Zm13.036.72-13.035-.72-.02.496 13.034.72.021-.495Zm.226.165-.887-2.367-.472.167.887 2.367.472-.167ZM6.907 83.376l12.031.593.018-.496-12.031-.593-.018.496Zm-.655-.472a.736.736 0 0 0 .655.472l.018-.496a.224.224 0 0 1-.201-.142l-.472.166Zm.608-.953a.712.712 0 0 0-.608.954l.472-.167c-.047-.126.039-.277.196-.293l-.06-.494Zm7.719-.79-7.719.79.06.494 7.718-.79-.06-.495Zm2.12-3.282c.56 1.492-.473 3.112-2.12 3.281l.059.494c1.955-.2 3.21-2.132 2.533-3.941l-.472.166Zm-1.933-1.576a2.51 2.51 0 0 1 1.933 1.576l.472-.166a3.022 3.022 0 0 0-2.325-1.9l-.08.49ZM3.413 74.335l11.353 1.968.08-.49-11.354-1.967-.08.49Zm-.536-.438c.087.23.292.396.536.438l.08-.49a.185.185 0 0 1-.144-.115l-.472.167Zm.562-.905a.676.676 0 0 0-.562.905l.472-.167c-.039-.103.03-.229.16-.245l-.07-.493Zm11.038-1.354L3.44 72.992l.069.493 11.038-1.353-.07-.494Zm.271.164-.814-2.174-.472.167.814 2.173.472-.166ZM16.05 27.308l-.151.2.15-.2Zm8.524 6.105.23.098.083-.183-.163-.117-.15.202Zm-12.387-2.378-.203.149.203-.15Zm6.803 9.033-.203.15.203-.15Zm-.674.637-.155.198.155-.198Zm-6.142-4.603-.154.198.154-.198Zm-3.737 4.003.184-.171-.001-.002-.183.173Zm8.903 9.255-.185.172.26.27.155-.344-.23-.098Zm1.045-2.305.23.098.07-.152-.116-.119-.184.173Zm-8.268-8.49.183-.172-.183.173Zm.644-.69-.155.199.155-.198Zm6.141 4.604.155-.198-.155.198Zm3.955-3.734.203-.15-.203.15Zm-6.803-9.033.203-.15-.204.15Zm.622-.6.15-.202-.15.201Zm8.938 6.417-.151.201.252.181.128-.284-.23-.098Zm-7.715-8.02 8.524 6.105.301-.403-8.524-6.105-.301.403Zm-3.78.97c.643-1.416 2.483-1.9 3.78-.97l.3-.403c-1.544-1.106-3.76-.542-4.54 1.177l.46.196Zm.271 2.406a2.363 2.363 0 0 1-.27-2.406l-.46-.196a2.85 2.85 0 0 0 .324 2.901l.406-.299Zm6.803 9.033-6.803-9.033-.406.299 6.803 9.033.406-.299Zm.078.706a.693.693 0 0 0-.078-.706l-.406.3a.206.206 0 0 1 .024.21l.46.196Zm-1.11.279a.739.739 0 0 0 1.11-.28l-.46-.196a.226.226 0 0 1-.34.08l-.31.396ZM12.02 36.3l6.14 4.603.31-.397-6.141-4.602-.31.396Zm-3.88.952c.662-1.458 2.567-1.936 3.88-.952l.309-.396c-1.56-1.17-3.848-.613-4.649 1.152l.46.196Zm.48 2.68a2.405 2.405 0 0 1-.48-2.68l-.46-.196a2.89 2.89 0 0 0 .573 3.222l.367-.346Zm8.904 9.256-8.903-9.254-.369.343 8.903 9.255.369-.344Zm.046.27 1.045-2.305-.46-.196-1.045 2.305.46.196Zm-7.636-10.72 8.268 8.49.367-.346-8.269-8.49-.366.347Zm-.138-.78a.7.7 0 0 0 .138.78l.366-.345a.213.213 0 0 1-.044-.238l-.46-.196Zm1.12-.28a.745.745 0 0 0-1.12.28l.46.197a.232.232 0 0 1 .35-.081l.31-.396Zm6.141 4.603-6.141-4.603-.31.396 6.142 4.603.309-.396Zm3.87-.95c-.66 1.454-2.56 1.931-3.87.95l-.31.396c1.557 1.166 3.84.611 4.64-1.15l-.46-.197Zm-.274-2.436c.534.708.637 1.636.274 2.435l.46.196a2.879 2.879 0 0 0-.327-2.93l-.407.299ZM13.85 29.86l6.803 9.034.407-.3-6.803-9.033-.407.3Zm-.074-.675a.664.664 0 0 0 .074.675l.407-.299a.177.177 0 0 1-.021-.18l-.46-.196Zm1.05-.276a.707.707 0 0 0-1.05.276l.46.196a.195.195 0 0 1 .29-.07l.3-.402Zm8.938 6.418-8.937-6.418-.302.402 8.938 6.418.301-.402Zm.08.3.96-2.117-.46-.197-.96 2.117.46.196ZM58.676 4.05l-.251.003.25-.003Zm.238 10.283.062.242.194-.046-.005-.199-.25.003Zm-5.64-10.965-.241-.074.24.074ZM50.07 14.115l.24.073-.24-.073Zm-.932-.128-.251-.003.25.003Zm-.005-7.528-.25-.003.25.003Zm-5.552-.418.247.044v-.001l-.247-.043Zm-2.1 12.501-.247-.044-.063.377.372-.09-.062-.243Zm2.52-.608.062.242.16-.038.026-.162-.248-.042Zm1.864-11.546.247.043-.247-.043Zm.956.072-.25-.003.25.003Zm.005 7.528-.25-.003.25.003Zm5.464.75-.24-.074.24.073ZM55.494 3.99l.24.073-.24-.073Zm.87.11.252-.003-.251.003Zm.237 10.79-.251.003.007.314.306-.074-.062-.242Zm1.824-10.838.238 10.283.502-.006-.238-10.282-.502.005Zm-3.108-2.294c1.566-.379 3.072.75 3.108 2.294l.502-.005c-.044-1.882-1.872-3.223-3.734-2.774l.124.485ZM53.514 3.44a2.474 2.474 0 0 1 1.803-1.682l-.124-.485a2.966 2.966 0 0 0-2.16 2.02l.481.147Zm-3.203 10.747 3.203-10.747-.481-.147-3.203 10.747.481.147Zm-.52.488a.715.715 0 0 0 .52-.488l-.481-.147a.223.223 0 0 1-.163.15l.124.485Zm-.903-.692c0 .47.453.8.903.692l-.124-.484c-.15.036-.277-.074-.278-.202l-.501-.006Zm-.005-7.528.005 7.528.502.006-.005-7.528-.502-.006ZM45.73 4.074c1.611-.39 3.153.793 3.154 2.382l.502.006c-.001-1.932-1.87-3.334-3.78-2.872l.124.484Zm-1.9 2.01c.158-.975.904-1.77 1.9-2.01l-.125-.484c-1.183.285-2.08 1.232-2.27 2.409l.496.085Zm-2.1 12.502 2.1-12.5-.495-.089-2.1 12.501.496.088Zm-.185.199 2.52-.609-.124-.484-2.52.608.124.485Zm4.074-12.44-1.864 11.546.495.085 1.864-11.545-.495-.085Zm.545-.58a.718.718 0 0 0-.545.58l.495.086a.227.227 0 0 1 .174-.181l-.124-.485Zm.91.698c0-.475-.457-.807-.91-.698l.124.485c.154-.037.285.075.285.207l.501.006Zm.005 7.528-.005-7.528-.501-.006.004 7.528.502.006Zm3.147 2.376c-1.608.389-3.146-.79-3.147-2.376l-.502-.006c.002 1.928 1.866 3.327 3.773 2.867l-.124-.485Zm1.825-1.703a2.505 2.505 0 0 1-1.825 1.703l.124.485a2.996 2.996 0 0 0 2.183-2.041l-.481-.147Zm3.203-10.747L52.05 14.664l.482.147 3.203-10.747-.482-.147Zm.498-.467a.684.684 0 0 0-.498.467l.482.147a.193.193 0 0 1 .14-.13l-.124-.484Zm.865.648c-.01-.445-.44-.75-.865-.648l.125.484c.128-.03.236.062.238.17l.502-.006Zm.235 10.791L56.616 4.1l-.502.004.236 10.79.501-.004Zm-.188.245 2.313-.559-.124-.484-2.313.559.124.484Z" fill="#F0F0F0"/></svg></span> </span> <span class="font-dazzed feels-label-big font-semibold text-xs uppercase text-white absolute top-1/2 -translate-y-1/2 left-1/2 -translate-x-1/2 block">Filter by feels</span> <span class="font-dazzed feels-label-small font-semibold text-xs uppercase text-white absolute top-11 -translate-y-1/2 left-1/2 -translate-x-1/2 block">I Feel...</span> </button> <div class="marquee flex overflow-hidden flex-nowrap relative border-b border-white py-5"> <span class="marquee__text font-dazzed font-medium uppercase text-white flex-shrink-0 inline-block"> <span class='pr-10'>GREAT MINDS WONDERMIND</span><span class='pr-10'>GREAT MINDS WONDERMIND</span><span class='pr-10'>GREAT MINDS WONDERMIND</span><span class='pr-10'>GREAT MINDS WONDERMIND</span><span class='pr-10'>GREAT MINDS WONDERMIND</span><span class='pr-10'>GREAT MINDS WONDERMIND</span><span class='pr-10'>GREAT MINDS WONDERMIND</span><span class='pr-10'>GREAT MINDS WONDERMIND</span><span class='pr-10'>GREAT MINDS WONDERMIND</span><span class='pr-10'>GREAT MINDS WONDERMIND</span> </span> </div> <span class="max-w-wm m-auto w-full px-5 py-14 md:py-20 md:px-8 block"> <div class="grid grid-cols-1 justify-between lg:grid lg:grid-cols-12 lg:gap-x-10"> <span class="col-span-12 mb-12 lg:mb-0 lg:col-span-5"> <div class="newsletter"> <span class="mb-10 block"> <span class="float-left mr-5 relative top-0.5"><svg width="74" height="26" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M.44 19.183 4.986.912h4.7L4.912 20.034c-.114.51.151.919.796 1.021.417.068.796-.17.985-.442L18.063 3.02c.986-1.53 2.768-2.45 4.7-2.45 3.601 0 5.762 2.995 4.89 6.125l-3.714 13.237c-.152.477.113 1.089.871 1.157.53.068.986-.272 1.137-.612L35.082.91h5.117L30.117 22.076c-.872 1.837-3.033 2.994-5.23 2.994-3.564 0-5.838-2.994-4.966-6.09l3.714-13.271c.152-.51-.34-1.055-.91-1.123-.53-.068-.871.136-1.099.476L10.294 22.62c-.986 1.532-2.653 2.45-4.586 2.45-3.487 0-6.027-2.892-5.269-5.887ZM73.86 6.457 69.312 24.73h-4.7l4.776-19.124c.113-.51-.152-.918-.796-1.02-.417-.068-.796.17-.986.442L56.236 22.62c-.986 1.532-2.767 2.45-4.7 2.45-3.6 0-5.761-2.994-4.89-6.125L50.362 5.71c.152-.477-.114-1.09-.872-1.157-.53-.068-.985.272-1.137.612L39.218 24.73H34.1L44.183 3.565C45.055 1.727 47.215.57 49.413.57c3.563 0 5.837 2.995 4.966 6.091l-3.715 13.271c-.151.51.341 1.055.91 1.123.53.068.872-.136 1.099-.476L64.006 3.02C64.99 1.49 66.659.57 68.592.57c3.487 0 6.026 2.893 5.268 5.887Z" fill="#F7F7F7"/></svg></span> <span class="font-feature-deck font-normal text-2.5xl leading-8 text-white opacity-90">Mental fitness tips and candid conversations delivered straight to your inbox</span> </span> <div class="gvt_form_footer"> <div class='gf_browser_chrome gform_wrapper gravity-theme gform-theme--no-framework' data-form-theme='gravity-theme' data-form-index='0' id='gform_wrapper_17' > <div class='gform_heading'> <p class='gform_description'></p> </div><form method='post' enctype='application/x-www-form-urlencoded' id='gform_17' action='/article/solomon-thomas/' data-formid='17' novalidate><div class='gf_invisible ginput_recaptchav3' data-sitekey='6LeiYeElAAAAAAauL6OqZG7_12kINdw96nbSGD8t' data-tabindex='0'><input id="input_9ae663dc72ef42b46f2cf3a53ec042e1" class="gfield_recaptcha_response" type="hidden" name="input_9ae663dc72ef42b46f2cf3a53ec042e1" value=""/></div> <div class='gform-body gform_body'><div id='gform_fields_17' class='gform_fields top_label form_sublabel_below description_below'><div id="field_17_1" class="gfield gfield--type-email gfield_contains_required field_sublabel_below gfield--no-description field_description_below hidden_label gfield_visibility_visible" data-js-reload="field_17_1" ><label class='gfield_label gform-field-label' for='input_17_1'>Email<span class="gfield_required"><span class="gfield_required gfield_required_text">(Required)</span></span></label><div class='ginput_container ginput_container_email'> <input name='input_1' id='input_17_1' type='email' value='' class='large' placeholder='Your Email*' aria-required="true" aria-invalid="false" /> </div></div><div id="field_17_4" class="gfield gfield--type-hidden gform_hidden field_sublabel_below gfield--no-description field_description_below gfield_visibility_visible" data-js-reload="field_17_4" ><div class='ginput_container ginput_container_text'><input name='input_4' id='input_17_4' type='hidden' class='gform_hidden' aria-invalid="false" value='' /></div></div><div id="field_17_5" class="gfield gfield--type-hidden gform_hidden field_sublabel_below gfield--no-description field_description_below gfield_visibility_visible" data-js-reload="field_17_5" ><div class='ginput_container ginput_container_text'><input name='input_5' id='input_17_5' type='hidden' class='gform_hidden' aria-invalid="false" value='' /></div></div><div id="field_17_6" class="gfield gfield--type-hidden gfield--width-full gform_hidden field_sublabel_below gfield--no-description field_description_below gfield_visibility_visible" data-js-reload="field_17_6" ><div class='ginput_container ginput_container_text'><input name='input_6' id='input_17_6' type='hidden' class='gform_hidden' aria-invalid="false" value='' /></div></div><div id="field_17_7" class="gfield gfield--type-hidden gfield--width-full gform_hidden field_sublabel_below gfield--no-description field_description_below gfield_visibility_visible" data-js-reload="field_17_7" ><div class='ginput_container ginput_container_text'><input name='input_7' id='input_17_7' type='hidden' class='gform_hidden' aria-invalid="false" value='' /></div></div></div></div> <div class='gform_footer top_label'> <input type='submit' id='gform_submit_button_17' class='gform_button button' value='Sign up!' onclick='if(window["gf_submitting_17"]){return false;} if( !jQuery("#gform_17")[0].checkValidity || jQuery("#gform_17")[0].checkValidity()){window["gf_submitting_17"]=true;} ' onkeypress='if( event.keyCode == 13 ){ if(window["gf_submitting_17"]){return false;} if( !jQuery("#gform_17")[0].checkValidity || jQuery("#gform_17")[0].checkValidity()){window["gf_submitting_17"]=true;} jQuery("#gform_17").trigger("submit",[true]); }' /> <input type='hidden' class='gform_hidden' name='is_submit_17' value='1' /> <input type='hidden' class='gform_hidden' name='gform_submit' value='17' /> <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' /> <input type='hidden' class='gform_hidden' name='state_17' value='WyJbXSIsIjg1ZTVjN2U4ZTEwZDE5NzNjYjMxYTVlNTNjZjg5ZjRmIl0=' /> <input type='hidden' class='gform_hidden' name='gform_target_page_number_17' id='gform_target_page_number_17' value='0' /> <input type='hidden' class='gform_hidden' name='gform_source_page_number_17' id='gform_source_page_number_17' value='1' /> <input type='hidden' name='gform_field_values' value='' /> </div> <p style="display: none !important;" class="akismet-fields-container" data-prefix="ak_"><label>&#916;<textarea name="ak_hp_textarea" cols="45" rows="8" maxlength="100"></textarea></label><input type="hidden" id="ak_js_3" name="ak_js" value="1"/><script>document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() );</script></p></form> </div><script type="text/javascript"> /* <![CDATA[ */ gform.initializeOnLoaded( function() {gformInitSpinner( 17, 'https://www.wondermind.com/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery('#gform_ajax_frame_17').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_17');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_17').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_17').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_17').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_17').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_17').val();gformInitSpinner( 17, 'https://www.wondermind.com/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery(document).trigger('gform_page_loaded', [17, current_page]);window['gf_submitting_17'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}setTimeout(function(){jQuery('#gform_wrapper_17').replaceWith(confirmation_content);jQuery(document).trigger('gform_confirmation_loaded', [17]);window['gf_submitting_17'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_17').text());}, 50);}else{jQuery('#gform_17').append(contents);if(window['gformRedirect']) {gformRedirect();}} const gformWrapperDiv = document.getElementById( "gform_wrapper_17" ); if ( gformWrapperDiv ) { const visibilitySpan = document.createElement( "span" ); visibilitySpan.id = "gform_visibility_test_17"; gformWrapperDiv.insertAdjacentElement( "afterend", visibilitySpan ); } const visibilityTestDiv = document.getElementById( "gform_visibility_test_17" ); let postRenderFired = false; function triggerPostRender() { if ( postRenderFired ) { return; } postRenderFired = true; jQuery( document ).trigger( 'gform_post_render', [17, current_page] ); gform.utils.trigger( { event: 'gform/postRender', native: false, data: { formId: 17, currentPage: current_page } } ); if ( visibilityTestDiv ) { visibilityTestDiv.parentNode.removeChild( visibilityTestDiv ); } } function debounce( func, wait, immediate ) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if ( !immediate ) func.apply( context, args ); }; var callNow = immediate && !timeout; clearTimeout( timeout ); timeout = setTimeout( later, wait ); if ( callNow ) func.apply( context, args ); }; } const debouncedTriggerPostRender = debounce( function() { triggerPostRender(); }, 200 ); if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) { const observer = new MutationObserver( ( mutations ) => { mutations.forEach( ( mutation ) => { if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) { debouncedTriggerPostRender(); observer.disconnect(); } }); }); observer.observe( document.body, { attributes: true, childList: false, subtree: true, attributeFilter: [ 'style', 'class' ], }); } else { triggerPostRender(); } } );} ); /* ]]> */ </script> </div> <p class="font-dazzed font-medium text-white text-xs text-opacity-70 mt-7">By subscribing to our email newsletter, you agree to and acknowledge that you have read our <a href="https://www.wondermind.com/privacy/">Privacy Policy</a> and <a href="https://www.wondermind.com/terms/">Terms and Conditions</a>.</p> </div> </span> <div class="col-span-12 md:col-span-3 lg:col-start-7"> <nav class="nav-footer"><ul id="menu-navigation-footer-left" class="menu"><li id="menu-item-72" class="menu-item menu-item-type-taxonomy menu-item-object-category current-post-ancestor current-menu-parent current-post-parent menu-item-72"><a href="https://www.wondermind.com/real-stories/">Real Stories</a></li> <li id="menu-item-70" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-70"><a href="https://www.wondermind.com/mental-fitness/">Mental Fitness</a></li> <li id="menu-item-71" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-71"><a href="https://www.wondermind.com/mental-health-conditions/">Mental Health Conditions</a></li> <li id="menu-item-4851" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4851"><a href="https://www.wondermind.com/podcasts/">Podcasts</a></li> <li id="menu-item-6989" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-6989"><a href="https://sharingiscaring.wondermind.com/">Referral Program</a></li> </ul></nav> </div> <div class="col-span-12 md:col-span-3 lg:col-start-10"> <nav class="nav-footer"><ul id="menu-navigation-footer-right" class="menu"><li id="menu-item-3293" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3293"><a href="https://www.wondermind.com/our-story/">Our Story</a></li> <li id="menu-item-3295" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3295"><a href="https://www.wondermind.com/contact-us/">Contact</a></li> <li id="menu-item-739" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-739"><a rel="privacy-policy" href="https://www.wondermind.com/privacy/">Privacy Policy</a></li> <li id="menu-item-3441" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3441"><a href="https://www.wondermind.com/terms/">Terms and Conditions</a></li> <li id="menu-item-7980" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7980"><a href="https://www.wondermind.com/sitemap/">Site Map</a></li> </ul></nav> </div> </div> <div class="flex flex-col md:flex-row items-start mb-8 mt-12 md:justify-end md:items-center gap-5 md:gap-8 md:mt-20"> <nav class="nav-social-footer"><ul id="menu-social-navigation-footer-1" class="menu"><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-77"><a class="instagram" href="https://www.instagram.com/officialwondermind/" target="_blank"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512" width="21" height="24"><path d="M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z"/></svg></a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-78"><a class="x" href="https://twitter.com/letswondermind" target="_blank"><svg width="19" height="18" viewBox="0 0 19 18" fill="none" xmlns="http://www.w3.org/2000/svg"> <g clip-path="url(#clip0_952_123)"> <path d="M14.9622 0H17.877L11.5106 7.27466L19 17.1751H13.1373L8.54216 11.1721L3.29053 17.1751H0.371578L7.1797 9.39265L0 0H6.0113L10.1606 5.48696L14.9622 0ZM13.9383 15.4329H15.5526L5.1319 1.65146H3.39787L13.9383 15.4329Z" fill="white"/> </g> <defs> <clipPath id="clip0_952_123"> <rect |
| 34 |
Info
On line 281, column 29 ndermind"> <!-- GTM Container placement set to automatic --> <!-- Google Tag Manager (noscript) --> <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-TZQ7H7B" height="0" width="0" style="display:none;visibility:hidden" aria-hidden="true"></iframe></noscript> <!-- End Google Tag Manager (noscript) --><div id="page"> <header id="masthead" class="bg-white grid 2xl:block"> <div class="masthead__inner w-full border-b border-black flex justify-between relative"> <a href="https://www.wondermind.com/" rel="home" aria-label="Wondermind logo to navigate to homepage" class="hidden xl:block md:w-[280px] h-[28.5px] ml-5 mt-2.5 mb-2.5 relative z-10"> <svg viewBox="0 0 1291 134" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M1223.58 113.55H1202.53V20.45H1223.58C1250.97 20.45 1267.74 37.8139 1267.74 66.8153C1267.74 95.8167 1250.97 113.55 1223.58 113.55ZM1223.58 2.34722H1179.99V131.653H1223.58C1236.81 131.653 1248.55 128.882 1258.61 123.34C1278.73 112.072 1290.1 91.5681 1290.1 66.8153C1290.1 54.6236 1287.3 43.725 1281.71 33.75C1270.91 14.3542 1250.04 2.34722 1223.58 2.34722ZM1130.43 131.653H1159.68V2.34722H1136.95V104.499L1130.61 91.0139L1082.17 2.34722H1053.29V131.653H1075.84V29.5014L1081.24 41.3236L1130.43 131.653ZM1010.63 2.34722V131.653H1032.43V2.34722H1010.63ZM23.9018 2.34722L1.544 101.543C-2.18231 117.799 10.3008 133.5 27.4418 133.5C36.9439 133.5 45.1417 128.512 49.9859 120.2L105.694 24.8833C106.812 23.0361 108.489 21.9278 111.097 22.2972C113.892 22.6667 116.314 25.6222 115.569 28.3931L97.3099 100.435C93.0247 117.244 104.204 133.5 121.717 133.5C132.523 133.5 143.143 127.219 147.429 117.244L196.988 2.34722H171.836L126.934 108.562C126.189 110.41 123.953 112.257 121.345 111.887C117.618 111.518 116.314 108.193 117.059 105.607L135.318 33.75C139.603 16.7556 128.983 0.5 111.284 0.5C101.782 0.5 93.0247 5.4875 88.1805 13.8L32.286 109.301C31.3544 110.779 29.4913 112.072 27.4418 111.703C24.2744 111.149 22.9702 108.932 23.5292 106.161L47.0049 2.34722H23.9018ZM970.01 131.653L992.367 32.4569C996.094 16.2014 983.611 0.5 966.47 0.5C956.968 0.5 948.956 5.4875 944.112 13.8L888.404 109.117C887.286 110.964 885.423 112.072 883 111.703C880.019 111.333 877.784 108.378 878.529 105.607L896.601 33.5653C900.887 16.7556 889.708 0.5 872.194 0.5C861.388 0.5 850.954 6.78056 846.669 16.7556L796.923 131.653H822.075L867.164 25.4375C867.909 23.5903 869.958 21.7431 872.753 22.1125C876.293 22.4819 877.597 25.8069 876.852 28.3931L858.78 100.25C854.494 117.244 864.928 133.5 882.628 133.5C887.345 133.502 891.98 132.274 896.067 129.94C900.155 127.605 903.552 124.246 905.917 120.2L961.625 24.6986C962.557 23.2208 964.42 21.9278 966.656 22.2972C969.637 22.8514 971.128 25.0681 970.569 27.8389L946.907 131.653H970.01ZM739.724 59.9806H712.708V21.5583H739.724C756.493 21.5583 765.808 28.3931 765.808 40.7694C765.808 52.9611 756.493 59.9806 739.724 59.9806ZM773.075 69.9556C782.949 63.675 788.352 53.3306 788.352 40.7694C788.352 16.7556 770.28 2.34722 740.283 2.34722H690.91V131.653H712.708V79.1917H744.382C757.238 79.1917 765.249 87.3194 765.249 99.3264V131.653H787.235V94.1542C787.235 83.8097 782.018 74.9431 773.075 69.9556ZM610.98 55.7319V21.5583H672.464V2.34722H589.182V131.653H672.464V112.442H610.98V75.1278H672.092V55.7319H610.98ZM507.017 113.55H485.963V20.45H507.017C534.405 20.45 551.173 37.8139 551.173 66.8153C551.173 95.8167 534.405 113.55 507.017 113.55ZM507.017 2.34722H463.419V131.653H507.017C520.245 131.653 531.983 128.882 541.858 123.156C562.166 112.072 573.531 91.5681 573.531 66.8153C573.531 54.6236 570.736 43.725 565.333 33.75C554.341 14.3542 533.473 2.34722 507.017 2.34722ZM413.487 131.653H442.738V2.34722H420.008V104.499L413.673 91.0139L365.231 2.34722H336.352V131.653H358.896V29.5014L364.299 41.3236L413.487 131.653ZM256.796 113.735C248.784 113.735 241.518 111.703 235.369 107.639C222.886 99.6958 215.62 85.1028 215.62 67C215.62 57.9486 217.297 49.8208 220.837 42.6167C227.73 28.5778 240.772 20.2653 256.796 20.2653C264.807 20.2653 271.887 22.2972 278.222 26.1764C290.705 34.1194 297.785 48.8972 297.785 67C297.785 76.0514 296.294 83.9944 292.754 91.1986C285.674 105.053 272.819 113.735 256.796 113.735ZM256.796 133.5C268.906 133.5 279.899 130.544 289.587 124.818C308.777 113.365 320.329 92.3069 320.329 67C320.329 54.4389 317.534 42.8014 312.131 32.8264C301.139 12.3222 281.017 0.5 256.796 0.5C244.499 0.5 233.506 3.45556 224.19 9.18194C204.627 20.6347 193.076 41.6931 193.076 67C193.076 79.7458 195.871 91.1986 201.274 101.358C212.266 121.308 232.388 133.5 256.796 133.5Z" fill="#111111"/> </svg> </a> <a href="https://www.wondermind.com/" rel="home" class="w-auto md:w-[280px] h-[28.5px] ml-5 mt-2.5 mb-2.5 relative z-10 small-logo xl:hidden" aria-label="Wondermind WM logo to navigate to homepage"> <svg width="76" height="28" viewBox="0 0 76 28" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M0.465036 21.2722L5.09467 0.388889H9.87862L5.01751 22.2444C4.90177 22.8278 5.17183 23.2944 5.8277 23.4111C6.25208 23.4889 6.63788 23.2167 6.83078 22.9056L18.4049 2.8C19.408 1.05 21.2212 0 23.1888 0C26.854 0 29.053 3.42222 28.1657 7L24.3848 22.1278C24.2305 22.6722 24.5006 23.3722 25.2722 23.45C25.8123 23.5278 26.2752 23.1389 26.4296 22.75L35.7274 0.388889H40.9358L30.6734 24.5778C29.7861 26.6778 27.587 28 25.3493 28C21.7228 28 19.408 24.5778 20.2953 21.0389L24.0762 5.87222C24.2305 5.28889 23.7289 4.66667 23.1502 4.58889C22.6101 4.51111 22.2629 4.74444 22.0314 5.13333L10.4959 25.2C9.49282 26.95 7.79529 28 5.8277 28C2.27831 28 -0.306569 24.6944 0.465036 21.2722Z" fill="#111111"/> <path d="M75.1998 6.72778L70.5702 27.6111H65.7862L70.6474 5.75556C70.7631 5.17222 70.493 4.70556 69.8372 4.58889C69.4128 4.51111 69.027 4.78333 68.8341 5.09445L57.26 25.2C56.2569 26.95 54.4436 28 52.476 28C48.8109 28 46.6118 24.5778 47.4992 21L51.2801 5.87222C51.4344 5.32778 51.1643 4.62778 50.3927 4.55C49.8526 4.47222 49.3896 4.86111 49.2353 5.25L39.9375 27.6111H34.7291L44.9915 3.42222C45.8788 1.32222 48.0779 0 50.3155 0C53.9421 0 56.2569 3.42222 55.3696 6.96111L51.5887 22.1278C51.4344 22.7111 51.9359 23.3333 52.5146 23.4111C53.0547 23.4889 53.402 23.2556 53.6334 22.8667L65.169 2.8C66.172 1.05 67.8696 0 69.8372 0C73.3866 0 75.9714 3.30556 75.1998 6.72778Z" fill="#111111"/> </svg> </a> <span class="absolute top-1/2 -translate-y-1/2 left-1/2 -translate-x-1/2 hidden lg:block"></span> <button aria-label="Menu" class="btn-nav cursor-pointer border-l border-black w-20 shrink-0 flex items-center justify-center"><svg width="24" height="17" fill="none" xmlns="http://www.w3.org/2000/svg"><path stroke="#111" d="M0 16.5h24M0 8.5h24M0 .5h24"/></svg></button> </div> </header><!-- #masthead --> <div class="header-on-scroll bg-white z-[41]"> <div class="masthead__inner w-full border-b border-black flex justify-between relative"> <a href="https://www.wondermind.com/" rel="home" aria-label="Wondermind logo to navigate to homepage" class="hidden xl:block md:w-[280px] h-[28.5px] ml-5 mt-2.5 mb-2.5 relative z-10"> <svg viewBox="0 0 1291 134" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M1223.58 113.55H1202.53V20.45H1223.58C1250.97 20.45 1267.74 37.8139 1267.74 66.8153C1267.74 95.8167 1250.97 113.55 1223.58 113.55ZM1223.58 2.34722H1179.99V131.653H1223.58C1236.81 131.653 1248.55 128.882 1258.61 123.34C1278.73 112.072 1290.1 91.5681 1290.1 66.8153C1290.1 54.6236 1287.3 43.725 1281.71 33.75C1270.91 14.3542 1250.04 2.34722 1223.58 2.34722ZM1130.43 131.653H1159.68V2.34722H1136.95V104.499L1130.61 91.0139L1082.17 2.34722H1053.29V131.653H1075.84V29.5014L1081.24 41.3236L1130.43 131.653ZM1010.63 2.34722V131.653H1032.43V2.34722H1010.63ZM23.9018 2.34722L1.544 101.543C-2.18231 117.799 10.3008 133.5 27.4418 133.5C36.9439 133.5 45.1417 128.512 49.9859 120.2L105.694 24.8833C106.812 23.0361 108.489 21.9278 111.097 22.2972C113.892 22.6667 116.314 25.6222 115.569 28.3931L97.3099 100.435C93.0247 117.244 104.204 133.5 121.717 133.5C132.523 133.5 143.143 127.219 147.429 117.244L196.988 2.34722H171.836L126.934 108.562C126.189 110.41 123.953 112.257 121.345 111.887C117.618 111.518 116.314 108.193 117.059 105.607L135.318 33.75C139.603 16.7556 128.983 0.5 111.284 0.5C101.782 0.5 93.0247 5.4875 88.1805 13.8L32.286 109.301C31.3544 110.779 29.4913 112.072 27.4418 111.703C24.2744 111.149 22.9702 108.932 23.5292 106.161L47.0049 2.34722H23.9018ZM970.01 131.653L992.367 32.4569C996.094 16.2014 983.611 0.5 966.47 0.5C956.968 0.5 948.956 5.4875 944.112 13.8L888.404 109.117C887.286 110.964 885.423 112.072 883 111.703C880.019 111.333 877.784 108.378 878.529 105.607L896.601 33.5653C900.887 16.7556 889.708 0.5 872.194 0.5C861.388 0.5 850.954 6.78056 846.669 16.7556L796.923 131.653H822.075L867.164 25.4375C867.909 23.5903 869.958 21.7431 872.753 22.1125C876.293 22.4819 877.597 25.8069 876.852 28.3931L858.78 100.25C854.494 117.244 864.928 133.5 882.628 133.5C887.345 133.502 891.98 132.274 896.067 129.94C900.155 127.605 903.552 124.246 905.917 120.2L961.625 24.6986C962.557 23.2208 964.42 21.9278 966.656 22.2972C969.637 22.8514 971.128 25.0681 970.569 27.8389L946.907 131.653H970.01ZM739.724 59.9806H712.708V21.5583H739.724C756.493 21.5583 765.808 28.3931 765.808 40.7694C765.808 52.9611 756.493 59.9806 739.724 59.9806ZM773.075 69.9556C782.949 63.675 788.352 53.3306 788.352 40.7694C788.352 16.7556 770.28 2.34722 740.283 2.34722H690.91V131.653H712.708V79.1917H744.382C757.238 79.1917 765.249 87.3194 765.249 99.3264V131.653H787.235V94.1542C787.235 83.8097 782.018 74.9431 773.075 69.9556ZM610.98 55.7319V21.5583H672.464V2.34722H589.182V131.653H672.464V112.442H610.98V75.1278H672.092V55.7319H610.98ZM507.017 113.55H485.963V20.45H507.017C534.405 20.45 551.173 37.8139 551.173 66.8153C551.173 95.8167 534.405 113.55 507.017 113.55ZM507.017 2.34722H463.419V131.653H507.017C520.245 131.653 531.983 128.882 541.858 123.156C562.166 112.072 573.531 91.5681 573.531 66.8153C573.531 54.6236 570.736 43.725 565.333 33.75C554.341 14.3542 533.473 2.34722 507.017 2.34722ZM413.487 131.653H442.738V2.34722H420.008V104.499L413.673 91.0139L365.231 2.34722H336.352V131.653H358.896V29.5014L364.299 41.3236L413.487 131.653ZM256.796 113.735C248.784 113.735 241.518 111.703 235.369 107.639C222.886 99.6958 215.62 85.1028 215.62 67C215.62 57.9486 217.297 49.8208 220.837 42.6167C227.73 28.5778 240.772 20.2653 256.796 20.2653C264.807 20.2653 271.887 22.2972 278.222 26.1764C290.705 34.1194 297.785 48.8972 297.785 67C297.785 76.0514 296.294 83.9944 292.754 91.1986C285.674 105.053 272.819 113.735 256.796 113.735ZM256.796 133.5C268.906 133.5 279.899 130.544 289.587 124.818C308.777 113.365 320.329 92.3069 320.329 67C320.329 54.4389 317.534 42.8014 312.131 32.8264C301.139 12.3222 281.017 0.5 256.796 0.5C244.499 0.5 233.506 3.45556 224.19 9.18194C204.627 20.6347 193.076 41.6931 193.076 67C193.076 79.7458 195.871 91.1986 201.274 101.358C212.266 121.308 232.388 133.5 256.796 133.5Z" fill="#111111"/> </svg> </a> <a href="https://www.wondermind.com/" rel="home" class="w-auto md:w-[280px] h-[28.5px] ml-5 mt-2.5 mb-2.5 relative z-10 small-logo xl:hidden" aria-label="Wondermind WM logo to navigate to homepage"> <svg width="76" height="28" viewBox="0 0 76 28" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M0.465036 21.2722L5.09467 0.388889H9.87862L5.01751 22.2444C4.90177 22.8278 5.17183 23.2944 5.8277 23.4111C6.25208 23.4889 6.63788 23.2167 6.83078 22.9056L18.4049 2.8C19.408 1.05 21.2212 0 23.1888 0C26.854 0 29.053 3.42222 28.1657 7L24.3848 22.1278C24.2305 22.6722 24.5006 23.3722 25.2722 23.45C25.8123 23.5278 26.2752 23.1389 26.4296 22.75L35.7274 0.388889H40.9358L30.6734 24.5778C29.7861 26.6778 27.587 28 25.3493 28C21.7228 28 19.408 24.5778 20.2953 21.0389L24.0762 5.87222C24.2305 5.28889 23.7289 4.66667 23.1502 4.58889C22.6101 4.51111 22.2629 4.74444 22.0314 5.13333L10.4959 25.2C9.49282 26.95 7.79529 28 5.8277 28C2.27831 28 -0.306569 24.6944 0.465036 21.2722Z" fill="#111111"/> <path d="M75.1998 6.72778L70.5702 27.6111H65.7862L70.6474 5.75556C70.7631 5.17222 70.493 4.70556 69.8372 4.58889C69.4128 4.51111 69.027 4.78333 68.8341 5.09445L57.26 25.2C56.2569 26.95 54.4436 28 52.476 28C48.8109 28 46.6118 24.5778 47.4992 21L51.2801 5.87222C51.4344 5.32778 51.1643 4.62778 50.3927 4.55C49.8526 4.47222 49.3896 4.86111 49.2353 5.25L39.9375 27.6111H34.7291L44.9915 3.42222C45.8788 1.32222 48.0779 0 50.3155 0C53.9421 0 56.2569 3.42222 55.3696 6.96111L51.5887 22.1278C51.4344 22.7111 51.9359 23.3333 52.5146 23.4111C53.0547 23.4889 53.402 23.2556 53.6334 22.8667L65.169 2.8C66.172 1.05 67.8696 0 69.8372 0C73.3866 0 75.9714 3.30556 75.1998 6.72778Z" fill="#111111"/> </svg> </a> <span class="absolute top-1/2 -translate-y-1/2 left-1/2 -translate-x-1/2 hidden lg:block"></span> <button aria-label="Menu" class="btn-nav cursor-pointer border-l border-black w-20 shrink-0 flex items-center justify-center"><svg width="24" height="17" fill="none" xmlns="http://www.w3.org/2000/svg"><path stroke="#111" d="M0 16.5h24M0 8.5h24M0 .5h24"/></svg></button> </div> </div> <div class="nav-main-container bg-black w-full doc-height fixed hidden top-0 left-0 z-50 overflow-y-scroll"> <span class="flex flex-col h-auto sm:h-full relative"> <span class="lg:flex h-full fixed w-14 px-3 flex-col border-r border-white row-end-2 hidden"> <span class="mt-4"><svg width="32" height="47" viewBox="0 0 32 47" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M7.68889 0.547523L31.5556 5.86144L31.5556 11.3525L6.57778 5.77287C5.91111 5.64002 5.37778 5.95001 5.24444 6.70281C5.15555 7.18992 5.46667 7.63274 5.82222 7.85416L28.8 21.1389C30.8 22.2903 32 24.3716 32 26.63C32 30.8368 28.0889 33.361 24 32.3424L6.71111 28.0028C6.08889 27.8256 5.28889 28.1356 5.2 29.0213C5.11111 29.6412 5.55556 30.1726 6 30.3497L31.5556 41.0218L31.5556 47L3.91111 35.2208C1.51111 34.2023 -6.69736e-07 31.6782 -7.82004e-07 29.1098C-9.63956e-07 24.9473 3.91111 22.2903 7.95555 23.3088L25.2889 27.6485C25.9556 27.8256 26.6667 27.2499 26.7556 26.5857C26.8444 25.9658 26.5778 25.5672 26.1333 25.3015L3.2 12.061C1.2 10.9097 -1.66273e-06 8.96123 -1.76145e-06 6.70281C-1.93953e-06 2.62881 3.77778 -0.338131 7.68889 0.547523Z" fill="#F0F0F0"/> </svg> </span> <span class="flex mt-auto mb-4"><svg width="32" height="47" viewBox="0 0 32 47" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M24.3111 46.8429L0.444444 41.5289L0.444444 36.0379L25.4222 41.6175C26.0889 41.7504 26.6222 41.4404 26.7556 40.6876C26.8444 40.2005 26.5333 39.7576 26.1778 39.5362L3.2 26.2514C1.2 25.1001 0 23.0188 0 20.7604C0 16.5535 3.91111 14.0294 8 15.0479L25.2889 19.3876C25.9111 19.5648 26.7111 19.2548 26.8 18.3691C26.8889 17.7492 26.4444 17.2178 26 17.0406L0.444444 6.36853L0.444444 0.390373L28.0889 12.1696C30.4889 13.1881 32 15.7122 32 18.2806C32 22.4431 28.0889 25.1001 24.0444 24.0816L6.71111 19.7419C6.04444 19.5648 5.33333 20.1404 5.24444 20.8047C5.15556 21.4246 5.42222 21.8232 5.86667 22.0889L28.8 35.3294C30.8 36.4807 32 38.4292 32 40.6876C32 44.7616 28.2222 47.7285 24.3111 46.8429Z" fill="#F0F0F0"/> </svg> </span> </span> <div class="flex flex-grow"> <nav class="nav-main"><ul id="menu-main-navigation" class="menu"><li id="menu-item-67" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-67"><style type="text/css">.menu-item.menu-item-67.highlighted-item > a { color: #a0dbfd!important } .menu-item.menu-item-67.highlighted-item > a:after { background-color: #a0dbfd!important } .menu-item.menu-item-67 > .sub-menu { background-color: #a0dbfd!important }</style><a href="https://www.wondermind.com/mental-fitness/" data-id="5" data-tax="categories" data-color="#a0dbfd">Mental Fitness</a></li> <li id="menu-item-68" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-68"><style type="text/css">.menu-item.menu-item-68.highlighted-item > a { color: #6bc299!important } .menu-item.menu-item-68.highlighted-item > a:after { background-color: #6bc299!important } .menu-item.menu-item-68 > .sub-menu { background-color: #6bc299!important }</style><a href="https://www.wondermind.com/mental-health-conditions/" data-id="6" data-tax="categories" data-color="#6bc299">Mental Health Conditions</a></li> <li id="menu-item-69" class="menu-item menu-item-type-taxonomy menu-item-object-category current-post-ancestor current-menu-parent current-post-parent menu-item-69"><style type="text/css">.menu-item.menu-item-69.highlighted-item > a { color: #ff9774!important } .menu-item.menu-item-69.highlighted-item > a:after { background-color: #ff9774!important } .menu-item.menu-item-69 > .sub-menu { background-color: #ff9774!important }</style><a href="https://www.wondermind.com/real-stories/" data-id="7" data-tax="categories" data-color="#ff9774">Real Stories</a></li> <li id="menu-item-12584" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-12584"><style type="text/css">.menu-item.menu-item-12584.highlighted-item > a { color: #B1F4D4!important } .menu-item.menu-item-12584.highlighted-item > a:after { background-color: #B1F4D4!important } .menu-item.menu-item-12584 > .sub-menu { background-color: #B1F4D4!important }</style><a href="https://www.wondermind.com/new-year-same-you/" data-color="#B1F4D4">New Year, Same You</a></li> <li id="menu-item-11829" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11829"><style type="text/css">.menu-item.menu-item-11829.highlighted-item > a { color: #FFB4B4!important } .menu-item.menu-item-11829.highlighted-item > a:after { background-color: #FFB4B4!important } .menu-item.menu-item-11829 > .sub-menu { background-color: #FFB4B4!important }</style><a href="https://www.wondermind.com/highly-recommend/" data-id="283" data-tax="tags" data-color="#FFB4B4">Gifts That Feel Good</a></li> <li id="menu-item-11104" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-11104"><style type="text/css">.menu-item.menu-item-11104.highlighted-item > a { color: #E55422!important } .menu-item.menu-item-11104.highlighted-item > a:after { background-color: #E55422!important } .menu-item.menu-item-11104 > .sub-menu { background-color: #E55422!important }</style><a href="https://www.wondermind.com/subscribe/" data-color="#E55422">Newsletter</a></li> <li id="menu-item-4850" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4850"><style type="text/css">.menu-item.menu-item-4850.highlighted-item > a { color: #7A377C!important } .menu-item.menu-item-4850.highlighted-item > a:after { background-color: #7A377C!important } .menu-item.menu-item-4850 > .sub-menu { background-color: #7A377C!important }</style><a href="https://www.wondermind.com/podcasts/" data-color="#7A377C">Podcasts</a></li> <li id="menu-item-8810" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8810"><style type="text/css">.menu-item.menu-item-8810.highlighted-item > a { color: #FFB4B4!important } .menu-item.menu-item-8810.highlighted-item > a:after { background-color: #FFB4B4!important } .menu-item.menu-item-8810 > .sub-menu { background-color: #FFB4B4!important }</style><a href="https://www.wondermind.com/worksheets/" data-color="#FFB4B4">Worksheets</a></li> <li id="menu-item-84" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-84"><style type="text/css">.menu-item.menu-item-84.highlighted-item > a { color: #D8BEAC!important } .menu-item.menu-item-84.highlighted-item > a:after { background-color: #D8BEAC!important } .menu-item.menu-item-84 > .sub-menu { background-color: #D8BEAC!important }</style><a href="https://www.wondermind.com/our-story/" data-color="#D8BEAC">Our Story</a></li> </ul></nav> <div class="menu-hover-container"> <div id="menu-hover-wrapper" class="menu-hover-content grid grid-cols-2 gap-7"> </div> </div> </div> <div class="search-outer bg-black lg:bg-black top-0 absolute w-full h-[75px]"> <span class="search-nav absolute top-6 lg:top-6 left-5 z-50 lg:left[3.25rem] hidden"> <!-- Search Form --> <form action="https://www.wondermind.com" method="GET" class="search-form" autocomplete="off"> <div class="space-y-4"> <div class="relative"> <svg class="w-5 absolute left-0 top-2" viewBox="0 0 23 24" fill="none" xmlns="http://www.w3.org/2000/svg"> <circle cx="10.0251" cy="10.5251" r="7" transform="rotate(-45 10.0251 10.5251)" stroke="#111111" /> <line x1="14.6211" y1="15.1213" x2="20.278" y2="20.7782" stroke="#111111" /> </svg> <input type="search" value="" placeholder="Search Wondermind" name="s" id="search-field-1" class="bg-white focus:ring-0 focus:border-black text-black placeholder-black block w-full border-black border-b border-0 pl-9"> </div> </div> </form> <button class="btn-close-search absolute top-[10px] right-0 cursor-pointer"><svg width="19" height="18" viewBox="0 0 19 18" fill="none" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M9.49995 9.5L17.9705 17.9706L18.6776 17.2635L10.2071 8.79289L17.9705 1.02944L17.2634 0.322331L9.49995 8.08579L1.70706 0.292893L0.999954 1L8.79285 8.79289L0.292847 17.2929L0.999954 18L9.49995 9.5Z" fill="#111111"/> </svg> </button> </span> <a class="flex lg:hidden absolute top-[1.875rem] left-6 cursor-pointer" href="https://www.wondermind.com"><svg width="74" height="26" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M.44 19.183 4.986.912h4.7L4.912 20.034c-.114.51.151.919.796 1.021.417.068.796-.17.985-.442L18.063 3.02c.986-1.53 2.768-2.45 4.7-2.45 3.601 0 5.762 2.995 4.89 6.125l-3.714 13.237c-.152.477.113 1.089.871 1.157.53.068.986-.272 1.137-.612L35.082.91h5.117L30.117 22.076c-.872 1.837-3.033 2.994-5.23 2.994-3.564 0-5.838-2.994-4.966-6.09l3.714-13.271c.152-.51-.34-1.055-.91-1.123-.53-.068-.871.136-1.099.476L10.294 22.62c-.986 1.532-2.653 2.45-4.586 2.45-3.487 0-6.027-2.892-5.269-5.887ZM73.86 6.457 69.312 24.73h-4.7l4.776-19.124c.113-.51-.152-.918-.796-1.02-.417-.068-.796.17-.986.442L56.236 22.62c-.986 1.532-2.767 2.45-4.7 2.45-3.6 0-5.761-2.994-4.89-6.125L50.362 5.71c.152-.477-.114-1.09-.872-1.157-.53-.068-.985.272-1.137.612L39.218 24.73H34.1L44.183 3.565C45.055 1.727 47.215.57 49.413.57c3.563 0 5.837 2.995 4.966 6.091l-3.715 13.271c-.151.51.341 1.055.91 1.123.53.068.872-.136 1.099-.476L64.006 3.02C64.99 1.49 66.659.57 68.592.57c3.487 0 6.026 2.893 5.268 5.887Z" fill="#F7F7F7"/></svg></a> <span class="flex items-center absolute top-[1.875rem] right-10"> <button class="btn-search text-white font-dazzed font-medium uppercase">Search</button> <button class="btn-close text-white font-dazzed font-medium uppercase ml-9">Close</button> </span> </div> <span class="block lg:hidden absolute top-[75px] w-full h-[1px] bg-white"></span> <span class="relative px-6 py-6 flex justify-start sm:justify-end"> <nav class="nav-social-footer"><ul id="menu-social-navigation-footer" class="menu"><li id="menu-item-77" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-77"><a class="instagram" href="https://www.instagram.com/officialwondermind/" target="_blank"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512" width="21" height="24"><path d="M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z"/></svg></a></li> <li id="menu-item-78" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-78"><a class="x" href="https://twitter.com/letswondermind" target="_blank"><svg width="19" height="18" viewBox="0 0 19 18" fill="none" xmlns="http://www.w3.org/2000/svg"> <g clip-path="url(#clip0_952_123)"> <path d="M14.9622 0H17.877L11.5106 7.27466L19 17.1751H13.1373L8.54216 11.1721L3.29053 17.1751H0.371578L7.1797 9.39265L0 0H6.0113L10.1606 5.48696L14.9622 0ZM13.9383 15.4329H15.5526L5.1319 1.65146H3.39787L13.9383 15.4329Z" fill="white"/> </g> <defs> <clipPath id="clip0_952_123"> <rect |
| 35 |
Error
On line 930, column 7 _952_123"> <rect width="19" height="18" fill="white"/> </clipPath> </defs> </svg> </a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-79"><a class="tiktok" href="https://www.tiktok.com/@officialwondermind" target="_blank"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512" width="16" height="20"><path d="M448,209.91a210.06,210.06,0,0,1-122.77-39.25V349.38A162.55,162.55,0,1,1,185,188.31V278.2a74.62,74.62,0,1,0,52.23,71.18V0l88,0a121.18,121.18,0,0,0,1.86,22.17h0A122.18,122.18,0,0,0,381,102.39a121.43,121.43,0,0,0,67,20.14Z"/></svg></a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-9450"><a class="pinterest" href="https://www.pinterest.com/officialwondermind/" target="_blank"><svg width="22" height="22" viewBox="0 0 22 22"> <path d="M11.59 21.9907H10.42C10.42 21.9907 10.36 21.9707 10.33 21.9707C9.75998 21.9407 9.19998 21.8607 8.64998 21.7307C8.39998 21.6707 8.14998 21.6107 7.88998 21.5407L7.94998 21.4407C8.39998 20.7207 8.78998 19.9607 9.00998 19.1407C9.19998 18.4107 9.38998 17.6807 9.56998 16.9507C9.62998 16.7007 9.69998 16.4407 9.76998 16.1807C9.82998 16.2707 9.88998 16.3607 9.94998 16.4307C10.35 16.9207 10.88 17.2107 11.48 17.3907C12.08 17.5707 12.68 17.5607 13.29 17.4707C14.45 17.3007 15.43 16.7807 16.25 15.9507C17.05 15.1507 17.57 14.1907 17.92 13.1207C18.22 12.2007 18.36 11.2507 18.39 10.2807C18.41 9.43072 18.29 8.61072 17.97 7.82072C17.24 6.06072 15.96 4.88072 14.2 4.20072C13.2 3.81072 12.16 3.68072 11.09 3.71072C10.36 3.74072 9.62998 3.83072 8.92998 4.03072C6.81998 4.62072 5.21998 5.85072 4.22998 7.83072C3.88998 8.51072 3.68998 9.22072 3.60998 9.98072C3.55998 10.4807 3.56998 10.9807 3.62998 11.4807C3.71998 12.1607 3.89998 12.8007 4.24998 13.3907C4.61998 14.0207 5.12998 14.4907 5.80998 14.7807C6.07998 14.8907 6.29998 14.7907 6.36998 14.5207C6.45998 14.1907 6.53998 13.8607 6.61998 13.5307C6.64998 13.4007 6.62998 13.2707 6.54998 13.1607C6.50998 13.1007 6.45998 13.0507 6.41998 12.9907C6.05998 12.5607 5.84998 12.0607 5.76998 11.5107C5.67998 10.9307 5.70998 10.3507 5.82998 9.78072C6.13998 8.31072 6.90998 7.15072 8.19998 6.38072C9.64998 5.52072 11.2 5.40072 12.81 5.83072C13.49 6.01072 14.1 6.36072 14.59 6.87072C15.35 7.65072 15.68 8.61072 15.7 9.69072C15.7 10.1407 15.68 10.5907 15.63 11.0307C15.55 11.8607 15.34 12.6707 15 13.4307C14.72 14.0507 14.36 14.6107 13.83 15.0507C13.25 15.5307 12.59 15.7507 11.84 15.6207C11.01 15.4707 10.43 14.7807 10.44 13.9407C10.44 13.6107 10.54 13.3007 10.63 12.9907C10.84 12.2507 11.07 11.5207 11.28 10.7807C11.41 10.3307 11.5 9.86072 11.45 9.39072C11.41 9.00072 11.28 8.64072 10.99 8.36072C10.56 7.97072 10.06 7.90072 9.51998 8.05072C8.94998 8.21072 8.55998 8.60072 8.27998 9.11072C7.95998 9.69072 7.83998 10.3307 7.86998 10.9907C7.88998 11.5207 7.98998 12.0307 8.18998 12.5207C8.20998 12.5607 8.19998 12.6107 8.18998 12.6507C7.75998 14.4807 7.33998 16.3107 6.88998 18.1307C6.66998 19.0307 6.56998 19.9407 6.59998 20.8607C6.59998 20.9307 6.59998 21.0007 6.59998 21.0807C6.55998 21.0607 6.53998 21.0507 6.50998 21.0407C5.26998 20.4807 4.16998 19.7207 3.20998 18.7507C2.34998 17.8807 1.64998 16.9007 1.10998 15.7907C0.289981 14.1107 -0.0600191 12.3307 0.0199809 10.4707C0.0599809 9.49072 0.239981 8.54072 0.539981 7.61072C1.19998 5.59072 2.35998 3.89072 3.99998 2.53072C5.68998 1.13072 7.62998 0.320719 9.80998 0.0707192C10.69 -0.0292808 11.56 -0.0092808 12.44 0.100719C13.64 0.260719 14.78 0.600719 15.86 1.14072C18.18 2.31072 19.9 4.07072 21 6.42072C21.51 7.51072 21.82 8.65072 21.94 9.85072C21.96 10.0407 21.98 10.2407 22 10.4307V11.5607C22 11.5607 21.99 11.6307 21.98 11.6607C21.96 11.8807 21.95 12.1007 21.92 12.3207C21.78 13.5507 21.44 14.7207 20.89 15.8207C19.68 18.2507 17.82 20.0207 15.33 21.1107C14.32 21.5507 13.26 21.8207 12.17 21.9307C11.98 21.9507 11.79 21.9707 11.6 21.9907H11.59Z"/> </svg> </a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-9451"><a class="youtube" href="https://www.youtube.com/@officialwondermind" target="_blank"><svg width="22" height="22" viewBox="0 0 22 22"> <path d="M0.0700073 14.6498V7.41982C0.100007 7.30982 0.130007 7.20982 0.150007 7.09982C0.510007 4.92982 2.31001 3.31982 4.51001 3.29982C8.85001 3.26982 13.19 3.25982 17.54 3.29982C19.32 3.31982 20.64 4.21982 21.44 5.79982C21.69 6.29982 21.78 6.86982 21.94 7.40982V14.5798C21.92 14.6698 21.89 14.7498 21.87 14.8398C21.48 17.1598 19.65 18.7098 17.3 18.7098C15.24 18.7098 13.17 18.7098 11.11 18.7098C8.94001 18.7098 6.76001 18.7098 4.59001 18.7098C2.49001 18.6998 0.720007 17.2898 0.220007 15.2598C0.170007 15.0598 0.120007 14.8498 0.0700073 14.6498ZM7.98001 10.9998C7.98001 11.9298 7.98001 12.8598 7.98001 13.7898C7.98001 14.1898 8.14001 14.2898 8.49001 14.1198C10.38 13.2198 12.27 12.3198 14.15 11.4098C14.27 11.3498 14.43 11.2098 14.43 11.1098C14.43 11.0098 14.28 10.8598 14.16 10.7998C12.29 9.83982 10.41 8.88982 8.53001 7.93982C8.10001 7.71982 7.96001 7.80982 7.96001 8.29982C7.96001 9.19982 7.96001 10.0998 7.96001 10.9998H7.98001Z"/> </svg> </a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-9452"><a class="linkedin" href="https://www.linkedin.com/company/officialwondermind" target="_blank"><svg width="22" height="22" viewBox="0 0 22 22"> <path d="M0.0700073 10.9901C0.0700073 7.91008 0.0700073 4.83008 0.0700073 1.75008C0.0700073 1.13008 0.300007 0.650078 0.830007 0.320078C1.08001 0.160078 1.37001 0.0800781 1.66001 0.0800781C7.88001 0.0800781 14.1 0.0800781 20.32 0.0800781C21.2 0.0800781 21.88 0.750078 21.92 1.62008C21.92 1.67008 21.92 1.72008 21.92 1.77008C21.92 7.92008 21.92 14.0701 21.92 20.2201C21.92 20.8901 21.65 21.4101 21.06 21.7301C20.83 21.8601 20.57 21.9201 20.31 21.9201C14.1 21.9201 7.88001 21.9201 1.67001 21.9201C0.810007 21.9201 0.110007 21.2401 0.0700073 20.3801C0.0700073 20.3101 0.0700073 20.2401 0.0700073 20.1701C0.0700073 17.1101 0.0700073 14.0501 0.0700073 10.9901ZM8.58001 13.4801C8.58001 15.1601 8.58001 16.8401 8.58001 18.5201C8.58001 18.6601 8.62001 18.6901 8.76001 18.6901C9.72001 18.6901 10.67 18.6901 11.63 18.6901C11.83 18.6901 11.82 18.7201 11.82 18.5101C11.82 16.8401 11.82 15.1701 11.82 13.5001C11.82 13.0601 11.85 12.6101 11.97 12.1801C12.12 11.6301 12.41 11.2001 12.97 10.9901C13.3 10.8701 13.64 10.8401 13.98 10.8701C14.62 10.9201 15.05 11.2401 15.26 11.8401C15.41 12.2601 15.45 12.7001 15.45 13.1401C15.45 14.9401 15.45 16.7501 15.45 18.5501C15.45 18.6601 15.47 18.7001 15.59 18.7001C16.58 18.7001 17.58 18.7001 18.57 18.7001C18.68 18.7001 18.71 18.6701 18.71 18.5601C18.7 16.4901 18.73 14.4101 18.69 12.3401C18.68 11.6001 18.58 10.8701 18.33 10.1701C18.02 9.29008 17.46 8.64008 16.57 8.31008C15.72 8.00008 14.84 7.93008 13.95 8.12008C13.02 8.32008 12.29 8.81008 11.78 9.62008C11.76 9.65008 11.75 9.70008 11.71 9.69008C11.66 9.68008 11.68 9.63008 11.68 9.60008C11.68 9.21008 11.68 8.82008 11.68 8.43008C11.68 8.30008 11.64 8.27008 11.52 8.27008C10.6 8.27008 9.67001 8.27008 8.75001 8.27008C8.62001 8.27008 8.58001 8.30008 8.58001 8.43008C8.58001 10.1101 8.58001 11.8001 8.58001 13.4801ZM3.31001 13.4801C3.31001 15.1601 3.31001 16.8401 3.31001 18.5201C3.31001 18.6601 3.35001 18.6901 3.49001 18.6901C4.46001 18.6901 5.43001 18.6901 6.40001 18.6901C6.52001 18.6901 6.55001 18.6601 6.55001 18.5401C6.55001 15.1701 6.55001 11.8001 6.55001 8.42008C6.55001 8.29008 6.51001 8.26008 6.39001 8.26008C5.42001 8.26008 4.45001 8.26008 3.48001 8.26008C3.35001 8.26008 3.31001 8.29008 3.31001 8.43008C3.31001 10.1101 3.31001 11.8001 3.31001 13.4801ZM4.95001 3.09008C3.91001 3.09008 3.08001 3.91008 3.07001 4.96008C3.07001 6.00008 3.91001 6.86008 4.95001 6.86008C5.98001 6.86008 6.84001 6.01008 6.84001 4.97008C6.84001 3.94008 5.99001 3.10008 4.96001 3.09008H4.95001Z"/> </svg> </a></li> </ul></nav> <span class="text-white font-dazzed font-semibold text-sm text-right uppercase block">© wondermind 2024</span> </div> </span> </footer><!-- #colophon --> </div><!-- #page --> <div class="jetpack-instant-search__widget-area" style="display: none"> </div> <!-- Custom Feeds for Instagram JS --> <script type="text/javascript"> var sbiajaxurl = "https://www.wondermind.com/wp-admin/admin-ajax.php"; </script> <script type="text/html" id="feel-template"> <span id="post-<%= ID %>" class="block"> <% if ( thumbnail != undefined ) { %> <a class="entry-thumbnail aspect-w-3 aspect-h-2 block mb-4" href="<%= permalink %>"> <img width="<%= thumbnail.width %>" height="<%= thumbnail.height %>" src="<%= thumbnail.source_url %>" loading="lazy" class="object-center object-cover block" /> </a> <% } %> <span class="entry-category font-dazzed font-medium text-sm uppercase flex items-center text-white mb-3"> <%= label %> <% if ( icon != undefined ) { %> <span class="inline-block ml-2"> <img src="<%= icon %>"> </span> <% } %> </span> <% if ( title != undefined ) { %> <a class="entry-title h3 text-xl text-white" href="<%= permalink %>" rel="bookmark"><%= title %></a> <% } %> </span> </script> <script type="text/html" id="menu-hover-template"> <span id="post-<%= ID %>" class="block mb-6"> <% if ( thumbnail != undefined ) { %> <a class="entry-thumbnail aspect-w-3 aspect-h-2 block mb-4" href="<%= permalink %>"> <img width="<%= thumbnail.width %>" height="<%= thumbnail.height %>" src="<%= thumbnail.source_url %>" loading="lazy" class="object-center object-cover block" /> </a> <% } %> <span class="entry-category font-dazzed font-medium text-sm uppercase flex items-center text-white mb-3"> <% if ( label != undefined ) { %> <%= label %> <% } %> <% if ( icon != undefined ) { %> <span class="inline-block ml-2"> <img src="<%= icon %>"> </span> <% } %> </span> <% if ( title != undefined ) { %> <a class="entry-title h3 text-xl text-white" href="<%= permalink %>" rel="bookmark"><%= title %></a> <% } %> </span> </script> <script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/dist/url.min.js?ver=b4979979018b684be209" id="wp-url-js"></script> <script type="text/javascript" id="jetpack-instant-search-js-before"> /* <![CDATA[ */ var JetpackInstantSearchOptions=JSON.parse(decodeURIComponent("%7B%22overlayOptions%22%3A%7B%22colorTheme%22%3A%22light%22%2C%22enableInfScroll%22%3Atrue%2C%22enableFilteringOpensOverlay%22%3Atrue%2C%22enablePostDate%22%3Atrue%2C%22enableSort%22%3Atrue%2C%22highlightColor%22%3A%22%23FFC%22%2C%22overlayTrigger%22%3A%22submit%22%2C%22resultFormat%22%3A%22expanded%22%2C%22showPoweredBy%22%3Atrue%2C%22defaultSort%22%3A%22relevance%22%2C%22excludedPostTypes%22%3A%5B%5D%7D%2C%22homeUrl%22%3A%22https%3A%5C%2F%5C%2Fwww.wondermind.com%22%2C%22locale%22%3A%22en-US%22%2C%22postsPerPage%22%3A4%2C%22siteId%22%3A206933959%2C%22postTypes%22%3A%7B%22post%22%3A%7B%22singular_name%22%3A%22Article%22%2C%22name%22%3A%22Articles%22%7D%2C%22page%22%3A%7B%22singular_name%22%3A%22Page%22%2C%22name%22%3A%22Pages%22%7D%2C%22attachment%22%3A%7B%22singular_name%22%3A%22Media%22%2C%22name%22%3A%22Media%22%7D%2C%22podcast%22%3A%7B%22singular_name%22%3A%22Podcast%22%2C%22name%22%3A%22Podcasts%22%7D%2C%22expert%22%3A%7B%22singular_name%22%3A%22Expert%22%2C%22name%22%3A%22Experts%22%7D%7D%2C%22webpackPublicPath%22%3A%22https%3A%5C%2F%5C%2Fwww.wondermind.com%5C%2Fwp-content%5C%2Fmu-plugins%5C%2Fjetpack-13.2%5C%2Fjetpack_vendor%5C%2Fautomattic%5C%2Fjetpack-search%5C%2Fbuild%5C%2Finstant-search%5C%2F%22%2C%22isPhotonEnabled%22%3Afalse%2C%22isFreePlan%22%3Afalse%2C%22apiRoot%22%3A%22https%3A%5C%2F%5C%2Fwww.wondermind.com%5C%2Fwp-json%5C%2F%22%2C%22apiNonce%22%3A%22f61434bd63%22%2C%22isPrivateSite%22%3Afalse%2C%22isWpcom%22%3Afalse%2C%22hasOverlayWidgets%22%3Afalse%2C%22widgets%22%3A%5B%5D%2C%22widgetsOutsideOverlay%22%3A%5B%5D%2C%22hasNonSearchWidgets%22%3Afalse%2C%22preventTrackingCookiesReset%22%3Afalse%7D")); /* ]]> */ </script> <script type="text/javascript" src="https://www.wondermind.com/wp-content/mu-plugins/jetpack-13.2/jetpack_vendor/automattic/jetpack-search/build/instant-search/jp-search.js?minify=false&amp;ver=e542366027ed428e7f4c" id="jetpack-instant-search-js"></script> <script type="text/javascript" src="//stats.wp.com/w.js?ver=202415" id="jp-tracks-js"></script> <script type="text/javascript" src="https://www.wondermind.com/wp-content/plugins/wp-parsely/build/loader.js?ver=f5c2d06f6755fda3f6d4" id="wp-parsely-loader-js"></script> <script type="text/javascript" data-parsely-site="wondermind.com" src="https://cdn.parsely.com/keys/wondermind.com/p.js?ver=3.13.3" id="parsely-cfg"></script> <script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/underscore.min.js?ver=1.13.4" id="underscore-js"></script> <script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/backbone.min.js?ver=1.5.0" id="backbone-js"></script> <script type="text/javascript" id="wp-api-request-js-extra"> /* <![CDATA[ */ var wpApiSettings = {"root":"https:\/\/www.wondermind.com\/wp-json\/","nonce":"f61434bd63","versionString":"wp\/v2\/"}; /* ]]> */ </script> <script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/api-request.min.js?ver=6.4.4" id="wp-api-request-js"></script> <script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/wp-api.min.js?ver=6.4.4" id="wp-api-js"></script> <script type="text/javascript" src="https://www.wondermind.com/wp-content/themes/wondermind/source/js/custom.js?ver=6.4.4" id="custom-slick-js" defer="defer" data-wp-strategy="defer"></script> <script type="text/javascript" src="https://www.wondermind.com/wp-content/themes/wondermind/source/js/gsap.min.js?ver=6.4.4" id="gsap-js" defer="defer" data-wp-strategy="defer"></script> <script type="text/javascript" src="https://www.wondermind.com/wp-content/themes/wondermind/dist/js/main.min.js?ver=1712610036" id="main-js" defer="defer" data-wp-strategy="defer"></script> <script type="text/javascript" src="https://www.wondermind.com/wp-content/plugins/3d-flipbook-dflip-lite/assets/js/dflip.min.js?ver=2.2.32" id="dflip-script-js"></script> <script type="text/javascript" id="gforms_recaptcha_recaptcha-js-extra"> /* <![CDATA[ */ var gforms_recaptcha_recaptcha_strings = {"site_key":"6LeiYeElAAAAAAauL6OqZG7_12kINdw96nbSGD8t","ajaxurl":"https:\/\/www.wondermind.com\/wp-admin\/admin-ajax.php","nonce":"e8ac9fa3cb"}; /* ]]> */ </script> <script type="text/javascript" src="https://www.google.com/recaptcha/api.js?render=6LeiYeElAAAAAAauL6OqZG7_12kINdw96nbSGD8t&amp;ver=1.4.0" id="gforms_recaptcha_recaptcha-js"></script> <script type="text/javascript" id="gforms_recaptcha_recaptcha-js-after"> /* <![CDATA[ */ (function($){grecaptcha.ready(function(){$('.grecaptcha-badge').css('visibility','hidden');});})(jQuery); /* ]]> */ </script> <script type="text/javascript" src="https://stats.wp.com/e-202415.js" id="jetpack-stats-js" data-wp-strategy="defer"></script> <script type="text/javascript" id="jetpack-stats-js-after"> /* <![CDATA[ */ _stq = window._stq || []; _stq.push([ "view", JSON.parse("{\"v\":\"ext\",\"blog\":\"206933959\",\"post\":\"13417\",\"tz\":\"-4\",\"srv\":\"www.wondermind.com\",\"hp\":\"vip\",\"j\":\"1:13.2.2\"}") ]); _stq.push([ "clickTrackerInit", "206933959", "13417" ]); /* ]]> */ </script> <script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/dist/dom-ready.min.js?ver=392bdd43726760d1f3ca" id="wp-dom-ready-js"></script> <script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/dist/a11y.min.js?ver=7032343a947cfccf5608" id="wp-a11y-js"></script> <script type="text/javascript" defer='defer' src="https://www.wondermind.com/wp-content/plugins/gravityforms/js/jquery.json.min.js?ver=2.8.5" id="gform_json-js"></script> <script type="text/javascript" id="gform_gravityforms-js-extra"> /* <![CDATA[ */ var gform_i18n = {"datepicker":{"days":{"monday":"Mo","tuesday":"Tu","wednesday":"We","thursday":"Th","friday":"Fr","saturday":"Sa","sunday":"Su"},"months":{"january":"January","february":"February","march":"March","april":"April","may":"May","june":"June","july":"July","august":"August","september":"September","october":"October","november":"November","december":"December"},"firstDay":1,"iconText":"Select date"}}; var gf_legacy_multi = []; var gform_gravityforms = {"strings":{"invalid_file_extension":"This type of file is not allowed. Must be one of the following:","delete_file":"Delete this file","in_progress":"in progress","file_exceeds_limit":"File exceeds size limit","illegal_extension":"This type of file is not allowed.","max_reached":"Maximum number of files reached","unknown_error":"There was a problem while saving the file on the server","currently_uploading":"Please wait for the uploading to complete","cancel":"Cancel","cancel_upload":"Cancel this upload","cancelled":"Cancelled"},"vars":{"images_url":"https:\/\/www.wondermind.com\/wp-content\/plugins\/gravityforms\/images"}}; var gf_global = {"gf_currency_config":{"name":"U.S. Dollar","symbol_left":"$","symbol_right":"","symbol_padding":"","thousand_separator":",","decimal_separator":".","decimals":2,"code":"USD"},"base_url":"https:\/\/www.wondermind.com\/wp-content\/plugins\/gravityforms","number_formats":[],"spinnerUrl":"https:\/\/www.wondermind.com\/wp-content\/plugins\/gravityforms\/images\/spinner.svg","version_hash":"e2d48e49160859259654986776ff078b","strings":{"newRowAdded":"New row added.","rowRemoved":"Row removed","formSaved":"The form has been saved. The content contains the link to return and complete the form."}}; var gf_global = {"gf_currency_config":{"name":"U.S. Dollar","symbol_left":"$","symbol_right":"","symbol_padding":"","thousand_separator":",","decimal_separator":".","decimals":2,"code":"USD"},"base_url":"https:\/\/www.wondermind.com\/wp-content\/plugins\/gravityforms","number_formats":[],"spinnerUrl":"https:\/\/www.wondermind.com\/wp-content\/plugins\/gravityforms\/images\/spinner.svg","version_hash":"e2d48e49160859259654986776ff078b","strings":{"newRowAdded":"New row added.","rowRemoved":"Row removed","formSaved":"The form has been saved. The content contains the link to return and complete the form."}}; var gf_global = {"gf_currency_config":{"name":"U.S. Dollar","symbol_left":"$","symbol_right":"","symbol_padding":"","thousand_separator":",","decimal_separator":".","decimals":2,"code":"USD"},"base_url":"https:\/\/www.wondermind.com\/wp-content\/plugins\/gravityforms","number_formats":[],"spinnerUrl":"https:\/\/www.wondermind.com\/wp-content\/plugins\/gravityforms\/images\/spinner.svg","version_hash":"e2d48e49160859259654986776ff078b","strings":{"newRowAdded":"New row added.","rowRemoved":"Row removed","formSaved":"The form has been saved. The content contains the link to return and complete the form."}}; /* ]]> */ </script> <script type="text/javascript" defer='defer' src="https://www.wondermind.com/wp-content/plugins/gravityforms/js/gravityforms.min.js?ver=2.8.5" id="gform_gravityforms-js"></script> <script type="text/javascript" defer='defer' src="https://www.wondermind.com/wp-content/plugins/gravityforms/js/placeholders.jquery.min.js?ver=2.8.5" id="gform_placeholder-js"></script> <script type="text/javascript" defer='defer' src="https://www.wondermind.com/wp-content/plugins/gravityforms/assets/js/dist/utils.min.js?ver=50c7bea9c2320e16728e44ae9fde5f26" id="gform_gravityforms_utils-js"></script> <script type="text/javascript" defer='defer' src="https://www.wondermind.com/wp-content/plugins/gravityforms/assets/js/dist/vendor-theme.min.js?ver=54e7080aa7a02c83aa61fae430b9d869" id="gform_gravityforms_theme_vendors-js"></script> <script type="text/javascript" id="gform_gravityforms_theme-js-extra"> /* <![CDATA[ */ var gform_theme_config = {"common":{"form":{"honeypot":{"version_hash":"e2d48e49160859259654986776ff078b"}}},"hmr_dev":"","public_path":"https:\/\/www.wondermind.com\/wp-content\/plugins\/gravityforms\/assets\/js\/dist\/"}; /* ]]> */ </script> <script type="text/javascript" defer='defer' src="https://www.wondermind.com/wp-content/plugins/gravityforms/assets/js/dist/scripts-theme.min.js?ver=bab19fd84843dabc070e73326d787910" id="gform_gravityforms_theme-js"></script> <script type="text/javascript" src="https://www.wondermind.com/wp-content/plugins/gravityformsrecaptcha/js/frontend.min.js?ver=1.4.0" id="gforms_recaptcha_frontend-js"></script> <script defer type="text/javascript" src="https://www.wondermind.com/wp-content/mu-plugins/akismet/_inc/akismet-frontend.js?ver=1712258580" id="akismet-frontend-js"></script> <script data-cfasync="false"> var dFlipLocation = "https://www.wondermind.com/wp-content/plugins/3d-flipbook-dflip-lite/assets/"; var dFlipWPGlobal = {"text":{"toggleSound":"Turn on\/off Sound","toggleThumbnails":"Toggle Thumbnails","toggleOutline":"Toggle Outline\/Bookmark","previousPage":"Previous Page","nextPage":"Next Page","toggleFullscreen":"Toggle Fullscreen","zoomIn":"Zoom In","zoomOut":"Zoom Out","toggleHelp":"Toggle Help","singlePageMode":"Single Page Mode","doublePageMode":"Double Page Mode","downloadPDFFile":"Download PDF File","gotoFirstPage":"Goto First Page","gotoLastPage":"Goto Last Page","share":"Share","mailSubject":"I wanted you to see this FlipBook","mailBody":"Check out this site {{url}}","loading":"DearFlip: Loading "},"moreControls":"download,pageMode,startPage,endPage,sound","hideControls":"","scrollWheel":"false","backgroundColor":"#777","backgroundImage":"","height":"auto","paddingLeft":"20","paddingRight":"20","controlsPosition":"bottom","duration":800,"soundEnable":"true","enableDownload":"true","showSearchControl":"false","showPrintControl":"false","enableAnnotation":false,"enableAnalytics":"false","webgl":"true","hard":"none","maxTextureSize":"1600","rangeChunkSize":"524288","zoomRatio":1.5,"stiffness":3,"pageMode":"0","singlePageMode":"0","pageSize":"0","autoPlay":"false","autoPlayDuration":5000,"autoPlayStart":"false","linkTarget":"2","sharePrefix":"flipbook-"};</script><script type="text/javascript"> /* <![CDATA[ */ gform.initializeOnLoaded( function() { jQuery(document).on('gform_post_render', function(event, formId, currentPage){if(formId == 19) {if(typeof Placeholders != 'undefined'){ Placeholders.enable(); }(function($){$(document).on("click", ".gform_wrapper .gform_button", function(){ $(this).text("Sending...").attr("value", "Sending..."); });})(jQuery);} } );jQuery(document).on('gform_post_conditional_logic', function(event, formId, fields, isInit){} ) } ); /* ]]> */ </script> <script type="text/javascript"> /* <![CDATA[ */ gform.initializeOnLoaded( function() { const gformWrapperDiv = document.getElementById( "gform_wrapper_19" ); if ( gformWrapperDiv ) { const visibilitySpan = document.createElement( "span" ); visibilitySpan.id = "gform_visibility_test_19"; gformWrapperDiv.insertAdjacentElement( "afterend", visibilitySpan ); } const visibilityTestDiv = document.getElementById( "gform_visibility_test_19" ); let postRenderFired = false; function triggerPostRender() { if ( postRenderFired ) { return; } postRenderFired = true; jQuery( document ).trigger( 'gform_post_render', [19, 1] ); gform.utils.trigger( { event: 'gform/postRender', native: false, data: { formId: 19, currentPage: 1 } } ); if ( visibilityTestDiv ) { visibilityTestDiv.parentNode.removeChild( visibilityTestDiv ); } } function debounce( func, wait, immediate ) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if ( !immediate ) func.apply( context, args ); }; var callNow = immediate && !timeout; clearTimeout( timeout ); timeout = setTimeout( later, wait ); if ( callNow ) func.apply( context, args ); }; } const debouncedTriggerPostRender = debounce( function() { triggerPostRender(); }, 200 ); if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) { const observer = new MutationObserver( ( mutations ) => { mutations.forEach( ( mutation ) => { if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) { debouncedTriggerPostRender(); observer.disconnect(); } }); }); observer.observe( document.body, { attributes: true, childList: false, subtree: true, attributeFilter: [ 'style', 'class' ], }); } else { triggerPostRender(); } } ); /* ]]> */ </script> <script type="text/javascript"> /* <![CDATA[ */ gform.initializeOnLoaded( function() { jQuery(document).on('gform_post_render', function(event, formId, currentPage){if(formId == 4) {if(typeof Placeholders != 'undefined'){ Placeholders.enable(); }(function($){$(document).on("click", ".gform_wrapper .gform_button", function(){ $(this).text("Sending...").attr("value", "Sending..."); });})(jQuery);} } );jQuery(document).on('gform_post_conditional_logic', function(event, formId, fields, isInit){} ) } ); /* ]]> */ </script> <script type="text/javascript"> /* <![CDATA[ */ gform.initializeOnLoaded( function() { const gformWrapperDiv = document.getElementById( "gform_wrapper_4" ); if ( gformWrapperDiv ) { const visibilitySpan = document.createElement( "span" ); visibilitySpan.id = "gform_visibility_test_4"; gformWrapperDiv.insertAdjacentElement( "afterend", visibilitySpan ); } const visibilityTestDiv = document.getElementById( "gform_visibility_test_4" ); let postRenderFired = false; function triggerPostRender() { if ( postRenderFired ) { return; } postRenderFired = true; jQuery( document ).trigger( 'gform_post_render', [4, 1] ); gform.utils.trigger( { event: 'gform/postRender', native: false, data: { formId: 4, currentPage: 1 } } ); if ( visibilityTestDiv ) { visibilityTestDiv.parentNode.removeChild( visibilityTestDiv ); } } function debounce( func, wait, immediate ) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if ( !immediate ) func.apply( context, args ); }; var callNow = immediate && !timeout; clearTimeout( timeout ); timeout = setTimeout( later, wait ); if ( callNow ) func.apply( context, args ); }; } const debouncedTriggerPostRender = debounce( function() { triggerPostRender(); }, 200 ); if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) { const observer = new MutationObserver( ( mutations ) => { mutations.forEach( ( mutation ) => { if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) { debouncedTriggerPostRender(); observer.disconnect(); } }); }); observer.observe( document.body, { attributes: true, childList: false, subtree: true, attributeFilter: [ 'style', 'class' ], }); } else { triggerPostRender(); } } ); /* ]]> */ </script> <script type="text/javascript"> /* <![CDATA[ */ gform.initializeOnLoaded( function() { jQuery(document).on('gform_post_render', function(event, formId, currentPage){if(formId == 17) {if(typeof Placeholders != 'undefined'){ Placeholders.enable(); }(function($){$(document).on("click", ".gform_wrapper .gform_button", function(){ $(this).text("Sending...").attr("value", "Sending..."); });})(jQuery);} } );jQuery(document).on('gform_post_conditional_logic', function(event, formId, fields, isInit){} ) } ); /* ]]> */ </script> <script type="text/javascript"> /* <![CDATA[ */ gform.initializeOnLoaded( function() { const gformWrapperDiv = document.getElementById( "gform_wrapper_17" ); if ( gformWrapperDiv ) { const visibilitySpan = document.createElement( "span" ); visibilitySpan.id = "gform_visibility_test_17"; gformWrapperDiv.insertAdjacentElement( "afterend", visibilitySpan ); } const visibilityTestDiv = document.getElementById( "gform_visibility_test_17" ); let postRenderFired = false; function triggerPostRender() { if ( postRenderFired ) { return; } postRenderFired = true; jQuery( document ).trigger( 'gform_post_render', [17, 1] ); gform.utils.trigger( { event: 'gform/postRender', native: false, data: { formId: 17, currentPage: 1 } } ); if ( visibilityTestDiv ) { visibilityTestDiv.parentNode.removeChild( visibilityTestDiv ); } } function debounce( func, wait, immediate ) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if ( !immediate ) func.apply( context, args ); }; var callNow = immediate && !timeout; clearTimeout( timeout ); timeout = setTimeout( later, wait ); if ( callNow ) func.apply( context, args ); }; } const debouncedTriggerPostRender = debounce( function() { triggerPostRender(); }, 200 ); if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) { const observer = new MutationObserver( ( mutations ) => { mutations.forEach( ( mutation ) => { if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) { debouncedTriggerPostRender(); observer.disconnect(); } }); }); observer.observe( document.body, { attributes: true, childList: false, subtree: true, attributeFilter: [ 'style', 'class' ], }); } else { triggerPostRender(); } } ); /* ]]> */ </script> </body> </htm |
| 36 |
Error
On line 5, column 43 mind.com/?p=13417>; rel= |
| 37 |
Error
On line 4, column 60 v2/posts/13417>; rel= |
| 38 |
Error
On line 3, column 43 mind.com/wp-json/>; rel= |
| 39 |
Error
On line 1, column 19 <https://wpvip.com> host- |
| 40 |
Error
On line 1, column 19 <https://wpvip.com> host- |
| 41 |
Error
On line 1, column 19 <https://wpvip.com> host- |
| 42 |
Info
On line 18, column 31 ="UTF-8"> <script type="text/javascript"> /* <! |
| 43 |
Error
On line 37, column 83 elp." /> <link rel="canonical" href="https://www.wondermind.com/article/solomon-thomas/" /> <met |
| 44 |
Error
On line 72, column 3128 .is-layout-flex){gap: 0.5em;}: |
| 45 |
Error
On line 72, column 3164 .is-layout-grid){gap: 0.5em;}b |
| 46 |
Error
On line 72, column 3245 -inline-start: 0;margin-inline |
| 47 |
Error
On line 72, column 3268 line-end: 2em;}body |
| 48 |
Error
On line 72, column 3342 ne-start: 2em;margi |
| 49 |
Error
On line 72, column 3363 in-inline-end: 0;}body .is-lay |
| 50 |
Error
On line 72, column 3536 -inline-start: 0;margin-inline |
| 51 |
Error
On line 72, column 3559 line-end: 2em;}body |
| 52 |
Error
On line 72, column 3640 ne-start: 2em;margi |
| 53 |
Error
On line 72, column 3661 in-inline-end: 0;}body .is-lay |
| 54 |
Error
On line 72, column 3853 not(.alignfull)){max-width: va |
| 55 |
Error
On line 72, column 4368 element-button)){text-decorati |
| 56 |
Error
On line 73, column 54 element-button)){color: inheri |
| 57 |
Error
On line 74, column 46 .is-layout-flex){gap: 1.25em;} |
| 58 |
Error
On line 74, column 106 .is-layout-grid){gap: 1.25em;} |
| 59 |
Error
On line 75, column 40 .is-layout-flex){gap: 2em;}:wh |
| 60 |
Error
On line 75, column 91 .is-layout-grid){gap: 2em;} .w |
| 61 |
Info
On line 82, column 93 ='all' /> <script src='//ak.sail-horizon.com/spm/spm.v1.min.js?ver=6.4.4' type='text/javascript' async></scri |
| 62 |
Info
On line 82, column 228 pt' async></script><script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/jquery/jquery.min.js?ver=latest" id="jquery-js"></scri |
| 63 |
Info
On line 83, column 49 </script> <script type="text/javascript" id="tag-js-extra"> /* <! |
| 64 |
Info
On line 88, column 131 </script> <script type="text/javascript" src="https://www.wondermind.com/wp-content/plugins/sailthru-widget/js/tag.js?ver=6.4.4" id="tag-js"></scri |
| 65 |
Info
On line 89, column 152 </script> <script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/dist/vendor/wp-polyfill-inert.min.js?ver=3.1.2" id="wp-polyfill-inert-js"></scri |
| 66 |
Info
On line 90, column 157 </script> <script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/dist/vendor/regenerator-runtime.min.js?ver=0.14.0" id="regenerator-runtime-js"></scri |
| 67 |
Info
On line 91, column 141 </script> <script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0" id="wp-polyfill-js"></scri |
| 68 |
Info
On line 92, column 139 </script> <script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/dist/hooks.min.js?ver=c6aec9a8d4e5a5d543a1" id="wp-hooks-js"></scri |
| 69 |
Info
On line 93, column 137 </script> <script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/dist/i18n.min.js?ver=7701b0c3857f914212ef" id="wp-i18n-js"></scri |
| 70 |
Info
On line 94, column 53 </script> <script type="text/javascript" id="wp-i18n-js-after"> /* <! |
| 71 |
Info
On line 99, column 228 </script> <script type="text/javascript" src="https://www.wondermind.com/wp-content/mu-plugins/jetpack-13.2/jetpack_vendor/automattic/jetpack-assets/build/i18n-loader.js?minify=true&amp;ver=ee939953aa2115e2ca59" id="wp-jp-i18n-loader-js"></scri |
| 72 |
Info
On line 100, column 63 </script> <script type="text/javascript" id="wp-jp-i18n-loader-js-after"> /* <! |
| 73 |
Info
On line 105, column 141 </script> <script type="text/javascript" src="https://htlbid.com/v3/wondermind.com/htlbid.js" id="htl-ad-js-js" defer="defer" data-wp-strategy="defer"></scri |
| 74 |
Info
On line 106, column 166 </script> <script type="text/javascript" src="https://www.wondermind.com/wp-content/plugins/sailthru-widget/js/widget.subscribe.js?ver=6.4.4" id="sailthru-subscribe-script-js"></scri |
| 75 |
Error
On line 107, column 76 </script> <link rel="https://api.w.org/" href="https://www.wondermind.com/wp-json/" /><link |
| 76 |
Error
On line 107, column 184 -json/" /><link rel="alternate" type="application/json" href="https://www.wondermind.com/wp-json/wp/v2/posts/13417" /><link |
| 77 |
Error
On line 107, column 294 /13417" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://www.wondermind.com/xmlrpc.php?rsd" /> <meta |
| 78 |
Error
On line 109, column 67 6.4.4" /> <link rel='shortlink' href='https://www.wondermind.com/?p=13417' /> <link |
| 79 |
Error
On line 110, column 181 13417' /> <link rel="alternate" type="application/json+oembed" href="https://www.wondermind.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.wondermind.com%2Farticle%2Fsolomon-thomas%2F" /> <link |
| 80 |
Error
On line 111, column 189 as%2F" /> <link rel="alternate" type="text/xml+oembed" href="https://www.wondermind.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.wondermind.com%2Farticle%2Fsolomon-thomas%2F&#038;format=xml" /> <!- |
| 81 |
Info
On line 140, column 76 matic --> <script data-cfasync="false" data-pagespeed-no-defer type="text/javascript"> var |
| 82 |
Info
On line 159, column 31 ueren" /> <script type="text/javascript">var sa |
| 83 |
Error
On line 159, column 242 ajax.php"}</script><link rel="icon" href="https://www.wondermind.com/wp-content/uploads/2022/09/wm-favicon.png?w=32" sizes="32x32" /> <link |
| 84 |
Error
On line 160, column 116 32x32" /> <link rel="icon" href="https://www.wondermind.com/wp-content/uploads/2022/09/wm-favicon.png?w=64" sizes="192x192" /> <link |
| 85 |
Error
On line 161, column 112 2x192" /> <link rel="apple-touch-icon" href="https://www.wondermind.com/wp-content/uploads/2022/09/wm-favicon.png?w=64" /> <meta |
| 86 |
Info
On line 228, column 194 -item-67"><style style="background-color: #ffff80;">type="text/css">.menu- |
| 87 |
Info
On line 229, column 126 -item-68"><style style="background-color: #ffff80;">type="text/css">.menu- |
| 88 |
Info
On line 230, column 188 -item-69"><style style="background-color: #ffff80;">type="text/css">.menu- |
| 89 |
Info
On line 231, column 129 em-12584"><style style="background-color: #ffff80;">type="text/css">.menu- |
| 90 |
Info
On line 232, column 129 em-11829"><style style="background-color: #ffff80;">type="text/css">.menu- |
| 91 |
Info
On line 233, column 128 em-11104"><style style="background-color: #ffff80;">type="text/css">.menu- |
| 92 |
Info
On line 234, column 126 tem-4850"><style style="background-color: #ffff80;">type="text/css">.menu- |
| 93 |
Info
On line 235, column 127 tem-8810"><style style="background-color: #ffff80;">type="text/css">.menu- |
| 94 |
Info
On line 236, column 122 -item-84"><style style="background-color: #ffff80;">type="text/css">.menu- |
| 95 |
Info
On line 408, column 34 side"> <script type="text/javascript"></scri |
| 96 |
Info
On line 428, column 61 </div><script type="text/javascript"> /* <! |
| 97 |
Info
On line 600, column 61 </div><script type="text/javascript"> /* <! |
| 98 |
Info
On line 716, column 61 </div><script type="text/javascript"> /* <! |
| 99 |
Info
On line 780, column 31 am JS --> <script type="text/javascript"> var s |
| 100 |
Info
On line 826, column 135 </script> <script type="text/javascript" src="https://www.wondermind.com/wp-includes/js/dist/url.min.js?ver=b4979979018b684be209" id="wp-url-js"></scri |
β